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Medical Forum / Diseases and Disorders / Diabetes / May 2006I hate white bread
It was my birthday today, so we went for a meal at a local fish restaurant, I had fresh plaice in bedcrumbs and a green salad no potatoes, and I just couldn't resist the homemade little white finger rolls. When i got back an hour later my bg was 10.1, since then it has fallen to 5.8 2 hours pp. Any kind of carb seems to give me a spike !! Anyway to celebrate my birthday I invite you all to my virtual buffet, where you can eat huge slices of virtual cake, that contains no calories whatsoever, but tastes sinfully wicked. Colin Diag Apr 06 Glucophage 3 x 500mg Tritace 1 x 1.25 mg Lipitor 1 x 20 mg Diamicron 1 * 30mg Aspirin 1 * 75 mg > It was my birthday today, so we went for a meal at a local fish > restaurant, I had fresh plaice in bedcrumbs and a green salad no [quoted text clipped - 13 lines] > Inviato da X-Privat.Org - Registrazione gratuita > http://www.x-privat.org/join.php The important point is that it was your birthday. Did you enjoy the meal out? Hopefully Can you do anything now? No. Are you going to repeat this every day? No. Are you going to flagellate yourself? Not unless you like that kind of thing. >> It was my birthday today, so we went for a meal at a local fish >> restaurant, I had fresh plaice in bedcrumbs and a green salad no [quoted text clipped - 24 lines] >Are you going to flagellate yourself? Not unless you like that kind of >thing. Shush, don't tell everybody ;-) Colin Diag Apr 06 Glucophage 3 x 500mg Tritace 1 x 1.25 mg Lipitor 1 x 20 mg Diamicron 1 * 30mg Aspirin 1 * 75 mg > It was my birthday today, so we went for a meal at a local fish > restaurant, I had fresh plaice in bedcrumbs and a green salad no [quoted text clipped - 5 lines] > where you can eat huge slices of virtual cake, that contains no > calories whatsoever, but tastes sinfully wicked. Happy birthday belatedly. White bread spikes are well known - but a birthday only comes once a year and should be a day when the dreaded meter is not used. Sometimes it is better not to know as long as it is only sometimes.  SignatureYolande Type 2 >> It was my birthday today, so we went for a meal at a local fish >> restaurant, I had fresh plaice in bedcrumbs and a green salad no [quoted text clipped - 10 lines] >is not used. Sometimes it is better not to know as long as it is only >sometimes. ;-) Colin Diag Apr 06 Glucophage 3 x 500mg Tritace 1 x 1.25 mg Lipitor 1 x 20 mg Diamicron 1 * 30mg Aspirin 1 * 75 mg > >> It was my birthday today, so we went for a meal at a local fish > >> restaurant, I had fresh plaice in bedcrumbs and a green salad no > >> potatoes, and I just couldn't resist the homemade little white finger > >> rolls. When i got back an hour later my bg was 10.1, since then it has > >> fallen to 5.8 2 hours pp. Any kind of carb seems to give me a spike !! Look... 2 hours later you were entirely back within normal range. You coped with it, and pretty well too. I don't know what effect that would have had on a normal person - yes, I suppose you had a kind of higher spike than normal though. But as far as I know, the kind of spike you're supposed to worry about is the one you don't come down from, or aren't down from after a couple of hours. Jonathan. >> >> It was my birthday today, so we went for a meal at a local fish >> >> restaurant, I had fresh plaice in bedcrumbs and a green salad no [quoted text clipped - 15 lines] > >Jonathan. Well I'm pretty nervous about it, because i keep reading that its very important to have tight bg control, I expect I need to get it in proportion to the risk. :-) Colin Diag Apr 06 Glucophage 3 x 500mg Tritace 1 x 1.25 mg Lipitor 1 x 20 mg Diamicron 1 * 30mg Aspirin 1 * 75 mg > Anyway to celebrate my birthday I invite you all to my virtual buffet, > where you can eat huge slices of virtual cake, that contains no > calories whatsoever, but tastes sinfully wicked. Yaay! Happy birthday : ) I have a low-carb chocolate cake recipe to die for, if you fancy being low-spike but fattening next year - or you may find that a slice of fruit cake doesn't spike you tooo high. But hey, once a year is unlikely to scupper you... Nicky. SignatureA1c 10.5/5.4/<6 T2 DX 05/2004 1g Metformin, 100ug Thyroxine 95/73/72Kg >> Anyway to celebrate my birthday I invite you all to my virtual buffet, >> where you can eat huge slices of virtual cake, that contains no [quoted text clipped - 8 lines] > >Nicky. Thanx ;-) Wheres that recipe I need cake therapy urgently Colin Diag Apr 06 Glucophage 3 x 500mg Tritace 1 x 1.25 mg Lipitor 1 x 20 mg Diamicron 1 * 30mg Aspirin 1 * 75 mg > Wheres that recipe I need cake therapy urgently Here's a super-quick, 2 serving microwave version. Yell if you need an oven one, or a non-American one. Or you could google on "flourless sponge", or check the BBC food recipes for an AWT orange and almond cake that's superb. Nicky. SignatureA1c 10.5/5.4/<6 T2 DX 05/2004 1g Metformin, 100ug Thyroxine 95/73/72Kg From: "Pharby" <deb.baumgartner@gmail.com> Subject: Re: Flourless Chocolate Cake Date: 30 June 2005 22:55 This is one the simplest desserts to make, nice and dense, makes 2 servings at around 6 grams carbs per serving. Ingredients: 1/4C Almond flour 2 T Cocoa Powder 1/4 t Baking Powder 5 packets of Splenda 5 (3 T + 1 t) 2 T Melted Butter(or sour cream or Virgin coconut oil) I use olive oil and it works just fine. 1 T Water (or DaVinci's Syrup- any flavor-Hazlenut is great!) 1 Egg Cooking Instructions: Mix everything in a 2 cup glass measuring Pyrex and cover with plastic wrap. Cut a small slit in the center of the wrap to vent. Pop in the microwave for 1-3 minutes max(check consistency after 1 min,, should look dryish). No greasing of the Pyrex cup is needed. Mine plopped right out. Let cool completely or eat it hot! Serving Suggestions: Serve topped with a cream cheese icing or a dollop of heavy cream whipped. Enjoy! This cake is super easy and super yummy! 6 carbs for the entire recipe I've also tweaked this and made it a Chocolate coconut one by adding in 2-3 tablespoons of shredded unsweetened coconut. >> Wheres that recipe I need cake therapy urgently > [quoted text clipped - 3 lines] > >Nicky. Wicked!! as my kids say Colin Diag Apr 06 Glucophage 3 x 500mg Tritace 1 x 1.25 mg Lipitor 1 x 20 mg Diamicron 1 * 30mg Aspirin 1 * 75 mg > Anyway to celebrate my birthday I invite you all to my virtual buffet, > where you can eat huge slices of virtual cake, that contains no [quoted text clipped - 4 lines] > Lipitor 1 x 20 mg > Diamicron 1 * 30mg Aspirin 1 * 75 mg Is this the recipe? I am not sure the ingredients are available without a prescription? >> Anyway to celebrate my birthday I invite you all to my virtual buffet, >> where you can eat huge slices of virtual cake, that contains no [quoted text clipped - 8 lines] >ingredients are available without a >prescription? lol Colin Diag Apr 06 Glucophage 3 x 500mg Tritace 1 x 1.25 mg Lipitor 1 x 20 mg Diamicron 1 * 30mg Aspirin 1 * 75 mg |
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