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Medical Forum / Diseases and Disorders / Diabetes / June 2008

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OT/ Wanders

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Alan S - 14 May 2008 06:02 GMT
For anyone interested, I've tidied up the travel blog and
started writing again. So far:

Cambodia
http://loraltravel.blogspot.com/2008/03/cambodia.html

Angkor Wat
http://loraltravel.blogspot.com/2008/03/angkor-wat.html

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.

Angkor Wat
http://loraltravel.blogspot.com
Nick Cramer - 15 May 2008 07:20 GMT
> For anyone interested, I've tidied up the travel blog and
> started writing again. So far:
[quoted text clipped - 4 lines]
> Angkor Wat
> http://loraltravel.blogspot.com/2008/03/angkor-wat.html

Wonderful, Alan. I had previously read your blog on Cambodia. This one on
Angkor Wat (city temple) is equally respectful and informative. Thanks for
sharing.

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Alan S - 15 May 2008 08:05 GMT
>> For anyone interested, I've tidied up the travel blog and
>> started writing again. So far:
[quoted text clipped - 8 lines]
>Angkor Wat (city temple) is equally respectful and informative. Thanks for
>sharing.

Thanks Nick. Much appreciated coming from you with your
background.

I'll probably get everything wrong with the Bangkok one in a
day or two:-)

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.

Angkor Wat
http://loraltravel.blogspot.com
Nick Cramer - 15 May 2008 09:41 GMT
> On 15 May 2008 06:20:15 GMT, Nick Cramer
> >> For anyone interested, I've tidied up the travel blog and
[quoted text clipped - 15 lines]
> I'll probably get everything wrong with the Bangkok one in a
> day or two:-)

I spent very little time in Bangkok (Krung Thep), Alan. The only time I
went to Pat Pong was to a bookstore to buy a Pali-Thai-English Buddhist
Dictionary! Most of my time was in Northern and Central Thailand. So, I
probably won't catch any mistakes!

Did I send you any pics from our mountain hideaway?
I'm gonna try to get back for another three month stay in the Fall (USA).

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Alan S - 15 May 2008 11:02 GMT
>> I'll probably get everything wrong with the Bangkok one in a
>> day or two:-)
[quoted text clipped - 6 lines]
>Did I send you any pics from our mountain hideaway?
> I'm gonna try to get back for another three month stay in the Fall (USA)

You did - I'm just not sure where I saved them:-) have to do
some searching.

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.

Angkor Wat
http://loraltravel.blogspot.com
Nick Cramer - 15 May 2008 11:27 GMT
> <n_cramerSPAM@pacbell.net> wrote:
> [ . . . ]
[quoted text clipped - 4 lines]
> You did - I'm just not sure where I saved them:-) have to do
> some searching.

A place for everthing and everything somewhere, eh? My kinda guy!

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Alan S - 06 Jun 2008 04:50 GMT
Latest: Indira Gandhi Airport, Delhi
http://loraltravel.blogspot.com/2008/06/indira-gandhi-airport-delhi.html

Cheers, Alan, T2, Australia.
Alan S - 12 Jun 2008 16:52 GMT
Latest: On Indian Roads
http://loraltravel.blogspot.com/2008/06/on-indian-roads.html

Cheers, Alan, T2, Australia.
Nick Cramer - 12 Jun 2008 23:53 GMT
> Latest: On Indian Roads
> http://loraltravel.blogspot.com/2008/06/on-indian-roads.html

Wonderful, Alan! As to: ". . . see if you can guess the number of
passengers in the autorickshaw," while in Thailand, I saw five people
riding on a 110 cc. motorcycle, so nothing would surprise me.

Sorry you didn't get to ride on the Indian railroad. ;-D

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They are all my heroes!          Thank a Veteran and Support Our Troops.
     You are not forgotten.       Thanks ! !       ~Semper Fi~

Alan S - 13 Jun 2008 00:38 GMT
>> Latest: On Indian Roads
>> http://loraltravel.blogspot.com/2008/06/on-indian-roads.html
>
>Wonderful, Alan! As to: ". . . see if you can guess the number of
>passengers in the autorickshaw," while in Thailand, I saw five people
>riding on a 110 cc. motorcycle, so nothing would surprise me.

Only five? Did they leave the grandparents at home?

>Sorry you didn't get to ride on the Indian railroad. ;-D

I was going to, but opted for a car and driver instead. I'm
very glad I did.

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com
http://www.flickr.com/photos/alan_s/
http://loraltravel.blogspot.com (On Indian Roads)
Alan S - 13 Jun 2008 06:55 GMT
>Latest: On Indian Roads
>http://loraltravel.blogspot.com/2008/06/on-indian-roads.html
>
>Cheers, Alan, T2, Australia.

I just came across this via India Mike. It gives some idea
of Indian driving, although it is a light traffic day and
the pic quality is fairly poor.

It's long (20 minutes) but the first and last couple of
minutes will give you some idea:-)

http://video.yahoo.com/watch/2884619/8283498

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com
http://www.flickr.com/photos/alan_s/
http://loraltravel.blogspot.com (On Indian Roads)
Alan S - 22 May 2008 11:19 GMT
>For anyone interested, I've tidied up the travel blog and
>started writing again. So far:
[quoted text clipped - 4 lines]
>Angkor Wat
>http://loraltravel.blogspot.com/2008/03/angkor-wat.html

Latest: Bangkok
http://loraltravel.blogspot.com/2008/05/bangkok.html

Cheers, Alan, T2, Australia.
Nick Cramer - 22 May 2008 13:49 GMT
> >For anyone interested, I've tidied up the travel blog and
> >started writing again. So far:
[quoted text clipped - 7 lines]
> Latest: Bangkok
> http://loraltravel.blogspot.com/2008/05/bangkok.html

G'day, Alan. I read your Bangkok blog with great interest. It's unfortunate
that you weren't able to spend more time in the area, and with someone like
my wife's sister-in-law, who speaks excellent English and knows where
everything is, as a guide.

Regarding His Majesty King Bhumipol Adulyadej (Rama Gao - the ninth King of
the dynasty) and the Royal family. He is a people's King and greatly
revered by the Thai people. He helps his people in every way possible, as
does the Queen and as did his late daughter, the Princess. He is also a
well studied Buddhist monk. He has been instumental in preventing bloodshed
during the various coups that have taken place in Thailand since his
ascendancy to the throne in 1946. He is a descendant of King Chulalongkorn
(Rama Ha -the Fifth King of the dynasty), who was the young Price in "Anna
and the King of Siam." Buddhists throughout the world revere them. We have
pictures of the current King, his family and all nine of the Kings of the
Adulyadej Dynasty, in our house. I wear a small picture of Rama Ha on my
necklace.

Do you have Jun's Thai recipe book?

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Alan S - 22 May 2008 14:20 GMT
>> >For anyone interested, I've tidied up the travel blog and
>> >started writing again. So far:
[quoted text clipped - 27 lines]
>
>Do you have Jun's Thai recipe book?

Not that I can recall. Should I? I'm afraid the memory is
hazy at the moment.

Thanks for the info on the King. I thought it had to be
something like that. The initial impression was that it was
just too "over the top", but gradually I came to realise
that it had to be genuine. In some of those shacks by the
river the most valuable item was a large framed portrait of
the king or the royal family.

I did a lot of walking, both around the Khao San road region
and around one of the major shopping areas a few miles away,
but I only had one full day and another afternoon there. And
I spent far too long in cabs back and forward to the hotel.

I found it interesting and I hope to get back someday. Maybe
I'll get back in touch then so I can meet your wife's
sister-in-law:-)

Grand Palace in a day or two, mainly photos for that one.

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com

http://loraltravel.blogspot.com
Latest: Bangkok
Trinkwasser - 22 May 2008 18:32 GMT
>Regarding His Majesty King Bhumipol Adulyadej (Rama Gao - the ninth King of
>the dynasty) and the Royal family. He is a people's King and greatly
[quoted text clipped - 8 lines]
>Adulyadej Dynasty, in our house. I wear a small picture of Rama Ha on my
>necklace.

I wish we had a Royal Family like that
Nick Cramer - 23 May 2008 08:33 GMT
> On 22 May 2008 12:49:00 GMT, Nick Cramer <n_cramerSPAM@pacbell.net>

> >Regarding His Majesty King Bhumipol Adulyadej (Rama Gao - the ninth King
> >of the dynasty) and the Royal family. He is a people's King and greatly
[quoted text clipped - 10 lines]
>
> I wish we had a Royal Family like that

I'm sorry Trink. At least yours is good for laughs, except the Queen
Mother. She seemed like a pretty good sort and plucky as Hell! Of course,
as a left ponder, I really couldn't say, except I remember the Queen Mother
from WW II.

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Trinkwasser - 23 May 2008 19:44 GMT
>> On 22 May 2008 12:49:00 GMT, Nick Cramer <n_cramerSPAM@pacbell.net>
>
[quoted text clipped - 17 lines]
>as a left ponder, I really couldn't say, except I remember the Queen Mother
>from WW II.

yes the Royal Dysfunctional Family

ISTR someone described the Queen Mum as a velvet fist in an iron glove
Alan S - 25 May 2008 10:46 GMT
Latest: Bangkok Grand Palace

http://loraltravel.blogspot.com/2008/05/bangkok-grand-palace.html

Cheers, Alan, T2, Australia.
Nick Cramer - 25 May 2008 11:57 GMT
> Latest: Bangkok Grand Palace
>
> http://loraltravel.blogspot.com/2008/05/bangkok-grand-palace.html

Nice job, Alan. Brought back a lot of great memories. Another wonder part
of a wonderful trip! Thanks.

While you were ther, did you get to see the scale model of Ankgor Wat and
the wall of murals showing the history of Siam/Thailand?

The rule of thumb on removing footgear is always when entering a Buddhist
temple and whenever you see a pile of shoes outside any door, be it a home
or a business. You should also avoid stepping on the raised entry way of
any temple door, as this is considered bad luck.

"When in Rome, do as the Romans do," eh?

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Alan S - 25 May 2008 14:02 GMT
>> Latest: Bangkok Grand Palace
>>
[quoted text clipped - 5 lines]
>While you were ther, did you get to see the scale model of Ankgor Wat and
>the wall of murals showing the history of Siam/Thailand?

The scale model is the first of the standard shape (as
against upright) pictures, after the word "photos". IIRC the
pic beside it is part of the mural you mention.

>The rule of thumb on removing footgear is always when entering a Buddhist
>temple and whenever you see a pile of shoes outside any door, be it a home
>or a business. You should also avoid stepping on the raised entry way of
>any temple door, as this is considered bad luck.
>
>"When in Rome, do as the Romans do," eh?

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com

http://loraltravel.blogspot.com
Latest: Bangkok Grand Palace
Robert Miles - 28 May 2008 02:23 GMT
>>For anyone interested, I've tidied up the travel blog and
>>started writing again. So far:
[quoted text clipped - 9 lines]
>
> Cheers, Alan, T2, Australia.

It mentions you want to learn Thai cooking.  Does this help?

http://sqwertzme.googlepages.com/JunThai.htm

I thought I also found a low-carb Thai recipes website, but can't
find it now.
Alan S - 28 May 2008 02:53 GMT
>>>For anyone interested, I've tidied up the travel blog and
>>>started writing again. So far:
[quoted text clipped - 16 lines]
>I thought I also found a low-carb Thai recipes website, but can't
>find it now.

Thanks. Nick also sent some good info. Now to do some
experiments and tests.

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com
http://www.flickr.com/photos/alan_s/
http://loraltravel.blogspot.com
Latest: Bangkok Grand Palace
Nick Cramer - 28 May 2008 03:05 GMT
> >"Alan S" <loralgtweightandcarbs@gmail.com> wrote in message
> >> [ . . . ]
[quoted text clipped - 3 lines]
> Thanks. Nick also sent some good info. Now to do some
> experiments and tests.

The nice things about cooking experiments are that your family and friends
are your cuy and YOU get to eat your mistakes! ;-D

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Nick Cramer - 28 May 2008 03:01 GMT
> "Alan S" <loralgtweightandcarbs@gmail.com> wrote in message
> > [ . . . ]
[quoted text clipped - 4 lines]
> I thought I also found a low-carb Thai recipes website, but can't
> find it now.

Hi, Robert,

If you find that low-carb Thai recipes website, I'd be real interested.
Right now, all I do is exercise portion control on noodles and cornstarch
thickener, replace sugar with Splenda when I can, and eat almost NO rice.
Mostly portion control on everything, as I hate to make Jun cook one batch
for herself and family, and another batch for me, although she doesn't
mind.

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Robert Miles - 07 Jun 2008 02:15 GMT
>> "Alan S" <loralgtweightandcarbs@gmail.com> wrote in message
>> > [ . . . ]
[quoted text clipped - 13 lines]
> for herself and family, and another batch for me, although she doesn't
> mind.

If I can trust my favorites list, it was just the same recipe site, but with
an
incorrect label.  I've deleted it from my favorites list.

I did a Google search for "low carb Thai" without the quotes and found a
few sites that may be worth looking at:

http://recipes.howstuffworks.com/how-to-eat-out-low-carb1.htm

<http://livinlavidalocarb.blogspot.com/2006/04/shirataki-fettuccini-makes-exotic-
low.html
>

<http://livinlavidalocarb.blogspot.com/2006/03/living-in-thailand-needs-help-with
-low.html
>

http://lowcarbdiets.about.com/od/maindishes/r/thaichicken.htm

http://www.e-clipse.com/stuffed_thai.htm

<http://find.myrecipes.com/recipes/recipefinder.dyn?action=browseResults&&DIETARY
+CONSIDERATIONS=Low+Carb&keywords=&sort=&CUISINES=Thai
>

http://forum.lowcarber.org/showthread.php?t=238156

http://www.recipezaar.com/124970

http://www.lowcarb.ca/karen/recipe018.html

<http://lowcarbbandit.blogspot.com/2007/07/thai-chicken-broccoli-salad.html>

I'm sure you'll know more than I do about which ones fit your idea
of Thai recipes.
Nick Cramer - 07 Jun 2008 04:37 GMT
> "Nick Cramer" <n_cramerSPAM@pacbell.net> wrote in message
> >> "Alan S" <loralgtweightandcarbs@gmail.com> wrote in message
[quoted text clipped - 28 lines]
> I'm sure you'll know more than I do about which ones fit your idea
> of Thai recipes.

Thanks, Robert. I've saved them, will check them out and report back. Much
appreciated!

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Alan S - 31 May 2008 05:20 GMT
Bayon and Angkor Thom

http://loraltravel.blogspot.com/2008/05/bayon-and-angkor-thom.html

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com
http://www.flickr.com/photos/alan_s/
http://loraltravel.blogspot.com
Latest: Bayon and Angkor Thom
Nick Cramer - 31 May 2008 05:43 GMT
> Bayon and Angkor Thom
>
> http://loraltravel.blogspot.com/2008/05/bayon-and-angkor-thom.html

Wonderful, Alan! Thanks. Avolikitesvara is also known as the "Looking Down
Buddha."

Signature

Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! !             ~Semper Fi~

Alan S - 04 Jun 2008 02:42 GMT
Hong Kong
http://loraltravel.blogspot.com/2008/05/hong-kong_29.html

Cheers, Alan, T2, Australia.
Nicky - 04 Jun 2008 13:24 GMT
>Hong Kong
>http://loraltravel.blogspot.com/2008/05/hong-kong_29.html

Looks amazing - and terrifying : )

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6%  BMI 25
Alan S - 04 Jun 2008 22:54 GMT
>>Hong Kong
>>http://loraltravel.blogspot.com/2008/05/hong-kong_29.html
>
>Looks amazing - and terrifying : )
>
>Nicky.

Terrifying? Is that because I'm not smiling? :-)
Or the cheek-by-jowl living?

I thought it was crowded, but that was before I went to
India. Then I realised Hong Kong wasn't crowded at all.

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com
http://www.flickr.com/photos/alan_s/
http://loraltravel.blogspot.com
Latest: Hong Kong
Nicky - 05 Jun 2008 08:21 GMT
>>>Hong Kong
>>>http://loraltravel.blogspot.com/2008/05/hong-kong_29.html
[quoted text clipped - 8 lines]
>I thought it was crowded, but that was before I went to
>India. Then I realised Hong Kong wasn't crowded at all.

The crowding! I can't cope with that at all. I watched a programme
yesterday that was not joking about the main trust of Japan's
anti-smoking campaign. Was nothing to do with health, but because
people were getting seriously burnt at crossings and in the street.
The campaign's leading image was of a kid whose eyes were at
fag-in-hand height... The guy moved to Japan for a few months to give
up smoking, and wrote a book about the experience. He's hoping it'll
cover the £23,000 costs of losing his habit :P

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.4%  BMI 25
MI - 05 Jun 2008 01:00 GMT
On 6/3/08 6:42 PM, in article knsb4417mse8tgua354lc09l90i7mvh9qh@4ax.com,

> Hong Kong
> http://loraltravel.blogspot.com/2008/05/hong-kong_29.html
>
> Cheers, Alan, T2, Australia.

Alan, you amaze me. How you managed to see so much in two days. I know I'm a
lot older than you, but I felt I barely scratched the surface with 6 days
each in Sydney and Melbourne. Let's face it there mere villages in
comparison to Hong Kong.

Signature

Martha T2 Canada
1500mg. Metformin, 4mg. Avandia

Alan S - 05 Jun 2008 02:50 GMT
>On 6/3/08 6:42 PM, in article knsb4417mse8tgua354lc09l90i7mvh9qh@4ax.com,
>
[quoted text clipped - 7 lines]
>each in Sydney and Melbourne. Let's face it there mere villages in
>comparison to Hong Kong.

I travel like a butterfly - flit from place to place, stay a
little while, move on quickly to the next. There are many
who prefer to choose one place and stay much longer; that
doesn't suit me, although I do it occasionally. Each to
their own.

Consequently, I tend to pack a lot into my short time in
each place. On my first trip, I didn't think I would ever
get the opportunity again so I saw as much of the world as I
possibly could in five months. On the second trip I did much
the same, seeing new places but re-visiting my favourite
places or people in the South of France, Paris, London,
Oxford and New York. This time I did that again.

So much to see, so little time (and so little funds:-) that
I try to make it count.

Maybe I just have a short attention span:-)

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com
http://www.flickr.com/photos/alan_s/
http://loraltravel.blogspot.com
Latest: Hong Kong

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