Study finds weightlifting link to glaucoma
CHICAGO, Sept 11 (Reuters) - Holding your breath while weightlifting
causes temporary increases in eye pressure that could raise the risk of
developing one form of glaucoma, according to a study published on
Monday.
Researchers at the Catholic University of Brasilia in Brazil said they
reached the conclusion with a test of 30 men aged 18 to 40 whose
intraocular (in the eye) pressure was measured while they were bench
pressing.
None had glaucoma; but the study, published in the September issue of
Archives of Ophthalmology, found that eye pressure increased during the
breath-holding done as part of the training.
It said normal-tension glaucoma is more common in individuals who are
subjected to frequent changes in eye pressure. That variety of glaucoma
is one where the eye disease develops even though eye pressure when
measured in routine checks appears to be normal.
It is also more common among people who play high-resistance wind
instruments or those with asthma or intestinal or urinary tract
obstructions that cause them to strain in a way that increases eye
pressure.
"Prolonged weightlifting could be a potential risk factor for the
development or progression of glaucoma. Intermittent intraocular
pressure increases during weightlifting should be suspected in patients
with normal-tension glaucoma who perform such exercises," the authors
concluded.
The increased eye pressure that marks glaucoma damages the optic nerve
leading to sight loss and possible blindness.
SOURCES: Vieira, G. Archives of Ophthalmology, September 2006; vol 124:
pp 1251-1254. News release, JAMA/Archives.
Jim Chinnis - 12 Sep 2006 15:55 GMT
b_thomps0n@yahoo.com wrote in part:
>Study finds weightlifting link to glaucoma
Not much of a study. Looks like nonsense at this point.
--
Jim Chinnis Warrenton, Virginia, USA
geek_girl - 12 Sep 2006 16:15 GMT
> b_thomps0n@yahoo.com wrote in part:
>
[quoted text clipped - 3 lines]
> --
> Jim Chinnis Warrenton, Virginia, USA
Of course it's nonsense. If you make a habit of holding your breath
when you lift, your brain will 'splode from an aneurysm long before you
ever have a chance to get glaucoma.
Lee Michaels - 12 Sep 2006 16:19 GMT
>> b_thomps0n@yahoo.com wrote in part:
>>
[quoted text clipped - 7 lines]
> when you lift, your brain will 'splode from an aneurysm long before you
> ever have a chance to get glaucoma.
Reminds me of the punchline of that old joke.
Can I just do it until I need glasses?
Jim - 12 Sep 2006 16:49 GMT
> b_thomps0n@yahoo.com wrote in part:
>
>>Study finds weightlifting link to glaucoma
>
> Not much of a study. Looks like nonsense at this point.
Well, people don't like to hear anything upsetting if it applies to their
own recreation. The concept seems reasonable enough to me, since the "eye-
popping" effect is easy to feel. Weightlifting (vs. "hard labor" or body-
weight exercises) may not be natural for the human system. Farm work used
to keep the populace in shape and it rarely involved the peak stresses of
weight training.
The study's emphasis is that people predisposed to glaucoma could increase
their risk. They cite a known correlation between "normal-tension
glaucoma" and the playing of "high-resistance" wind instruments. It all
stands to reason.
They need to follow up and track the incidence of glaucoma among the
weightlifting population. If the study seems superficial on news sites,
here are the details:
http://archopht.ama-assn.org/cgi/content/full/124/9/1251
Jim
Seymour Bigby-Heinz - 12 Sep 2006 16:17 GMT
In this age of endless, media-reported and corporate-sposored
research, I believe that people who regularly read articles about
these studies are at risk of a stress-related death.
Sy
Jim Chinnis - 12 Sep 2006 16:27 GMT
Seymour Bigby-Heinz <sbutz@crock.o-stuff> wrote in part:
>In this age of endless, media-reported and corporate-sposored
>research, I believe that people who regularly read articles about
>these studies are at risk of a stress-related death.
Except for those of us who find hilarity in them.
--
Jim Chinnis Warrenton, Virginia, USA
Seymour Bigby-Heinz - 12 Sep 2006 18:20 GMT
>Seymour Bigby-Heinz <sbutz@crock.o-stuff> wrote in part:
>
[quoted text clipped - 3 lines]
>
>Except for those of us who find hilarity in them.
True. People like you will probably outlive us all.
Sy
Shute - 13 Sep 2006 02:16 GMT
>In this age of endless, media-reported and corporate-sposored
>research, I believe that people who regularly read articles about
>these studies are at risk of a stress-related death.
>
>Sy
That reminds of a short story I read in high school. It was about a
body builder who was the last of his kind. People had read about all
the rists of exercise and didn't do it any more. They thought him as
someone ready to die at any moment.
AllEmailDeletedImmediately - 12 Sep 2006 20:34 GMT
> Study finds weightlifting link to glaucoma
>
> CHICAGO, Sept 11 (Reuters) - Holding your breath while weightlifting
> causes temporary increases in eye pressure that could raise the risk of
> developing one form of glaucoma, according to a study published on
> Monday.
holding your breath while weightlifting can cause a stroke. the proper
way to breathe is to exhale on the exertion and inhale on the recovery:
bench press by exhaling as you lift the weight and inhaling as you lower
it.
geek_girl - 12 Sep 2006 22:12 GMT
> > Study finds weightlifting link to glaucoma
> >
[quoted text clipped - 4 lines]
>
> holding your breath while weightlifting can cause a stroke.
References please.
Scott Seidman - 12 Sep 2006 22:27 GMT
>> > Study finds weightlifting link to glaucoma
>> >
[quoted text clipped - 6 lines]
>
> References please.
I'd imagine that it would have the same types of risks as the Valsalva
maneuver.
http://www.healthatoz.com/healthatoz/Atoz/ency/valsalva_maneuver.jsp
"The patient may feel dizzy or faint during the procedure, but serious
consequences are rare. There is a risk that the Valsalva maneuver can cause
blood clots to detach, bleeding, and abnormal rhythms originating in the
ventricle. It can also cause cardiac arrest. Consequently, the procedure is
usually performed in a setting where emergency equipment is accessible."
Note the "rare" part.

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David Cohen - 12 Sep 2006 22:29 GMT
> AllEmailDeletedImmediately wrote:
>> > Study finds weightlifting link to glaucoma
[quoted text clipped - 7 lines]
>
> References please.
International Journal of I Pulled It Out My a.s, Volume 24:7, page 666.
HTH.
BIDID.
David