Medical Forum / General / General / December 2007
No ALA at KFC
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ironjustice@aol.com - 03 Dec 2007 14:38 GMT Does this mean the canola oil we take for granted is high in alpha- linolenic acid is NOT .. in fact .. high in alpha-linolenic acid .. ?
Yep .. if you eat KFC.
LOW-LINOLENIC SOYBEANS. Farm Industry News, March, 2006
ASOYIA AND Dairyland Seed are working together to develop and market soybean germplasm for the ultralow-linolenic soybean market. The collaborators are trying to develop high-yielding soybeans with improved genetic packages that contain the 1% ultralow-linolenic soybean trait. The new genetics will add disease resistance and new desirable traits across diverse maturity ranges where soybeans are grown.
---------------------------------------------- KFC changing recipe to low-linolenic soy oil. Delta Farm Press, November, 2006 Content provided in partnership with
Byline: Forrest Laws Farm Press Editorial Staff flaws@farmpress.com Yum Brands, Inc., the company that owns 5,500 KFC restaurants across the country, has announced it is making a change in its cooking oil that should give new meaning to the words "Finger-Licking Good." Yum said it is switching from partially hydrogenated vegetable oil to low- linolenic soybean oil.
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Canola Oil Increases Compliance With Dietary Recommendations For Fatty Acids ScienceDaily (Oct. 26, 2007) -- People's intake of fatty acids -- which have been linked to cardiovascular disease and other conditions -- can be substantially affected by changing the type of vegetable oil they use, according to researchers at the University of Illinois and Pennsylvania State University. Substituting canola oil and canola-based margarine for vegetable oils and spreads, such as corn, cottonseed and soybean, "increases compliance with dietary recommendations for saturated fatty acid, monounsaturated fatty acid and alpha-linolenic acid," the researchers write in their study of data from nearly 9,000 U.S. adults.
According to the researchers, switching to canola-based products 100 percent of the time would decrease adults' saturated fatty acid intake by up to 9.4 percent; increase their intake of monounsaturated fatty acid by 27.6 percent; and increase their alpha-linolenic acid intakes by73 percent. Total consumption of calories, total fat and cholesterol would not change.
Government and health organizations have issued guidelines and recommendations for fatty acid and cholesterol consumption to lower people's risk of heart disease, the leading cause of death in the United States, and other health problems.
According to the researchers: "Increasing substitution of canola oil for selected vegetable oils and of canola oil-based margarine for other margarines and butter in the diet of U.S. adults would increase the percentage of Americans in compliance with all current fatty acid- based dietary recommendations," except the Institute of Medicine's recommended Adequate Intake of linoleic acid, which is necessary for cell structure and making hormones.
"The results of this study show that fatty acid intake can be influenced substantially through a simple recommendation to change the type of vegetable oil used at the table and in cooking," the researchers conclude.
The study was supported by the U.S. Canola Association.
Adapted from materials provided by American Dietetic Association.
Who loves ya. Tom
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ironjustice@aol.com - 03 Dec 2007 15:03 GMT On Dec 3, 6:38 am, "ironjust...@aol.com" <ironjust...@aol.com> wrote: Yep .. if you eat KFC. <<
Whoops ..
I got my phosphates a little mixed .. up ..
Who loves ya. Tom
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> LOW-LINOLENIC SOYBEANS. > Farm Industry News, March, 2006 [quoted text clipped - 72 lines] > > DEAD PEOPLE WALKINGhttp://tinyurl.com/zk9fk ferrous@paris.com - 03 Dec 2007 16:06 GMT "Does this mean the canola oil we take for granted is high in alpha- linolenic acid is NOT .. in fact .. high in alpha-linolenic acid .. ?
Yep .. if you eat KFC.
LOW-LINOLENIC SOYBEANS."
See if you can spot the logical blunder in the above.
Jesus ate a mediterranean diet.
ironjustice@aol.com - 03 Dec 2007 19:35 GMT On Dec 3, 8:06 am, ferr...@paris.com wrote: See if you can spot the logical blunder in the above. <<
The word to use would be .. **obvious** blunder .. not .. **logical** blunder ..
Bone .. up .. boy ..
http://www.thelogiccourse.com/bluestorm/
Who loves ya. Tom
Jesus Was A Vegetarian! http://jesuswasavegetarian.7h.com
Man Is A Herbivore! http://tinyurl.com/a3cc3
DEAD PEOPLE WALKING http://tinyurl.com/zk9fk
John H. - 04 Dec 2007 09:28 GMT aint it a joke, omega 3's oxidise easily , hence frying ém leads to trans fats. So they take out the ala.
Omega 3 rich foods should not be friend or grilled, baked or broiled.
Dude, enjoy your KFC but remember no matter what they say it is still junk. It is a treat, not a food.
John.
> "Does this mean the canola oil we take for granted is high in alpha- > linolenic acid is NOT .. in fact .. high in alpha-linolenic acid .. ? [quoted text clipped - 6 lines] > > Jesus ate a mediterranean diet. bj - 04 Dec 2007 19:36 GMT > Omega 3 rich foods should not be friend or grilled, baked or broiled. Gosh, does that mean we should eat our fish *raw*? How about the flax in the bread? no good?? bj
John H. - 05 Dec 2007 01:08 GMT No, it means you eat fish baked or broiled, not grilled or fried.
Flax in the bread probably okay, don't really know, but I eat flaxseed meal sprinkled on cereal and sandwiches.
People don't seem to appreciate that polyunsaturates are very easily oxidised, that's why omega 3 supps come in opaque bottles(yes, even light ... ) and with antioxidants thrown in the pills.
>> Omega 3 rich foods should not be friend or grilled, baked or broiled. > > Gosh, does that mean we should eat our fish *raw*? > How about the flax in the bread? no good?? > bj Mark Probert - 06 Dec 2007 13:33 GMT >> Omega 3 rich foods should not be friend or grilled, baked or broiled. > > Gosh, does that mean we should eat our fish *raw*? Sushi
> How about the flax in the bread? no good?? > bj Ron Peterson - 04 Dec 2007 19:49 GMT > aint it a joke, omega 3's oxidise easily , hence frying ém leads to trans > fats. So they take out the ala. Deep frying doesn't create trans fats. It does cause other harmful products in all types of oil, so it's best to cook in a different manner.
> Omega 3 rich foods should not be friend or grilled, baked or broiled. The presence of water should keep the temperature low enough to avoid creation of harmful byproducts.
-- Ron
ironjustice@aol.com - 05 Dec 2007 00:06 GMT >> On Dec 4, 1:28 am, "John H." <jo...@goawayplease.com> wrote: aint it a joke, omega 3's oxidise easily , hence frying ém leads to trans fats. So they take out the ala. <<
Sooo .. science wise .. you would say the addition of a metal .. a highly oxidizing .. metal .. the MOST efficient .. oxidizing metal .. TO .. the mix .. substrate .. milieu .. stomach .. at the SAME time as these easily oxidizable fatty acids might just DESTROY some OF these fatty acids .. ?
IYH .. learned .. O .. ?
Who loves ya. Tom
Jesus Was A Vegetarian! http://jesuswasavegetarian.7h.com
Man Is A Herbivore! http://tinyurl.com/a3cc3
DEAD PEOPLE WALKING http://tinyurl.com/zk9fk
> Omega 3 rich foods should not be friend or grilled, baked or broiled. > [quoted text clipped - 17 lines] > > - Show quoted text - Màck©® - 05 Dec 2007 12:48 GMT >"Does this mean the canola oil we take for granted is high in alpha- >linolenic acid is NOT .. in fact .. high in alpha-linolenic acid .. ? [quoted text clipped - 6 lines] > >Jesus ate a mediterranean diet. what's really great about going to KFC is buying some extra chicken 2 piece meals and taking them to the PETA picketers.
Apparently some of them don't have a problem eating the chicken when it's free.
The rest are extremely hilarious.
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Jackie Patti - 05 Dec 2007 15:46 GMT > what's really great about going to KFC is buying some extra chicken 2 > piece meals and taking them to the PETA picketers. [quoted text clipped - 3 lines] > > The rest are extremely hilarious. You are such a shithead, Mack; that's not an insult; I married a shithead. Apparently, it amuses me to be with people with twisted brains.
Hubby wants to build a trebeche to deal with Jehovah Witnesses. This is *so* the sort of smart-a.s thing he'd do.
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