Hi group,

I sweat way too much. I wear a shirt in a moderately sunny weather and by
the time im coming back from work my underarm area is wet. Thankfully I wear
a pretty potent antiperspirant after shower so that I dont stink. I was
talking about a moderately sunny weather. If temperature is high (26'C which
is high for Canada) my whole shirt gets wet. If I work out/do cardio the
sweating is just outrageous.

I checked the options that I have. Surgery is a no no since I sweat all over
not just a few spots. I wouldn't like to try any injections and such. Is
there a way to control my sweating by natural means?

By that I mean, could I somehow change the diet to sweat less? Or perhaps
work out more often to increase my endurance (silly yes, but I do sweat less
when I'm fitter and active)? Any suggestions? I really would like to hear
your feedback on this. It just has come to a point where I hate to go out
for a long walk in a sunny hot day.