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Medical Forum / General / Nutrition / November 2004

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Seeking info on vegetable gum

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Thomas Jacobs - 18 Nov 2004 04:15 GMT
I have been diagnosed with a gum allergy.  However, none of my doctors
know anything about this allergy, and medical libraries have been
unable to find any resources to work with.

They want me to stat eating vegetables, but I have no idea which ones
are and are not safe for someone with a gum allergy.  Does anyone have
good information to share regarding which vegetables have the highest
content of naturally occurring gums?

Any information appreciated.
markd@toad-net.com - 18 Nov 2004 19:36 GMT
If your doctors don't know of this, how do you?  Who is the "they"  who
are advising you about foods to add?  "Gum" is both a food substance and a
snack,ie. chewing gum, which is your concern?

>I have been diagnosed with a gum allergy.  However, none of my doctors
>know anything about this allergy, and medical libraries have been
[quoted text clipped - 6 lines]
>
>Any information appreciated.
markd@toad-net.com - 19 Nov 2004 19:52 GMT
If the idea of this allergy existed in one prson's conception and was
untested then it is questionable as having a clinical reality.   I assume
that there are symptoms which led you to consult him and these might be
the more useful level to consult other doctors and not at a level not
demonstrated.  If by gum you mean insoluble fiber/starches, then do a
google using "insoluble starch" as search terms.  These don't get digested
or not well and are useful to people who want to control the amount and
speed of carbohydrates entering the blood.  They remain in the gi tract
and are passed in large part.  Some actually help in cholesterol control.  
The google will show which foods contain them.  What symptoms are your
concern in this question?

>I'm interested in food sources of gum, specifically in fruits and
>vegetables.
[quoted text clipped - 3 lines]
>opportunity to write about this topic (he's planned to author a book,
>but obviously never had the chance).
 
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