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Medical Forum / General / Nutrition / September 2004

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advise on L-Cysteine

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Kuni - 22 Sep 2004 06:01 GMT
I heard a lot about L-Cysteine, how good they are and stuff.
I found following major manufacture that has L-Cysteine supplyment.
Does anybody has a good idea which one is the best or
at least the characteristics of each product.

Solaray
Twin Laboratories
Thompson
NOW
AVON

I don't know where to start.
Any suggestion or comment will be great

Thanks
GMCarter - 22 Sep 2004 10:38 GMT
>I heard a lot about L-Cysteine, how good they are and stuff.
>I found following major manufacture that has L-Cysteine supplyment.
>Does anybody has a good idea which one is the best or
>at least the characteristics of each product.

Actually, the N-acetyl version (N-acetylcysteine or NAC) is probably
the best form.  As to what company, I don't know.
www.consumerlabs.com is a good place to start, but they have yet to
review NAC.

I use a rather costly form (relatively) from Germany avialable at the
New York Buyers' Club ( www.newyorkbuyersclub.org ). Jarrow also makes
a decent product....basically, if it stinks TOO much like rotten eggs
(NAC is a sulfur-containing amino acid), it is probably too oxidized.
Some smell is common--except with the German type I use.

        George M. Carter

>Solaray
>Twin Laboratories
>Thompson
>NOW
>AVON
 
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