cal/mag

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Gabe - 12 Nov 2004 16:15 GMT

I want to take magnesium for tics. I heard somewhere that magnesium
and calcium are inversely proportionate (???) Does that mean that if I
want magnesium I should only take magnesium instead of the
calcium/magnesium/zinc supplements I see everywhere. In other words,
if I take calcium with the magnesium does it decrease the magnesium?
Thanks,
Gabe

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Mamma - 12 Nov 2004 17:06 GMT

> I want to take magnesium for tics. I heard somewhere that magnesium
> and calcium are inversely proportionate (???)

May be.

> Does that mean that if I
> want magnesium I should only take magnesium instead of the
> calcium/magnesium/zinc supplements I see everywhere.

That's seems right

>In other words, if I take calcium with the magnesium does it decrease the

magnesium?
I don't know

> Thanks,

Please.

In fact it seems that magnesium is more necessary than calcium because
aliments are not enough rich with this metal.

I do a solution with sulfate of magnesium 20g dissolved in one litre of
water . I drink (beurk!) 1/20 for twenty days by month. I start that 3
months and then 1 month every 6 months

It works for my tics.

Mamma

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