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Medical Forum / General / Nutrition / March 2005Pumpkin Seeds
AIA if this has been asked before, What is the recommended daily dose for raw pumpkin seeds, Regards, Robin Recommended by whom and to what end? I'd say none to a few.... Would you like to expand on that. Regards, Robin > Recommended by whom and to what end? > > I'd say none to a few.... Would you like to expand on that. Regards, Robin > AIA if this has been asked before, > [quoted text clipped - 3 lines] > > Robin You post like a bag of bleached flour. > Would you like to expand on that. > [quoted text clipped - 8 lines] > > > > Robin So refreshing > You post like a bag of bleached flour. > [quoted text clipped - 10 lines] >> > >> > Robin OK: depends upon the composition of one's diet as well as one's dietary goals (i.e. well rounded general nutrition vs. addressing a condition, whether that is a health issue or weight gain or weight loss or specific physical goal (e.g. running a marathon, body building, etc.)). Personally, I don't eat on a daily basis, but eat a few from time to time (about 1 oz. at a time) when the occasion arises. I don't think they are a necessary component of one's diet. They are very high in zinc but if taken to often or to much your a.s becomes like a mounted weapon that fires heavy projectiles. This is what happens when there are no instructions Many thanks for your input Robin Hood > OK: depends upon the composition of one's diet as well as one's dietary > goals (i.e. well rounded general nutrition vs. addressing a condition, [quoted text clipped - 4 lines] > time (about 1 oz. at a time) when the occasion arises. I don't think > they are a necessary component of one's diet. :: <christopher.a.dowling@gmail.com> wrote in message :: news:1108230399.939944.316090@z14g2000cwz.googlegroups.com... [quoted text clipped - 11 lines] :: :: This is what happens when there are no instructions I suggest that you soak them before eating. That helps digestion and absorption of nutrients. A handful at a time is a good amount. Besides zinc pumpkin seeds contain also omega-3 fatty acids. Good for the prostate.  SignatureJuhana Many thanks for input. Regards, Robin > :: <christopher.a.dowling@gmail.com> wrote in message > :: news:1108230399.939944.316090@z14g2000cwz.googlegroups.com... [quoted text clipped - 16 lines] > zinc pumpkin seeds contain also omega-3 fatty acids. Good for the > prostate. >They are very high in zinc but if taken to often or to much your a.s >becomes like a mounted weapon that fires heavy projectiles. So it turns your a.s into a WMD? Maybe that was what Shrub was referring to over in Iraq. rr > AIA if this has been asked before, > [quoted text clipped - 3 lines] > > Robin The body is typically loaded with pounds of severe toxins, all sorts of amyloids and free radicals, and various fatal debris such as coronary artery plaque.... eating afew good thangs is not going to fix that up... Primary is getting rid of that stuff...and thats a long study on your own and some severe dilligence...THEN... what you eat starts to make a big difference. Until then you are peeing on electrical fires...a waste of time. Phil Scott |
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