Hi folks,
This morning's FBG: 76 mg/dl!?! Quite remarkable compared to my average 108
mg/dl in the recordbooks. Out of the blue, again.
Breakfast was 1/4 cup egg whites scrambled in 2 tablespoons of safflower
oil, finished with 3 tablespoons of basil pesto and 2 slices of WGWW toast
with two teaspoons of Benecol (fake butter).
1 hr. pp: 104 mg/dl
2 hr. pp: 97 mg/dl
I retraced yesterday's diet and nothing out of the ordinary.
Something must've switched on. Go figure!
Baked garlic/basil cod for lunch.
TGIF!
Best,
Andy
6'3", 198 lbs.! (an mere image of my old 247 lb. self;)
Ask me if I like basil.

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Michelle C. - 07 Mar 2008 19:59 GMT
> Hi folks,
>
[quoted text clipped - 26 lines]
> Gout
> :)
Cool beans, Andy! :-) Awesome numbers!
Best regards,
Michelle C., T2
diet & exercise
Andy - 07 Mar 2008 21:58 GMT
Michelle C. said...
> Cool beans, Andy! :-) Awesome numbers!
>
> Best regards,
> Michelle C., T2
> diet & exercise
Michelle,
Thanks!
[Bow]
Tomorrow's another day.
See ya!
Andy

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Nicky - 07 Mar 2008 22:54 GMT
>1 hr. pp: 104 mg/dl
>2 hr. pp: 97 mg/dl
>
>I retraced yesterday's diet and nothing out of the ordinary.
>
>Something must've switched on. Go figure!
Woohoo! Long may it continue.
Do you like basil, then, Andy? :P
Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6% BMI 25
Andy - 07 Mar 2008 23:14 GMT
Nicky said...
>>1 hr. pp: 104 mg/dl
>>2 hr. pp: 97 mg/dl
[quoted text clipped - 11 lines]
> D&E, 100ug thyroxine
> Last A1c 5.6% BMI 25
Do YOU like basil? I'm dastardly good with basil in the kitchen and
elsewhere.
Andy

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Ozgirl - 07 Mar 2008 23:22 GMT
> Hi folks,
>
[quoted text clipped - 16 lines]
>
> TGIF!
had to be the basil :)
Andy - 07 Mar 2008 23:31 GMT
Ozgirl said...
>> Hi folks,
>>
[quoted text clipped - 18 lines]
>
> had to be the basil :)
I THOUGHT SO!!! Dammit! <VBG>
TGIF to you and yours!
Andy
Trinkwasser - 09 Mar 2008 19:37 GMT
>Hi folks,
>
[quoted text clipped - 11 lines]
>
>Something must've switched on. Go figure!
Sometimes it just . . . works
>Baked garlic/basil cod for lunch.
>
[quoted text clipped - 5 lines]
>6'3", 198 lbs.! (an mere image of my old 247 lb. self;)
>Ask me if I like basil.
Nah, man, oregano. I could mainline oregano, man . . .
Andy - 09 Mar 2008 19:43 GMT
Trinkwasser said...
>>Hi folks,
>>
[quoted text clipped - 25 lines]
>
> Nah, man, oregano. I could mainline oregano, man . . .
Oh? Oregano huh? Why I oughtta... ;)
Best,
Andy
Three Stooges in One