Skin Care

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Rahula - 24 Nov 2004 09:04 GMT

Hi,

This is my first posting to this group.

Which vitamin should I take to have a smooth, youthful looking skin?

I am already taking Vitamin E. If I have to choose between Vitamin B
or C, which should I choose?

Thanks,
Rahula

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Succorso - 24 Nov 2004 10:45 GMT

> Which vitamin should I take to have a smooth, youthful looking skin?

It's not about vitamins. If you are a youth, you will have smooth,
youthful looking skin; if you are middle aged like me, you won't. Here's
what little I know on the subject (it's very little):-

1. Drink lots of water - moisturise from the inside.

2. Get lots of exercise to get the blood pumping through the layers just
under the skin (requires decent hydration, see (1)).

3. Don't ever ever smoke - the fastest way to f*ck your skin up is to
smoke - all those free radicals... tch.

4. Don't ever ever sunbathe.

--
Succorso

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Dunne E. Dawe - 25 Nov 2004 01:28 GMT

>> Which vitamin should I take to have a smooth, youthful looking skin?
>
[quoted text clipped - 3 lines]
>
>1. Drink lots of water - moisturise from the inside.

Isn't this a popular urban myth? Surely any excess water will just be
piddled out?

>2. Get lots of exercise to get the blood pumping through the layers just
>under the skin (requires decent hydration, see (1)).

Moderate, regular exercise is surely the go. Too much and you will
wear out prematurely :-)

>3. Don't ever ever smoke - the fastest way to f*ck your skin up is to
>smoke - all those free radicals... tch.

And it tends to give you a yellow-grey pallor!

>4. Don't ever ever sunbathe.

Absolutely. Although make sure you get sufficient sunlight for vit D.
In Australia, we have kids and adults with D shortage coz they
followed the "slip, slop, and slap" too rigorously. Fine skin, but
rickets! :-)

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gen@raterenterprise.com - 12 Dec 2004 19:11 GMT

can anyone help me please, am looking for the local distributor or any
shop selling the naturalis range of skin and body care products,
www.naturalisproducts.com . looking for this urgently. i googled and
found this site sells it ( http://www.organiconline.com.sg ) but I need
this urgently. its some anti-aging products that is quite popular, if
anyone is distributing this please contact me at
g...@raterenterprise.com urgently. I have a group of us looking for
this. thanks!

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Dunne E. Dawe - 25 Nov 2004 01:26 GMT

>Hi,
>
[quoted text clipped - 7 lines]
>Thanks,
>Rahula

Eat well and don't get sunburned. If you already have a tanned leather
skin from repeated sunburn, you've pretty well done your dash.
There is something else, however, and that is to choose the right
parents :-) Oh, and not smoking goes without saying.

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