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Medical Forum / General / General / April 2006

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how do you release your pressure in life?

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Tim - 27 Apr 2006 10:55 GMT
Guys,I have a problem,how do you release your pressure in life besides
take medicine? A friends I met in dealunion.com's forum told me that he
always have a cold water bath when he felt like to be mad,or surf
online and shopping like me ,but I don't think that's a good way,cold
water bath is not good for health,right? Would anyone like to give me
some idea?Million thanks
marcia - 27 Apr 2006 15:04 GMT
> Guys,I have a problem,how do you release your pressure in life besides
> take medicine? A friends I met in dealunion.com's forum told me that he
> always have a cold water bath when he felt like to be mad,or surf
> online and shopping like me ,but I don't think that's a good way,cold
> water bath is not good for health,right? Would anyone like to give me
> some idea?Million thanks

Well, I'm not a guy, but it's pretty well documented that exercise
provides relief from stress, anger and depression.

I can't imagine a cold water bath would harm your health, but it
doesn't sound too pleasant, either.
 
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