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Medical Forum / Diseases and Disorders / Diabetes / March 2008

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Taubes Presentation

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Alan S - 17 Feb 2008 23:07 GMT
Regina Wilshire has included a presentation by Gary Taubes
on her latest blog:
http://weightoftheevidence.blogspot.com/2008/02/gary-taubes.html

It's long and I'm only into the first ten minutes but it's
fascinating so far.

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest: ACCORD, Foxes and Grapes
Andrew B. Chung, MD/PhD - 17 Feb 2008 23:48 GMT
Smarter to stop counting calories and instead eat less, down to the
right amount:

http://HeartMDPhD.com/BeSmart

Be hungry... be healthy... be hungrier... be blessed:

http://TheWellnessFoundation.com/BeHealthy

Prayerfully in the infinite power and might of the Holy Spirit,

Andrew <><
--
Andrew B. Chung, MD/PhD
Lawful steward of http://EmoryCardiology.com
Swordbearer for the KING of kings and LORD of lords.
http://HeartMDPhD.com/Sword

> Regina Wilshire has included a presentation by Gary Taubes
> on her latest blog:
[quoted text clipped - 9 lines]
> http://loraldiabetes.blogspot.com
> Latest: ACCORD, Foxes and Grapes
Cubit - 18 Feb 2008 06:36 GMT
The Gary Taubes lecture can be viewed at Google video without using the link
to the blogspot poster.

He adds a few things that were not in the book, and reviews things in the
book adding clarity and perspective.
Alan S - 18 Feb 2008 09:19 GMT
s.c.m. cut

>The Gary Taubes lecture can be viewed at Google video without using the link
>to the blogspot poster.
>
>He adds a few things that were not in the book, and reviews things in the
>book adding clarity and perspective.

Do you have a url?

I had no problem watching it on Regina's blog, but it would
have been nice to be able to expand the picture.

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest: ACCORD, Foxes and Grapes
mike V - 18 Feb 2008 14:56 GMT
try this: http://video.google.com/videoplay?docid=4362041487661765149&hl=en
mikeV

> s.c.m. cut
>
[quoted text clipped - 16 lines]
> http://loraldiabetes.blogspot.com
> Latest: ACCORD, Foxes and Grapes
Alan S - 18 Feb 2008 22:40 GMT
>try this: http://video.google.com/videoplay?docid=4362041487661765149&hl=en
>mikeV

Excellent. Thank you.

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest: ACCORD, Foxes and Grapes
Jefferson - 24 Feb 2008 21:29 GMT
>>try this: http://video.google.com/videoplay?docid=4362041487661765149&hl=en
>>mikeV
>
> Excellent. Thank you.

The larger screen helped a lot.  A few days later I came across "New
Insights into the Pathogenesis of Insulin Resistance in Humans Using
Magnetic Resonance Spectroscopy" again and noticed parallels with the
pictures Taubes presented related to fat distribution as well as it's
absence - http://www.obesityresearch.org/cgi/content/full/14/suppl_1/34S.
The parallels related to "obesity where the fat is stored centrally
(android or apple shape distribution) is typically associated with
insulin resistance. In contrast, when obesity is associated with fat
stored around the hips (gynoid or pear shape distribution), insulin
sensitivity remains normal (30)." Taubes also presented cases with
severe lipodystrophy such as the women that was thin above the waist and
obese below the waist.

The researchers used magnetic resonance spectroscopy to dispel some long
held theories/hypotheses such as Randle et al made in which "They
speculated that increased fat oxidation was responsible for the insulin
resistance associated with obesity and hypothesized that intracellular
fatty acid accumulation would lead to an increase in the
intramitochondrial acetyl coenzyme A (CoA)/CoA and NADH/NAD+ ratios,
leading to inhibition of pyruvate dehydrogenase and increasing
concentrations of intracellular citrate. The citrate accumulation would
inhibit phosphofructokinase, a key rate-controlling enzyme in
glycolysis, increasing intracellular glucose-6-phosphate concentrations
and inhibiting hexokinase II activity. The inhibition of hexokinase II
activity would result in an increase in intracellular glucose
concentrations and decreased muscle glucose uptake. [...] A recent
series of studies by our group have challenged this proposed mechanism
of fat-induced insulin resistance (16). [...] In contrast to the
prediction by the model proposed by Randle et al., where fat-induced
insulin resistance would result in an increase in intramuscular
glucose-6-phosphate concentrations, we found that the drop in muscle
glycogen synthesis was preceded by a decrement in intramuscular
glucose-6-phosphate concentrations."

The side header provides subtopics in regard to insulin resistance such
as "Defects in Mitochondrial Function Leading to Insulin Resistance"
particularly with aging.  Therapies that promote mitochondria biogenesis
are apparently the way to improve mitochondria function, i.e., via
resveratrol at physiological doses is a possiblity.

Frank
sphynx.red@gmail.com - 26 Feb 2008 12:05 GMT
>  A few days later I came across "New
> Insights into the Pathogenesis of Insulin Resistance in Humans Using
> Magnetic Resonance Spectroscopy"

Wow.  Great article.  I'm about half through it.  Not an article to be
completely absorbed in one sitting; I'm learning a lot about insulin
resistance.

But, sheesh, a few diagrams of the pathways sure would have made this
a lot easier.   :-)

Adam Becker sr
Jefferson - 26 Feb 2008 16:34 GMT
Hi Adam:

>> A few days later I came across "New
>>Insights into the Pathogenesis of Insulin Resistance in Humans Using
[quoted text clipped - 3 lines]
> completely absorbed in one sitting; I'm learning a lot about insulin
> resistance.

To me, gene expression is a good clue. Note the importance of exercise
when it comes to mitochondrial biogenesis. You asked a question related
to that topic in another thread although you might not of used the same
language. More research has been done in the area of gene expression in
recent years since technology has evolved. About 40% of T2DMs offspring
also end up with T2.  The problem with the offspring is that they don't
seem to want to hear the wakeup call.  If I would have been more
knowledgeable and put the knowledge into practice I believe I could have
dodged the T2 bullet. ;)

> But, sheesh, a few diagrams of the pathways sure would have made this
> a lot easier.   :-)

Don't get the impression that I understand articles like this A to Z,
but I do pick up enough by reading between the lines that I find them
helpful.  One does need to stretch the envelope more all the time.

Frank

SOME HEALTH AND MEDICAL RESOURCE LINKS -
http://users.adelphia.net/~fwroy/medlinks.html
GLOSSARY OF BIOCHEMICAL, MEDICAL CHEMISTRY, CELL BIOLOGY, AND DIABETIC
TERMS - http://users.adelphia.net/~fwroy/glossary.html
Alan S - 27 Feb 2008 00:10 GMT
>Don't get the impression that I understand articles like this A to Z,
>but I do pick up enough by reading between the lines that I find them
>helpful.  One does need to stretch the envelope more all the time.
>
>Frank

Thanks Frank; nice to know you're mortal too:-)
My envelope sometimes gets stretched ultra thin...

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest: ACCORD, Foxes and Grapes
Nicky - 26 Feb 2008 22:00 GMT
>A few days later I came across "New
>Insights into the Pathogenesis of Insulin Resistance in Humans Using
>Magnetic Resonance Spectroscopy" again and noticed parallels with the
>pictures Taubes presented related to fat distribution as well as it's
>absence - http://www.obesityresearch.org/cgi/content/full/14/suppl_1/34S.

An interesting paper - thanks, Frank!

Nothing new, but I liked this bit:
"We next examined whether chronic exercise training could reverse this
defect in glucose transport/phosphorylation activity (10) . Over a
period of 6 weeks, a similar cohort exercised 40 minutes four times a
week on a Stairmaster (Nautilus, Inc., Vancouver, WA) at 65% of their
VO2max. After this exercise regimen, insulin sensitivity and
insulin-stimulated muscle glycogen synthesis normalized in the
insulin-resistant offspring, and this could be attributed to
correction of their defects in muscle glucose
transport/phosphorylation activity. The results of this study strongly
suggest that aerobic exercise might be useful in reversing insulin
resistance in these pre-diabetic individuals and that it may prevent
the development of type 2 diabetes. "

Again not new, but reprinted for Kurt and Reisa:
"The reduction in mitochondrial function and lipid accumulation in
muscle and liver can likely be ascribed to an age-associated reduction
in mitochondrial content caused by accumulated mutations in mtDNA,
which have been described to occur with aging (39) . In more recent
studies, using the same 31P MRS techniques to assess rates of ATP
synthesis in skeletal muscle, we found similar reductions in
mitochondrial activity associated with an increase in intramyocellular
lipid content in young, lean, insulin-resistant offspring of parents
with type 2 diabetes, a group that has a strong tendency to develop
diabetes later in life (40) . These alterations in mitochondrial
function are consistent with studies that have shown reductions in the
activity of rotenone-sensitive NADH:O (2) oxidoreductase in isolated
muscle mitochondria obtained from type 2 diabetic subjects (41) .
Taken together, these data suggest that alterations in nuclear encoded
genes that regulate mitochondrial biogenesis may form the genetic
basis for inheritance of type 2 diabetes (42) (43) (44) (45) ."

I particularly liked the way they were working through the logic of
each step, and rejecting (most of) the inconsistencies.

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6%  BMI 25
Jefferson - 27 Feb 2008 02:51 GMT
>>A few days later I came across "New
>>Insights into the Pathogenesis of Insulin Resistance in Humans Using
[quoted text clipped - 15 lines]
> resistance in these pre-diabetic individuals and that it may prevent
> the development of type 2 diabetes. "

I was thinking about you when I read this part of the article. Between
you and some other T2s your exercise routines for both endurance and
strength may also reverse insulin resistance (in at least milder T2).
I also believe some change in gene expression can take place.  IMO, to
some extent the pathologies of T2 can be reversed but not complete
overcome by various therapies including diet, exercise, meds, and
supplements.

> "In more recent
> studies, using the same 31P MRS techniques to assess rates of ATP
[quoted text clipped - 3 lines]
> with type 2 diabetes, a group that has a strong tendency to develop
> diabetes later in life (40)."

More info on intramyocellular lipids and skeletal muscle tissues:
Intramyocellular Lipid Is Associated With Resistance to In Vivo Insulin
Actions on Glucose Uptake, Antilipolysis, and Early Insulin Signaling
Pathways in Human Skeletal Muscle -
http://diabetes.diabetesjournals.org/cgi/content/full/50/10/2337
"Recently, several studies have shown an association between lipid
accumulation in skeletal muscle and insulin resistance (4,5,6,7,8,9,10).
In four of these studies, this relation was shown to be caused by
intramyocellular rather than extramyocellular lipids, as measured by
proton spectroscopy (5,6,7,11). [...] Because women appear to have more
IMCL than men for the same BMI (11) but similar insulin sensitivity,
despite greater adiposity (% body fat) than men with similar BMI (14), a
lack of a correlation between IMCL and insulin sensitivity may have been
confounded by the mixing of sexes."  More research has been done on this
topic since 2001. There are a number of articles citing this article -
http://tinyurl.com/34c668

> I particularly liked the way they were working through the logic of
> each step, and rejecting (most of) the inconsistencies.

Shulman goes back to the offspring of T2s to try and see how T2s depart
from normal glycemia. Gerald Shulman search - http://tinyurl.com/2u7uw2.

Frank
Trinkwasser - 28 Feb 2008 19:47 GMT
>>A few days later I came across "New
>>Insights into the Pathogenesis of Insulin Resistance in Humans Using
[quoted text clipped - 3 lines]
>
>An interesting paper - thanks, Frank!

As always.

Thanks to Frank also for his useful glossary.

<snip>

>Again not new, but reprinted for Kurt and Reisa:
>"The reduction in mitochondrial function and lipid accumulation in
[quoted text clipped - 13 lines]
>genes that regulate mitochondrial biogenesis may form the genetic
>basis for inheritance of type 2 diabetes (42) (43) (44) (45) ."

Now that IS interesting, looking at the way both overt diabetes and
insulin resistance seems to run in our family especially among lean
fit people.

The exercise does have an effect, but only in delaying the inevitable
rather than preventing it.

Old Al was right, an unwise choice of grandparents. :(
sphynx.red@gmail.com - 29 Feb 2008 06:39 GMT
> Now that IS interesting, looking at the way both overt diabetes and
> insulin resistance seems to run in our family especially among lean
> fit people.

Hmm... familial diabetes, lean subjects.  That sounds familiar.
 http://www.phlaunt.com/diabetes/14047009.php
MODY - It's Not Type 1 and Not Type 2, but Something New
Up to 20% of people diagnosed with Type 2 diabetes are not overweight.
If you are one of them, it's worth doing some research to make sure
that you don't, in fact, have another kind of diabetes, one that many
doctors don't even know about.

This kind of diabetes, called "Maturity Onset Diabetes of the Young"
is a genetic form of diabetes causing failure of the beta cells, It is
believed to affect up to 5% of all people diagnosed with both type 1
and type 2 diabetes.

RTWT

Adam Becker Sr
Nicky - 29 Feb 2008 11:55 GMT
>> Now that IS interesting, looking at the way both overt diabetes and
>> insulin resistance seems to run in our family especially among lean
[quoted text clipped - 12 lines]
>believed to affect up to 5% of all people diagnosed with both type 1
>and type 2 diabetes.

Lots of stuff being done at Exeter Uni:
http://www.projects.ex.ac.uk/diabetesgenes/mody/index.htm

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.6%  BMI 25
Phil Launchbury - 29 Feb 2008 13:44 GMT
>>> Now that IS interesting, looking at the way both overt diabetes and
>>> insulin resistance seems to run in our family especially among lean
>>> fit people.
>>
>>Hmm... familial diabetes, lean subjects.  That sounds familiar.
>>  http://www.phlaunt.com/diabetes/14047009.php

It does indeed. Matches me to a 'T'. I'm not - and never have been -
much overweight. And for the last 7 years I've watched my weight even
more as part of my psoriatic arthritis treatment. On the familial side
- my mother is T2 as is her brother (she was diagnosed about 2 years
before me and he about 6 months after me).

>>This kind of diabetes, called "Maturity Onset Diabetes of the Young"
>>is a genetic form of diabetes causing failure of the beta cells, It is
[quoted text clipped - 3 lines]
> Lots of stuff being done at Exeter Uni:
> http://www.projects.ex.ac.uk/diabetesgenes/mody/index.htm

Hmm. I'll mention it to the docter this afternoon

Phil

Signature

            Phil Launchbury, IT PHB
   'I'm training the bats that live in my cube
             to juggle mushrooms'

Trinkwasser - 03 Mar 2008 21:44 GMT
>> Now that IS interesting, looking at the way both overt diabetes and
>> insulin resistance seems to run in our family especially among lean
[quoted text clipped - 12 lines]
>believed to affect up to 5% of all people diagnosed with both type 1
>and type 2 diabetes.

Oh I know, I've read that, and much of the Exeter site Nicky points to
below, but it doesn't match any of the MODYs exactly enough to be
diagnostic.

I think it was Ted (or Herman) who pointed out it is simply not true
that Type 2 in children has only recently started to occur - but has
only recently started to be *diagnosed*.

I suspect much the same is true of non-Type-1 diabetes in slim people,
I've seen figures that 5 - 20% of Type 2s are non-obese but find it
hard to trust any such numbers as being more than a wild guess, if
only obese people are tested who will know?

This seems to be a familial insulin resistance phenomenon, almost
certainly genetic, probably a different gene or gene set which they'll
probably get round to identifying in due course.

I'll leave the remnants of my body to science.
Phil Launchbury - 04 Mar 2008 10:54 GMT
> I've seen figures that 5 - 20% of Type 2s are non-obese but find it

<Waves>

I'm not (and never have been) obese. I'm 6 foot tall and have only once
in my life been over 13 stone (drinking 5-6 full-fat Cokes a day at
work) and that weight came off when I switched to drinking water
instead. I'm currently just over 12 stone.

> This seems to be a familial insulin resistance phenomenon, almost
> certainly genetic, probably a different gene or gene set which they'll
> probably get round to identifying in due course.

Mother is T2, her brother is T2 and (I think) her mother was too. Add
the psoriasis inherited from both sides (expressed both as psoriasys
and psoriatic arthritis) and I have one fairly messed-up immune system.
It does mean I hardly ever get colds though..

> I'll leave the remnants of my body to science.

Likewise. It's only other use would be fertiliser and I'm not sure that
the plants would appreciate the suphasalazine I've been taking for the
last 4-5 years..

Phil.

Signature

            Phil Launchbury, IT PHB
   'I'm training the bats that live in my cube
             to juggle mushrooms'

Màck©® - 04 Mar 2008 23:30 GMT
>> I've seen figures that 5 - 20% of Type 2s are non-obese but find it
>
[quoted text clipped - 4 lines]
>work) and that weight came off when I switched to drinking water
>instead. I'm currently just over 12 stone.

they have lo-fat cokes?

Signature

Måck©® Deltec CoZmore Pumper
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org
http://diabetes.niddk.nih.gov/dm/pubs/type1and2/
http://www.pandora.com  enter "Jason & Demarco"
http://www.ratbags.com/dechunging/

"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."
...Theodore Roosevelt

        (o ô)  
--ooO-(_)-Ooo--------------------

"I don't know half of you
half as well as I should like;
and I like less than half of you
half as well as you deserve."
             ....Bilbo Baggins

DISCLAIMER If you find a posting or message from me
offensive, inappropriate, or disruptive, please ignore it.
If you don't know how to ignore a posting, complain to
me and I will be only too happy to demonstrate...
.

Phil Launchbury - 05 Mar 2008 13:26 GMT
>>in my life been over 13 stone (drinking 5-6 full-fat Cokes a day at
>>work) and that weight came off when I switched to drinking water
>>instead. I'm currently just over 12 stone.

> they have lo-fat cokes?

Shorthand for cokes-with-sugar rathern than diet cokes..

Phil

Signature

            Phil Launchbury, IT PHB
   'I'm training the bats that live in my cube
             to juggle mushrooms'

BettyB - 05 Mar 2008 16:46 GMT
>>>in my life been over 13 stone (drinking 5-6 full-fat Cokes a day at
>>>work) and that weight came off when I switched to drinking water
[quoted text clipped - 5 lines]
>
>Phil

Also known as leaded and unleaded sodas.
--
BettyB  --  www.flamingo-code.com
"I have noticed even people who claim everything is
predestined, and that we can do nothing to change it,
look before they cross the road." - Stephen Hawking
bj - 05 Mar 2008 17:13 GMT
>>> they have lo-fat cokes?
>>
>>Shorthand for cokes-with-sugar rathern than diet cokes..

> Also known as leaded and unleaded sodas.
> --

I thought that was for with & without caffeine.
Or am I forgetting what that's called?
bj
Màck©® - 05 Mar 2008 17:46 GMT
>>>>in my life been over 13 stone (drinking 5-6 full-fat Cokes a day at
>>>>work) and that weight came off when I switched to drinking water
[quoted text clipped - 7 lines]
>
>Also known as leaded and unleaded sodas.

now that one makes more sense.  I used to wait tables.  However we all
know that low-fat frequently equates to more carbs.  So you do the
math.

Signature

Måck©® Deltec CoZmore Pumper
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org
http://diabetes.niddk.nih.gov/dm/pubs/type1and2/
http://www.pandora.com  enter "Jason & Demarco"
http://www.ratbags.com/dechunging/

"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."
...Theodore Roosevelt

        (o ô)  
--ooO-(_)-Ooo--------------------

"I don't know half of you
half as well as I should like;
and I like less than half of you
half as well as you deserve."
             ....Bilbo Baggins

DISCLAIMER If you find a posting or message from me
offensive, inappropriate, or disruptive, please ignore it.
If you don't know how to ignore a posting, complain to
me and I will be only too happy to demonstrate...
.

Trinkwasser - 06 Mar 2008 17:08 GMT
>> I've seen figures that 5 - 20% of Type 2s are non-obese but find it
>
[quoted text clipped - 13 lines]
>and psoriatic arthritis) and I have one fairly messed-up immune system.
>It does mean I hardly ever get colds though..

Yes as in our family this suggests multiple genes rather than a
monogenic cause. Well I suppose the diabetes itself might be monogenic
but the autoimmune component (which is actually usually associated
with Type 1 rather than Type 2) it a different thing. Do these
conditions only occur in *some* individuals, skip generations, etc?

>> I'll leave the remnants of my body to science.
>
>Likewise. It's only other use would be fertiliser and I'm not sure that
>the plants would appreciate the suphasalazine I've been taking for the
>last 4-5 years..

Mother takes that for the remnants of her Crohn's (autoimmune again,
but she's the only sufferer in the family AFAIK).

We do get colds and other minor illnesses (though I haven't had flu
for years which makes me wonder what it'll be like when it finally
does catch up with me.

However cancer is almost non-existent in BOTH sides of the family. So
it goes . . .
Phil Launchbury - 07 Mar 2008 17:28 GMT
>>> This seems to be a familial insulin resistance phenomenon, almost
>>> certainly genetic, probably a different gene or gene set which they'll
[quoted text clipped - 10 lines]
> with Type 1 rather than Type 2) it a different thing. Do these
> conditions only occur in *some* individuals, skip generations, etc?

Well - I have 3 older brothers and non of them test as t2 diabetic. And
non of them have psoriasis/PA either.

Guess I got lucky.

>>Likewise. It's only other use would be fertiliser and I'm not sure that
>>the plants would appreciate the suphasalazine I've been taking for the
>>last 4-5 years..
>
> Mother takes that for the remnants of her Crohn's (autoimmune again,
> but she's the only sufferer in the family AFAIK).

And as I discovered recently has a significant action on the A1C value
(reduces it by 1.8 according to the study I read and the dosages I'm
on).

Phil

Signature

            Phil Launchbury, IT PHB
   'I'm training the bats that live in my cube
             to juggle mushrooms'

Trinkwasser - 07 Mar 2008 18:20 GMT
>>>> This seems to be a familial insulin resistance phenomenon, almost
>>>> certainly genetic, probably a different gene or gene set which they'll
[quoted text clipped - 15 lines]
>
>Guess I got lucky.

That would be the one. :(

>>>Likewise. It's only other use would be fertiliser and I'm not sure that
>>>the plants would appreciate the suphasalazine I've been taking for the
[quoted text clipped - 6 lines]
>(reduces it by 1.8 according to the study I read and the dosages I'm
>on).

Interesting. She gets high (but not technically diabetic) BGs off
prednisolone, so far reversible, maybe the sulphasalazine helps
protect her from their worst effects.
Peter G. (Bigbird) - 18 Feb 2008 04:06 GMT
> Regina Wilshire has included a presentation by Gary Taubes
> on her latest blog:
[quoted text clipped - 9 lines]
> http://loraldiabetes.blogspot.com
> Latest: ACCORD, Foxes and Grapes

He makes a very compelling argument but then what......

BigBird
Uncle Enrico - 06 Mar 2008 17:43 GMT
> Regina Wilshire has included a presentation by Gary Taubes
> on her latest blog:
[quoted text clipped - 9 lines]
> http://loraldiabetes.blogspot.com
> Latest: ACCORD, Foxes and Grapes

Alan. Thanks for this. We all knew how the lecture would end but
explication of the utter blindness of the proponents of calorie
reduction despite their own knowledge of the fat storing properties of
insulin and carbs was entertaining as hell.
Andrew B. Chung, MD/PhD - 06 Mar 2008 18:13 GMT
> > Regina Wilshire has included a presentation by Gary Taubes
> > on her latest blog:
[quoted text clipped - 7 lines]
> reduction despite their own knowledge of the fat storing properties of
> insulin and carbs was entertaining as hell.

Folks counting calories are blind because they suffer from the false
belief that they know the calorie content of the foods they are
eating.

Only folks who are counting ounces are not delusional:

http://HeartMDPhD.com/BeSmart

Be hungry... be healthy... be hungrier... be euglycemic:

http://TheWellnessFoundation.com/BeHealthy

Prayerfully in the infinite power and might of the Holy Spirit,

Andrew <><
--
Andrew B. Chung, MD/PhD
Lawful steward of http://EmoryCardiology.com
Brethren of the KING of kings and LORD of lords.
http://HeartMDPhD.com/ChristianBrethren
Cary Kittrell - 06 Mar 2008 18:35 GMT
> > > Regina Wilshire has included a presentation by Gary Taubes
> > > on her latest blog:
[quoted text clipped - 11 lines]
> belief that they know the calorie content of the foods they are
> eating.

Folks filling their tank are blind because they suffer from the false
belief that they know the octane rating of the fuel they are
purchasing.

-- cary
 
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