"onegod" <spamone@msn.com> wrote in message news:<U30Yb.4046$Le2.2990@twister.socal.rr.com>...

All these various forms of diet on the markets. They are designed not
to get people slim and in shape but are designed to easily arrest the
money out of the pockets of the gullible saps. Especially in the
grocery store aisles with its carnival barker food items touting the
contents as dietary such as the Atkens etc etc. These are phony and
fake advertising and I wonder why the USA govt agencies allow such
shamery to be so easily foisted on the USA public.

One and Only One Test of Diet: This is Fasting. It means set a date
and a time on that day and see how long you can go without eating
anything. Drinking water is allowed but no food substance is allowed.

So far I have been able to go 2 complete days without eating anything.
I started on a morning because I feel less hungry when I wake up. And
was able to go 2 complete days and then when I broke the fast I ate a
banana and a bowl of Puffed Rice with powdered milk. I lost 4 lbs of
weight in those 2 days or 2 lbs per day while fasting.

I am preparing to fast to lose 17 lbs. So it should take less than a
week to lose 17 lbs. The key is when I break the fast, that I not
gorge on food, but instead eat bananas and eat filler foods such as
puffed rice with nonfat dry milk and popcorn that has no salt and no
oils (raw popcorn).

My advice, and you can take it or leave it. Is that anyone who wants
to lose weight should be able to pass a Fasting Test. IF they cannot
fast, then they will never lose weight by any diets and that they are
stuck with one of two choices-- continue to be fat and stay fat or
have a surgery on their stomachs.

Fasting is the only diet and all the others are merely a money ponzi
scheme to steal the money out of your pockets.

Fasting was a natural part of Human Evolution in that often, early
humans went hungry until they brought down a game animal. There were
no Fat Early Humans because the time between capturing food created a
fasting-scheme because the hunt requires a lean body and not a fat
body ambling through the plains trying to capture game animals.

So, try the Fasting test and if you cannot fast for 2 days, well, then
all other diets will never work for you. And if you can fast for 2
days, well, no need to try any other diet because fasting is the best
diet and that you can fast for 3 days or 4 days to lose whatever you
want to lose and to maintain whatever weight you deem desirable.

Archimedes Plutonium
whole entire Universe is just one big atom where dots
of the electron-dot-cloud are galaxies

website: www.iw.net/~a_plutonium  is under revision and
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