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Medical Forum / General / Nutrition / October 2004healthiest whole wheat cake donut unglazed, or coffee creamer?
can someone recommend anyone who makes a "healthy" donut or coffee creamer? Healthy in what regard? for a given amount, For weight control, for blood lipids, for blood glucose, for heart disease risk; in and of itselve the question has no meaning. >can someone recommend anyone who makes a "healthy" donut or coffee creamer? > can someone recommend anyone who makes a "healthy" donut or coffee creamer? healthy doughtnut NO-WAY try - PILLSBURY Buttermilk Biscuits, refrigerated only 8% fat coffe creamer - go black - you'll never go back  SignatureFrancois B. francois[at]NewBody4Free[dot]c o m http://www.NewBody4Free.com - an online tool that you can customize to help you achieve your weight and fitness goals! > > can someone recommend anyone who makes a "healthy" donut or coffee creamer? > > healthy doughtnut NO-WAY > try - PILLSBURY Buttermilk Biscuits, refrigerated only 8% fat But isn't it transfat? <snip> SignatureSee my webpage: http://mysite.verizon.net/juliebove/index.htm >>>can someone recommend anyone who makes a "healthy" donut or coffee > [quoted text clipped - 6 lines] > > <snip> I'm sorry I don't have the specific but even so, 8% trans-fat versus 40% poly unsaturated, it is like getting hit at 8 miles an hour by a steel pipe versus getting hit by a rubber pipe at 40 mile an hour the first hit will not break anything, you will not even get a bruise the second that's gona hurt SignatureFrancois B. francois[at]NewBody4Free[dot]c o m http://www.NewBody4Free.com - an online tool that you can customize to help you achieve your weight and fitness goals! > can someone recommend anyone who makes a "healthy" donut or coffee creamer? Healthy donut = oxymoron by definition. Healthy food is generally unprocessed. With creamer one can come closer, perhaps, as less may be used. Fat free "half n' half" might be relatively healthy. "fat" is a necessary nutrient and good for humans. > > can someone recommend anyone who makes a "healthy" donut or coffee creamer? > [quoted text clipped - 3 lines] > With creamer one can come closer, perhaps, as less may be used. Fat > free "half n' half" might be relatively healthy. > can someone recommend anyone who makes a "healthy" donut or coffee creamer? Any such will be free of hydrogenated oils. > can someone recommend anyone who makes a "healthy" donut or coffee creamer? That would be a whole wheat bagel and skim milk. j. |
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