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Medical Forum / General / Nutrition / February 2005Can Magnesium Tablets Expire?
I have some magnesium citrate tablets that supposedly expired July 2003. Are they okay to take? What could happen to a mineral over time? If it turned into magnesium oxide, that's fine. Other ingredients are cellulose, magnesium stearate and stearic acid. Thanks. I won't worry about the date. The stearic acid is a saturated fat hence quite stable. The magnesium citrate also should be quite stable. > I have some magnesium citrate tablets that supposedly expired July 2003. Are > they okay to take? What could happen to a mineral over time? If it turned [quoted text clipped - 3 lines] > > Thanks. |
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