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Medical Forum / Diseases and Disorders / Diabetes / March 2008How processed is polenta?
Polenta processed in anyway other than just grinding? Aka, do I get the whole kernel in the polenta? For those who don't know, yor average grain of wheat (okay to eat) gets multiple treatments to make many products(not good to eat). So, I'm wondering if polenta is just ground maize. > Polenta processed in anyway other than just grinding? > Aka, do I get the whole kernel in the polenta? > > For those who don't know, yor average grain of wheat (okay to eat) gets > multiple treatments to make many products(not good to eat). So, I'm > wondering if polenta is just ground maize. Once a grain is ground, it's not a kernel and it ceases to be a "whole" grain. Susan > Polenta processed in anyway other than just grinding? > Aka, do I get the whole kernel in the polenta? > > For those who don't know, yor average grain of wheat (okay to eat) gets > multiple treatments to make many products(not good to eat). So, I'm > wondering if polenta is just ground maize. Google for "polenta recipe" and you will have your answer. Its heavily processed. >Polenta processed in anyway other than just grinding? >Aka, do I get the whole kernel in the polenta? Not over here (UK). But it's irrelevant from my POV, still a big spike. Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.6% BMI 25 |
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