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Medical Forum / General / Nutrition / December 2004Is it true that distilled water won't harm you from mineral loss?
Is it true that you don't get a significant amount of calcium and minerals from your tap water in the first place and drinking reverse osmosis or distilled water will not harm you from mineral loss? Thanks Provides some info on the loss of dietary magnesium in vegetables, and how water borne magnesium can make a critical difference. http://www.drumlib.com/dp/000014.htm > Is it true that you don't get a significant amount of calcium and > minerals [quoted text clipped - 3 lines] > > Thanks > Is it true that you don't get a significant amount of calcium and minerals > from your tap water in the first place and drinking reverse osmosis > or distilled water will not harm you from mineral loss? > > Thanks Imo, True, & True. Distilled Water Myths http://www.durastill.com/myths.html Magnesium in Water & Food http://www.mgwater.com/list3.shtml#water > Is it true that you don't get a significant amount of calcium and minerals > from your tap water in the first place and drinking reverse osmosis > or distilled water will not harm you from mineral loss? > > Thanks Distilled Water Myths http://www.durastill.com/myths.html Magnesium in Water & Food http://www.mgwater.com/list3.shtml#water |
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