 |
 | Home | Contact Us | FAQ | Search & Site Map | Link to Us |
 | Sign In | Join | Other 45 Sites in Network |
Medical Forum / Diseases and Disorders / Diabetes / August 2007Omega 3 Fatty Acids- Good for Depression
Hello friends, Some of you may recall that last week I posted about the anti-hypertensive effects of omega-3 fatty acids, based on some new and ongoing research. Well it also appears that there is an anti-depressive effect associated with omega-3 fatty acids, as well.... Here is a link to an article, based upon a report that appears in the July, 2007, Journal of Clinical Psychiatry.... Unfortunately, a person has to be a subscriber to access the article online, and it appears that a subscription costs money.... So here is the next best thing... a link to a Yahoo health article that discusses the findings. http://tinyurl.com/2kmvfs Will, T2 > Some of you may recall that last week I posted about the anti-hypertensive > effects of omega-3 fatty acids, based on some new and ongoing research. Well > it also appears that there is an anti-depressive effect associated with > omega-3 fatty acids, as well.... Fish oil is good for one in so many ways. It's good for depression, migraines, gum disease (anti-inflamatory), etc. etc. Priscilla >ish oil is good for one in so many ways. It's good for depression, >migraines, gum disease (anti-inflamatory), etc. etc. I agree, Priscilla. Also, I think it is important that people realize that there are other sources of Omega-3 than just fish oil, although that can be a really convenient way to get it... Lately, I have been getting mine from eggs of "happy chickens", in addition to fish oil and flax seed oil... One thing I have noticed lately, however, is that it could be contraindicactd for people with conditions of congestive heart failure, or angina.... Will, T2 > Hello friends, > [quoted text clipped - 23 lines] > ----= East and West-Coast Server Farms - Total Privacy via Encryption > =---- I think that it is just that we are designed to eat fish, so when we don't more things go wrong as we don't have some of the building blocks that our bodies expect. KC Yum, yum . .I just had fish and broccoli this evening ! "KC" <nomail@forme.com> a écrit ... >> Hello friends, >> [quoted text clipped - 31 lines] > > KC >Yum, yum . .I just had fish and broccoli this evening ! You can give your halo a rub :D I was thinking about you this evening, and wondering if your new lifestyle is paying off in weight loss. It sure sounds tasty and healthy... Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.6% BMI 25 <blush> ... So far, so food. Crunch time will come when the season changes and certain vegetables are not available - THEN what do I do ? Early days but, I can guess that in say, 6 months my tolerance levels will be thinner ... ;)) "Nicky" <ukc802466929@btconnect.com> a écrit ... >>Yum, yum . .I just had fish and broccoli this evening ! > [quoted text clipped - 8 lines] > D&E, 100ug thyroxine > Last A1c 5.6% BMI 25 ><blush> ... >So far, so food. Crunch time will come when the season changes >and certain vegetables are not available - THEN what do I do ? Cool :D Move veggies. Recommend Jane Grigson's Vegetables book - she wrote most of it whilst touring round your part of the world, and whilst I don't always agree with her, she's great for ideas on some strange knobbly thing I've never eaten before... Or there's always the Internet Typing "recipe <veg>" into Google is always good for a laugh. Or your Indian friend. Eating your way around the low-carb areas of Indian cuisine would keep you occupied for a winter or two : ) Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.6% BMI 25 |
Reply to this Message |
 Sign In
 Join
 My Latest Posts My Monitored Threads My Blog My Photo Gallery My Profile My Homepage Start New Thread Enable EMail Alerts Rate this Thread
|
©2009 Advenet LLC Privacy Policy - Terms of Use
This website includes both content owned or controlled by Advenet as well as content owned or controlled by third parties.