In doing some research on something else (the way I find
most things) I came across this interesting old (March '06)
report on exercise and hypos in type 1's. It may also have
some relevance to those discussing type 2 liver dumps at the
moment:

http://www.news.com.au/story/0,23599,18399653-421,00.html
'A 10-SECOND sprint after exercise reduces the risk of low
blood sugar in young people with insulin-dependent (type 1)
diabetes, according to an Australian study.

The study "provides the first evidence that a short maximal
sprint effort performed immediately after moderate-intensity
exercise is preferable to only resting as a means to counter
a further fall in glycemia after exercise, thus decreasing
the risk of early postexercise hypoglycemia in individuals
with type 1 diabetes", the West Australian researchers said.
"On this basis," they wrote in the journal Diabetes Care,
"one might tentatively recommend that after exercise of
moderate intensity, young individuals with complication-free
type 1 diabetes consider performing a short 10-second sprint
to counter a further fall in their blood glucose
level...particularly if a source of dietary carbohydrate is
not readily available."'

I found the full article here; I haven't had time to digest
it yet, so over to those interested:
http://tinyurl.com/37rx54 or
http://care.diabetesjournals.org/cgi/content/full/29/3/601?maxtoshow=&HITS=10&hi
ts=10&RESULTFORMAT=&author1=Paul+Fournier+&fulltext=sprint&searchid=1&FIRSTINDEX
=0&sortspec=relevance&resourcetype=HWCIT
The 10-s Maximal Sprint
A novel approach to counter an exercise-mediated fall in
glycemia in individuals with type 1 diabetes

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com