Neoprene braces are commonly available for injuries e.g. for elbow,
wrist, knee, and ankle. Ostensibly, it provides compression (to reduce
swelling) and keeps the joint warm. My impression was that you want
cold compress within the first 2 days of the injury to prevent swelling,
then warmth afterward to improve circulation. My question is: Wouldn't
less compression improve circulation? Or is the compression from the
brace far outweighed by the warmth? Thanks.
> Neoprene braces are commonly available for injuries e.g. for elbow,
> wrist, knee, and ankle. Ostensibly, it provides compression (to reduce
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> less compression improve circulation? Or is the compression from the
> brace far outweighed by the warmth? Thanks.
Your impression is correct (about the cold compresses)
http://www.niams.nih.gov/hi/topics/childsports/child_sports.htm
Though this says it's for children it works for adults also.
Question one..." Wouldn't less compression improve circulation?"
With regard to those braces, not really. They aren't tight enough to
effect it circulation.
Q 2..."Or is the compression from the brace far outweighed by the
warmth?"
The compression is used more to limit mobility then to relieve
swelling, while the warmth causes blood vessels to diliate(expand). The
more blood that flows to the area the faster it heals.
So the braces are used to hold the affected area "semi" steady, and
improve the blood flow, by using heat.
I hope that helped.
Dubious Dude - 28 Dec 2006 21:15 GMT
> > Neoprene braces are commonly available for injuries e.g. for elbow,
> > wrist, knee, and ankle. Ostensibly, it provides compression (to reduce
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>
> I hope that helped.
It does. Thank you, AmazingGuffy.