: > i didn't get away from work 'on time to make it to the lab' one
: > day..........
[quoted text clipped - 8 lines]
: >
: > kate
: I once had my bp taken within, oh, about 1/2 hr of a race start; it was high
: (no surprise, I was jazzed up). Had it taken again a few minutes after
: finishing and it was *low*. Both were done standing up, as I was too
: impatient to sit for the "before" & wanted the same method for the "after"
: (I have the #s around "somwhere").
: Running must open up the pipes or something -- but it can't be "running from
: the chair to the back office hurrying after the impatient nurse" it has to
: be proper running for more than that 30seconds. :-)
: bj
It depends in what kind of condition you are. Clearly, as a runner, you
are in good condition so exercise will have less or no effect on BP. If
you are unexercised, bending and moving around hurredly can well cause the
BP to rise. This as happened to me. Before my back went flooey I walked
a great dal al around the city adn movign around the doctor's office
didn't do anything to my BP. Once I was less able to walk and exercise,
bending and walking around, even a little, can lead to a higher BP or
pulse.
Wendy
Loretta Eisenberg - 26 Jul 2009 21:18 GMT
This must be high blood pressure month. Everywhere I turn, it is eithe
ron the tv or in the paper. Today, a doctor of tv said that having
blood pressure of less than 140/90 will not prevent strokes, etc., but
that having blood pressure of 140/90 and up increases the chances by
four times those of normal blood pressure.
Four times greater risk seems like a good enough reason to keep the
pressure down.
Loretta
--
I
bgl - 27 Jul 2009 02:28 GMT
> : I once had my bp taken within, oh, about 1/2 hr of a race start; it was
> high
[quoted text clipped - 17 lines]
> bending and walking around, even a little, can lead to a higher BP or
> pulse.
I certainly get a bp rise from the dash-after-the-nurse exercise!
Sometimes it's so high then they get Really Concerned.
This kind of "exercise" bears no resemblance to a run when I've had time to
warm up & cruise along -- even with a finishing sprint.
bj