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Medical Forum / Diseases and Disorders / Diabetes / August 2007

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Low glycemic load diet improves acne in young men

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Susan - 08 Aug 2007 23:02 GMT
 Low-Glycemic-Load Diet May Improve Acne in Young Men CME

Release Date: July 27, 2007; Valid for credit through July 27, 2008

July 27, 2007 — A low-glycemic-load diet reduced acne lesions in male
patients aged 15 to 25 years, according to the results of a randomized
controlled trial study published in the July issue of the American
Journal of Clinical Nutrition.

"Although the pathogenesis of acne is currently unknown, recent
epidemiologic studies of non-Westernized populations suggest that
dietary factors, including the glycemic load, may be involved," write
Robyn N. Smith, MD, from RMIT University in Melbourne, Australia, and
colleagues. "Recently, there has been a reappraisal of the diet and acne
connection because of a greater understanding of how diet may affect
endocrine factors involved in acne.... Hyperinsulinemia has been
implicated in acne pathophysiology because of its association with
increased androgen bioavailability and free concentrations of
insulin-like growth factor I (IGF-I)."

In this 12-week, parallel design, investigator-blinded study, 43 male
acne patients aged 15 to 25 years were randomized to receive a
low-glycemic-load diet (25% energy from protein and 45% from
low-glycemic-index carbohydrates) or a control diet rich in
carbohydrate-dense foods without consideration of the glycemic index.
Outcome measures included monthly dermatologic evaluation of acne lesion
counts and severity. Using the homeostasis model assessment, insulin
sensitivity was determined at baseline and at 12 weeks.

Mean reduction in total acne lesion counts at 12 weeks was -23.5 ± 3.9
in the low-glycemic-load group and -12.0 ± 3.5 in the control group (P =
.03). Compared with the control diet, the low-glycemic-load diet was
also associated with a greater decrease in weight (-2.9 ± 0.8 vs +0.5 ±
0.3 kg; P < .001) and body mass index (-0.92 ± 0.25 vs +0.01 ± 0.11
kg/m2; P < .001) and a greater improvement in insulin sensitivity (-0.22
± 0.12 vs +0.47 ± 0.31; P = .026).

Study limitations include the possibility that topical application of a
mild skin cleanser may have contributed to acne improvement; inability
to rule out the effect of other dietary factors, such as zinc and
vitamin A intake, on acne improvement; and reliance on self reporting of
dietary intakes.

"The improvement in acne and insulin sensitivity after a
low-glycemic-load diet suggests that nutrition-related lifestyle factors
may play a role in the pathogenesis of acne," the authors write.
"However, further studies are needed to isolate the independent effects
of weight loss and dietary intervention and to further elucidate the
underlying pathophysiologic mechanisms."

Meat and Livestock Australia supported this study.

Am J Clin Nutr. 2007;86:107-115.
Will, T2 - 09 Aug 2007 00:37 GMT
>July 27, 2007 — A low-glycemic-load diet reduced acne lesions in male
>patients aged 15 to 25 years, according to the results of a randomized
>controlled trial study published in the July issue of the American
>Journal of Clinical Nutrition.

Hi Susan,

Yes, that is an interesting study...

I showed it to my 14 yr old son last week, who is a carb addict... The
kid loves pasta, fries, bread, milk shakes, etc, and seemingly no
amount of information that those things are bad for his complexion
will make him want to change. Sadly, the more of that stuff he eats,
the more his face breaks out. The next stop is the dermatologist....

Lately, after seeing the article (he is gifted and quite smart) he has
decided not to eat so many fries. So maybe there is still hope.
Yesterday, he offered Dad about half his fries, to which I had to say,
"Son, I cannot eat them." ;-(

Also, for my Henry, thin is in... so he does watch overall calorie
consumption. At 6' 3" and 180 lbs, with bright red hair,  he does have
lots of girlfriends, so maybe his vanity about his skin will induce
him to take greater care in what he eats, if we keep up the
educational efforts.

Will, T2
Frank t2 - 10 Aug 2007 04:39 GMT
There's GOT to be some "like father, like son... " in there ...
;)))

"Will, T2" <wmmckee@cox.net> a écrit ...

>>July 27, 2007 - A low-glycemic-load diet reduced acne lesions in male
>>patients aged 15 to 25 years, according to the results of a randomized
[quoted text clipped - 23 lines]
>
> Will, T2
Will, T2 - 10 Aug 2007 04:44 GMT
>There's GOT to be some "like father, like son... " in there ...
>;)))

Yes, Frank, you are correct... There is a lot of that. I just do not
want to see him make the same kinds of mistakes I made... At least for
those of our generation, we can claim ignorance.

Will, T2
Frank t2 - 10 Aug 2007 08:27 GMT
I blame their grandparents ..

THEY'RE the ones that made us parents as we are,
incapable of controlling our children ... ;)))

OTOH, if they DO make the same mistakes, you have the proper response all
ready, no ?

"Will, T2" <wmmckee@cox.net> a écrit ...

>>There's GOT to be some "like father, like son... " in there ...
>>;)))
[quoted text clipped - 4 lines]
>
> Will, T2
Julie Bove - 09 Aug 2007 02:19 GMT
> x-no-archive: yes
>
[quoted text clipped - 51 lines]
>
> Am J Clin Nutr. 2007;86:107-115.

Of course I'm not young or a man, but...  What helped me was stopping milk.
My parents used to make me drink it three times a day.  When the Dr. told
them to stop giving me milk, my face cleared up almost immediately.
Will, T2 - 09 Aug 2007 02:24 GMT
>Of course I'm not young or a man, but...  What helped me was stopping milk.
>My parents used to make me drink it three times a day.  When the Dr. told
>them to stop giving me milk, my face cleared up almost immediately.

Actually, Julie, that might be a good suggestion for my son... He
swills milk, at least a half gallon per day.

Will, T2
 
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