The only change that has been shown to double the lifespan of
laboratory animals is reducing their intake to half the amount they
wanted.

These hungrier animals were healthier by all objective measures both
in their physical performance on exercise wheels and their cognitive
performance in mazes plus they lived twice as long.

Therefore, it remains much smarter to eat less, down to the right
amount:

http://HeartMDPhD.com/BeSmart

Here is that very simple parable given in hopes of promoting much
greater understanding:

http://HeartMDPhD.com/Parable

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http://HeartMDPhD.com/HolySpirit/Counsels

==============================
I eat mainly vegetables but I find that an all
fruit diet provides too much sugar for me
as a diabetic.

The net can provide articles to back up
most any concept but I'm thinking primitive
humans ate whatever they could find from
frogs to coconuts.

And...I guess the fact that they only lived
about 20-35 years doesn't matter much...huh?

Caveman Diet, PaleoDiet, NeanderThin
http://www.drmirkin.com/nutrition/N248.html

You're a twit. But, as you are certainly a primitive human
you probably have chosen the correct diet for you.

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.
and Cambodia
http://loraltravel.blogspot.com/2008/03/cambodia.html