indiatimes.com

Russian researchers seem to have found the perfect answer report
claims that everything from depression to alcoholism can be cured with
? hold your breath ? a regular dose to beating on the bare bottom!

The researchers who carried out tests on caning further add that
spanking is more effective than exercise at chasing the blues away .

What's the 'recommended' dosage?

Well, strictly according to the research, about 30 weekly sessions of
60 of spankings each is what you would need to reduce your medical
bills.

For those of you who are wondering, 'Why spankings?' Simply because
high levels of pain make the body produce endorphins or 'happy
chemicals' that lead to feelings of euphoria.

Endorphins also boost the immune system, release sex hormones and
reduce appetite.