Conflicting requirements of different diets. Kidney stone prevention. Diabetes prevention. Heart disease prevention. Reinforcing RD advice over time.

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dsaklad@zurich.csail.mit.edu - 27 Jun 2005 21:12 GMT

1.
How do you sort out what appear to be conflicting requirements of
several different diets?... for
a) kidney stone prevention,
b) diabetes prevention,
c) heart disease prevention,
d) et al.

I get stymied in the supermarket aisles attempting to get it all sorted
out.

2.
How do you reinforce what happens when you visit the RD registered
dietician, get back home and try recalling everything from the medical
center nutrition department acurately?...

Currently I've borrowed from our public library the book No-Fad Diet, a
personal plan... American Heart Association 2005

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TC - 27 Jun 2005 23:01 GMT

dsak...@zurich.csail.mit.edu wrote:

> 1.
> How do you sort out what appear to be conflicting requirements of
[quoted text clipped - 14 lines]
> Currently I've borrowed from our public library the book No-Fad Diet, a
> personal plan... American Heart Association 2005

The reason why people are getting more of these chronic diseases is
because of the AHA recommendations of less fat and more carbs.

If you follow the AHA's advice you will get fat and sick.

If you want to he thin and healthy read the Atkins book, start eating
low-carb, and eat only real whole-food foods.

TC

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Doug Freese - 29 Jun 2005 05:07 GMT

> The reason why people are getting more of these chronic diseases is
> because of the AHA recommendations of less fat and more carbs.

That damn American Heart Association - all those recommendations to keep
people sick so they can perform surgery and make money.

> If you follow the AHA's advice you will get fat and sick.

What, not die? And all the time I thought it was the iron, hmm, or was
it the milk? It so hard to keep up with the weekly paranoia problem.

> If you want to he thin and healthy read the Atkins book, start eating
> low-carb, and eat only real whole-food foods.

With this advice I'd pre-pay my burial fees.

TC, thanks for the laugh but I prefer Comedy central with Larry the
cable guy.

-DF

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Mr-Natural-Health - 28 Jun 2005 05:59 GMT

> 1. How do you sort out what appear to
> be conflicting requirements of
[quoted text clipped - 3 lines]
> c) heart disease prevention,
> d) et al.

I have done most of the work for you.
http://naturalhealthperspective.com/food/
I cover the subject in 17 web pages.

The most basic diet advice that I can make is to suggest that you STOP
eating junk food.

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