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Medical Forum / Diseases and Disorders / Diabetes / June 2006

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A big unnecessary problem

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guy - 12 Jun 2006 14:07 GMT
Is there a real diabetes epidemic or is it much overdone
and may be a case of economics involved?

I am seeing so many in a real panic
and we all add fuel to the fire.

I am still alive and causing problems for over years
after being diagnosed  with severe blood sugars from the start..

When I see a person reporting  blood sugar levels that are in the
range of the meter error band. I am starting to question the motive
of the profession alarming people unnecessarily.

We are using some pills of questionable value long term.
Are these pills accelerating the process?.

The main thing I see is the massive advertising  of
items to grab the bucks from those in the panic.

The human raced is prone to hysteria.
Are we making a mountain out of a mole
hill.

I think it is time that this question is asked. .

I have needed treatment that was not done.
So there is a problem for some of us.  I
see others that need to calm down and live,
based on what they post here.

Eating less is good advice for all people

                                     Guy.
Peter - 12 Jun 2006 15:00 GMT
> Is there a real diabetes epidemic or is it much overdone
> and may be a case of economics involved?
[quoted text clipped - 29 lines]
>
>                                      Guy.

Good point.  I think there is a probably a large element of drug company
interest driving redefinitions of dabetic threshholds,  but it's hard to be
sure how much is hype and  I for one will go with a little controlled
hysteria.  I find concern about my, only slightly flaky, glucose levels a
useful motivator to lose weight and keep up the daily exercise even when
it's a tiresome slog.

Also, I suspect diabetes research is beginning to make inroads into
understanding the general process of ageing and some of that is undoubtedly
linked to poor glucose control short of frank diabetes.   So expect to see
lots more of us around trying to stave off old age if not diabetes.

Peter
ray - 12 Jun 2006 15:25 GMT
> Is there a real diabetes epidemic or is it much overdone
> and may be a case of economics involved?
[quoted text clipped - 33 lines]
> http://www.newsfeeds.com The #1 Newsgroup Service in the World! 120,000+ Newsgroups
> ----= East and West-Coast Server Farms - Total Privacy via Encryption =----

IMHO - a lot of unrest is being generated by ADA guidelines that are far
too progressive. If you haven't yet read it, I'd suggest you have a look
at Richard Bernstein's "Diabetes Solution". I think there is a lot to what
he says. Diabetics have a 'right' to normal BG readings with adequate
treatment. If A1C is nearing 7, which is the ADA guideline for treatment,
you are probably looking at long term issues. I think there is an
'awakening' about to happen.
Kurt - 12 Jun 2006 18:58 GMT
> IMHO - a lot of unrest is being generated by ADA guidelines that are far
> too progressive.

Too progressive? LOL  Never heard that charge in here before.

>If you haven't yet read it, I'd suggest you have a look
> at Richard Bernstein's "Diabetes Solution". I think there is a lot to what
> he says.

It's surely worth a look, but not definitive.

>Diabetics have a 'right' to normal BG readings with adequate
> treatment.

They also have an obligation to be disciplined enough to achieve that
with the tools and knowledge at their disposal.  Unfortunately, many
are undisciplined, unmotivated, and unaccepting of their responsibility
to their own health.

>If A1C is nearing 7, which is the ADA guideline for treatment,

Not true.  The ADA advises a minimum of LESS than 7, with a further
explanation that the ultimate goal is to be achieve close to normal
numbers:

"The better your glucose control, the less likely you are to develop
complications of diabetes.  An A1C in the sevens (7s), however, does
not represent good control.  The ADA goal is less than 7 percent.  The
closer your A1C is to the normal range (less than 6 percent), the lower
your chances of complications."

> you are probably looking at long term issues. I think there is an
> 'awakening' about to happen.

Let's hope everyone wakes up.

Best,
Kurt
ray - 12 Jun 2006 19:28 GMT
>> IMHO - a lot of unrest is being generated by ADA guidelines that are far
>> too progressive.
>
> Too progressive? LOL  Never heard that charge in here before.

Sorry - should have said too conservative. Chalk that up to a senior brain
fart.

>>If you haven't yet read it, I'd suggest you have a look
>> at Richard Bernstein's "Diabetes Solution". I think there is a lot to what
[quoted text clipped - 29 lines]
> Best,
> Kurt
Kurt - 12 Jun 2006 19:33 GMT
> >> IMHO - a lot of unrest is being generated by ADA guidelines that are far
> >> too progressive.
[quoted text clipped - 3 lines]
> Sorry - should have said too conservative. Chalk that up to a senior brain
> fart.

Hey, I've had those myself on here many times...and I'm not even a
senior yet!

As far as the ADA being too conservative...well, that's another story
and I'd disagree with it but not today. :)

Be well.

Best,
Kurt
ray - 12 Jun 2006 19:34 GMT
>> IMHO - a lot of unrest is being generated by ADA guidelines that are far
>> too progressive.
[quoted text clipped - 6 lines]
>
> It's surely worth a look, but not definitive.

I would agree, but he does make a good point for a lot which goes contrary
to 'conventional wisdom'.

>>Diabetics have a 'right' to normal BG readings with adequate
>> treatment.
[quoted text clipped - 3 lines]
> are undisciplined, unmotivated, and unaccepting of their responsibility
> to their own health.

Absolutely. The point is, that more folks are becoming educated and
willing to take responsibility; but they are certainly going to need more
information and help with prescriptions, etc. in order to do it. The
current guidelines seem to stand in the way of responsible people desiring
to attain 'normal' readings.

>>If A1C is nearing 7, which is the ADA guideline for treatment,
>
[quoted text clipped - 7 lines]
> closer your A1C is to the normal range (less than 6 percent), the lower
> your chances of complications."

Exactly. This can be paraphrased as "don't take action until it's over 7.
Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
more like 4.2-4.5 - that should be the ultimate goal. Folks in the sixes
should at least be looking at diet modifications and exercise regimes if
not medication. IMHO in the 5's they should be praised for the good work
and encouraged to get to mid 4's.

>> you are probably looking at long term issues. I think there is an
>> 'awakening' about to happen.
[quoted text clipped - 3 lines]
> Best,
> Kurt
Hi_Therre - 12 Jun 2006 21:44 GMT
>Exactly. This can be paraphrased as "don't take action until it's over 7.
>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
>more like 4.2-4.5 - that should be the ultimate goal. Folks in the sixes
>should at least be looking at diet modifications and exercise regimes if
>not medication. IMHO in the 5's they should be praised for the good work
>and encouraged to get to mid 4's.

For a T2 to attempt to attain an A1c of the mid 4s would be foolish
and counterproductive.  A lot of the T2s may experience hypos quite
frequently.  It would be suicide for a T1 to attain such a low value.
A T2 staying in the low 5s is much more preferrable, and is difficult
to maintain.
ray - 12 Jun 2006 22:43 GMT
>>Exactly. This can be paraphrased as "don't take action until it's over 7.
>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 8 lines]
> A T2 staying in the low 5s is much more preferrable, and is difficult
> to maintain.

I don't think it is counterproductive or foolish. Dr. Bernstein ("Diabetes
Solution") has been a type 1 for 60 years - so he must be doing something
right - he claims in his book to have an A1C of 4.5.
Kurt - 12 Jun 2006 23:45 GMT
> >>Exactly. This can be paraphrased as "don't take action until it's over 7.
> >>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 12 lines]
> Solution") has been a type 1 for 60 years - so he must be doing something
> right - he claims in his book to have an A1C of 4.5.

And Pat Robertson claims to have leg pressed 2000 lbs!  :)

Best,
Kurt
Roger Zoul - 13 Jun 2006 19:43 GMT
:: ray wrote:
::: On Mon, 12 Jun 2006 15:44:47 -0500, Hi_Therre wrote:
[quoted text clipped - 19 lines]
::
:: And Pat Robertson claims to have leg pressed 2000 lbs!  :)

I'd believe Bernstein before I'd believe Roberston on their respective
claims.

:: Best,
:: Kurt
Hi_Therre - 13 Jun 2006 12:38 GMT
>>>Exactly. This can be paraphrased as "don't take action until it's over 7.
>>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 12 lines]
>Solution") has been a type 1 for 60 years - so he must be doing something
>right - he claims in his book to have an A1C of 4.5.

I can claim I am superman and am the smartest man in the room.  Now
that is a tall tale.  I can claim I am as rich as Bill Gates.  But,
fact of matter - am almost broke due to this damn disease.  Show me a
living T1 with an A1c of <= 5?  And, you will find that person
*Living* in the ER of the local hospital.
TigerLily - 13 Jun 2006 17:10 GMT
Bernstein can probably afford to test every 20 min
to avoid a hypo incident

i was having 911 ER lunch breaks when my A1c was
5.5

that's life as a type 1

kate
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I have no medical qualifications beyond my own
experience.
Choose your advisers carefully, because experience
can be
an expensive teacher.

> >>>Exactly. This can be paraphrased as "don't take action until it's over 7.
> >>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 18 lines]
> living T1 with an A1c of <= 5?  And, you will find that person
> *Living* in the ER of the local hospital.
Hi_Therre - 13 Jun 2006 23:55 GMT
>Bernstein can probably afford to test every 20 min
>to avoid a hypo incident
[quoted text clipped - 3 lines]
>
>that's life as a type 1

I always thought you were a T2 as I.  I didn't know a T1 could attain
an A1c of 5.5, but, you did it.  A 5.5 is difficult for a T2 to attain
let alone maintain.  It is difficult.  I average 5.2 and I have good
control.  A couple years ago I had a 4.7, and that only happened once.
I doubt I could do it again.  It is just to difficult to attain.  But,
for this Berstein to maintain in the 4s is total bullshit in my
opinion.  I would like to see any T1 hit below 5 just once.  I imagine
they would experience several real nasty hypos.  I don't mean light
headed or something similar.  I mean the type worse than the one's
Mack mentioned over the past couple years.  He has posted a few real
nasty ones.  An A1c of 4s most likely would produce a hypo that could
kill you.  Not something a T1 could survive.

Does your pump give you a good A1c?
_____________________________________
http://www.healthdiabeticsoftware.com/  Free
Roger Zoul - 14 Jun 2006 00:22 GMT
:: On Tue, 13 Jun 2006 10:10:06 -0600, "TigerLily" <me@privacy.net>
:: wrote:
[quoted text clipped - 20 lines]
:: produce a hypo that could kill you.  Not something a T1 could
:: survive.

I have had 4.7 or 4.8 every time I get an A1c...and it's been that way for
over 1.5 years now, or more.  I'm a T2.

:: Does your pump give you a good A1c?
:: _____________________________________
:: http://www.healthdiabeticsoftware.com/  Free
Kurt - 14 Jun 2006 01:03 GMT
> >Bernstein can probably afford to test every 20 min
> >to avoid a hypo incident
[quoted text clipped - 16 lines]
> nasty ones.  An A1c of 4s most likely would produce a hypo that could
> kill you.  Not something a T1 could survive.

I'm a Type 1 and my last a1c (two weeks ago) was a 5.3.  However I'm
not your typical Type 1 and in the past 90 days have only had one
borderline hypo (tested at 59 and drank some juice to correct.) Not on
the pump but consider myself a human pumper as I test about 8-10 times
a day and make corrections when need be.  Also very active and exercise
every day so my insulin injection needs are very low.  That being said,
even with my extremely tight control, I would never try to aim for an
a1c in the 4 range.  I also wouldn't worry if I was in the low 6 range.
But as long as I can achieve the numbers I'm getting without going
hypo crazy then I'll stick with what works for me.  Keep in mind that
a1c is just one factor that determines what kind of control a diabetic
is measured by, albeit a fairly important one.

Best,
Kurt
Hi_Therre - 14 Jun 2006 14:20 GMT
>> >Bernstein can probably afford to test every 20 min
>> >to avoid a hypo incident
[quoted text clipped - 29 lines]
>a1c is just one factor that determines what kind of control a diabetic
>is measured by, albeit a fairly important one.

I thought you were a T2.  I don't see how a T1 can maintain a A1c that
a T2's have trouble maintaining.  I have difficulty maintaining my
5.2.  And, my pancreas is still functioning while your pancreas in
broken.  Last November, when there was a fairly long allergy season,
the additional spiking raised my A1c to 5.7.  And that was using
Humalog constantly.  Is it possible your pancreas still has some
active beta cells left?  That is the only reason I can fathom as to
your 5.3 and being a T1.

The only periods I spike badly is spring and fall during allergy
seasons.  And, boy, can it get nasty where I use Humalog almost
constantly.  But, other than that, I don't spike that much.  You have
to use insulin to maintain life, whereas I need insulin when I eat the
wrong foods or eat to much.  Due to having a broken pancreas, a T1
will experience more highs and lows than a T2 will experience.  You
cannot change that with any amount of testing and corrective insulin
useage.  

What do you eat?  I mainly eat chicken, broccoli, yogurt, and cheese.
With that, I still have trouble maintaining a 5.2.
Roger Zoul - 14 Jun 2006 16:58 GMT
:: On 13 Jun 2006 17:03:18 -0700, "Kurt" <kurtwheeling1965@hotmail.com>
:: wrote:
[quoted text clipped - 60 lines]
:: What do you eat?  I mainly eat chicken, broccoli, yogurt, and cheese.
:: With that, I still have trouble maintaining a 5.2.

Just because you have trouble maintaining a 5.2 doesn't mean that others
will.  I don't (a T2) and Kurt doesn't (a T1). Hence, your logic is flawed.
Or, we are all comparing apples and oranges since we aren't stating the
respective lab's "normal" range.
Priscilla H. Ballou - 14 Jun 2006 18:30 GMT
>   A 5.5 is difficult for a T2 to attain
> let alone maintain.

Why do you say that?

Priscilla, T2, last A1c 5.5, d/e & met
Hi_Therre - 14 Jun 2006 22:55 GMT
>>   A 5.5 is difficult for a T2 to attain
>> let alone maintain.
>
>Why do you say that?

I have trouble staying below that.  I know of several people who are
recent DX and cannot stay below it.
Roger Zoul - 14 Jun 2006 23:12 GMT
:: On Wed, 14 Jun 2006 13:30:30 -0400, "Priscilla H. Ballou"
:: <vze23t8n@verizon.net> wrote:
[quoted text clipped - 9 lines]
:: I have trouble staying below that.  I know of several people who are
:: recent DX and cannot stay below it.

I think that's entirely possible.  Your system is different (body) from mine
(for example), as are theirs.  The underlying causes for our diabetes might
also be different, too.  Hence, because I who I am, determines how this
disease affects me.  Frankly, T2 diabetes should be broken down into several
subgroups.  Or, perhaps, there should be T3, T4, T5, etc.
Julie Bove - 15 Jun 2006 03:27 GMT
> I think that's entirely possible.  Your system is different (body) from mine
> (for example), as are theirs.  The underlying causes for our diabetes might
> also be different, too.  Hence, because I who I am, determines how this
> disease affects me.  Frankly, T2 diabetes should be broken down into several
> subgroups.  Or, perhaps, there should be T3, T4, T5, etc.

There are over 300 types of diabetes.  We are lumped together because for
most of us there is no reason to do extensive testing to ferret out exactly
what we have.

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See my webpage:
http://mysite.verizon.net/juliebove/index.htm

Roger Zoul - 15 Jun 2006 10:23 GMT
::: I think that's entirely possible.  Your system is different (body)
::: from mine (for example), as are theirs.  The underlying causes for
[quoted text clipped - 6 lines]
:: because for most of us there is no reason to do extensive testing to
:: ferret out exactly what we have.

Perhaps in someone else's eyes there is no reason...however, I suspect that
many of us here would like to zero in on what's the reason for ours.

So, what are these 300 types of diabetes?
Julie Bove - 15 Jun 2006 16:24 GMT
> So, what are these 300 types of diabetes?

Ha!  There is no way I could type all that out here.  If you really want to
know, get the book entitled Joslin's Diabetes Mellitus by C. Ronald Kahn,
Gordon C Weir, George L. King, and Alan C. Moses.  It's available from
Amazon.com for $229.00 use and from $198.99 used.  Carrying that book around
is a workout in and of itself.  It's that big!  And if you understand most
of what's in it you're doing better than I am.  I bought the last edition
when it came out, thinking it would help me.  It didn't.  It's written for
physicians.

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http://mysite.verizon.net/juliebove/index.htm

Priscilla H. Ballou - 15 Jun 2006 18:29 GMT
> >>   A 5.5 is difficult for a T2 to attain
> >> let alone maintain.
[quoted text clipped - 3 lines]
> I have trouble staying below that.  I know of several people who are
> recent DX and cannot stay below it.

And from N=3 you generalize to all T2s, regardless of the evidence
repeatedly demonstrated in this newsgroup?

Priscilla
Alice Faber - 15 Jun 2006 19:29 GMT
> > >>   A 5.5 is difficult for a T2 to attain
> > >> let alone maintain.
[quoted text clipped - 6 lines]
> And from N=3 you generalize to all T2s, regardless of the evidence
> repeatedly demonstrated in this newsgroup?

The last time I saw my GP, she was extremely happy with my 5.6 and
puzzled that I wasn't. So, at my appointment this morning, I asked her
what proportion of her diabetic patients have comparable numbers. She
didn't give proportions, but said that most didn't; most don't even get
below 6, which is what she targets. Mind you, she doesn't *object* to my
trying to get lower; she just sees it as a bit unusual.

Signature

AF

Priscilla H. Ballou - 15 Jun 2006 20:21 GMT
> > > >>   A 5.5 is difficult for a T2 to attain
> > > >> let alone maintain.
[quoted text clipped - 13 lines]
> below 6, which is what she targets. Mind you, she doesn't *object* to my
> trying to get lower; she just sees it as a bit unusual.

Ah, but have they *tried*?  For Bruce to say that 5.5 is difficult for a
T2 to attain let alone maintain, they have to know enough and actually
try it.  How many do?

Priscilla
Alice Faber - 15 Jun 2006 20:39 GMT
> > > > >>   A 5.5 is difficult for a T2 to attain
> > > > >> let alone maintain.
[quoted text clipped - 17 lines]
> T2 to attain let alone maintain, they have to know enough and actually
> try it.  How many do?

That I don't know. She told me at one point that the patients who do
best with diabetes are folks who like to cook and are creative in the
kitchen. She recommended _Sugar Busters_ to me when I was first
diagnosed, and is generally supportive of low-carb diets. She encourages
post-prandial testing and, of course, exercise. What people do with this
advice is a whole nother kettle of fish, of course.

Signature

AF

guy - 15 Jun 2006 20:56 GMT
>> > > > >>   A 5.5 is difficult for a T2 to attain
>> > > > >> let alone maintain.
[quoted text clipped - 24 lines]
>post-prandial testing and, of course, exercise. What people do with this
>advice is a whole nother kettle of fish, of course.

EXERCISE YES.  OF THE USEFUL KIND THAT DOES NOT
DRAIN YOUR BUDGET.  wHERE THE MUSCLES ARE STRESSED.

       guy
Nicky - 16 Jun 2006 12:32 GMT
> That I don't know. She told me at one point that the patients who do
> best with diabetes are folks who like to cook and are creative in the
> kitchen. She recommended _Sugar Busters_ to me when I was first
> diagnosed, and is generally supportive of low-carb diets. She encourages
> post-prandial testing and, of course, exercise. What people do with this
> advice is a whole nother kettle of fish, of course.

Of course, another problem is that I suspect that kind of advice is rare as
hen's teeth. My GP hates low-carb diets and doesn't believe T2s should test
at all - he is quite into exercise, but doesn't think walking counts...

Nicky.

Signature

A1c 10.5/5.4/<6  T2 DX 05/2004
1g Metformin, 100ug Thyroxine
95/73/72Kg

Michelle - 17 Jun 2006 18:56 GMT
> Of course, another problem is that I suspect that kind of advice is rare as
> hen's teeth. My GP hates low-carb diets and doesn't believe T2s should test
> at all - he is quite into exercise, but doesn't think walking counts...

I keep wondering what the bias against low-carb diets is about.  Has
your GP ever given you a reason why you should eat a standard higher
carb diet?  What possible benefit does he/she think the extra carbs
have that could possibly make the higher BGs worthwhile?

Michelle T2
diet & exercise
guy - 17 Jun 2006 19:31 GMT
>> Of course, another problem is that I suspect that kind of advice is rare as
>> hen's teeth. My GP hates low-carb diets and doesn't believe T2s should test
[quoted text clipped - 7 lines]
>Michelle T2
>diet & exercise

**************
You refer about bias against a low carb diet.

The advocates are the low carber.

The new boy on the block is the low carber.

A better way to say the non low carber says
it not proven to be a absolutely  good solution.

I really do care what one eats.  The problem
overselling it.   No one has as the long term experience
to oversell it.

It may be the perfect solution but we do not know
yet.

As we look around the world,  we see some
results of "survival of the fittest".

Just maybe the diet is different for
different genetic strains.  some
say that fact is the cause of the
current increases in T2's and even
obesity.

Super skinny people in the upper
climates  faced food shortages in the
winter and the "fatties" survived.

The answers requires the test of time.

I think it is OK if a person selects any diet
they want.  I strongly object to use
of advocating any one diet to
make money.

A friend was looking for a automobile
salesman's job.  The person that was
interviewing her said "    YOu will never
make a salesman until you learn to lie"

Examine the motivation of anyone that offers
you advice where the advice helps them get
richer.

IN the end low carb may prove out.  We
do not know that today.
                              Guy
Michelle - 17 Jun 2006 19:59 GMT
> >> Of course, another problem is that I suspect that kind of advice is rare as
> >> hen's teeth. My GP hates low-carb diets and doesn't believe T2s should test
[quoted text clipped - 17 lines]
> A better way to say the non low carber says
> it not proven to be a absolutely  good solution.

For me, it makes the difference between whether my BG falls within
normal range or is high.  I suspect for *most* diabetics their diet
makes a difference in how high their BGs are--although may not be
completely applicable to the T1s since they have an insulin deficiency
which must be replaced.

> I really do care what one eats.  The problem
> overselling it.   No one has as the long term experience
> to oversell it.

I don't care what anyone eats either.  However, if we are trying to
lower BG in the diabetic population, eating lower carb, or really I
should say "slower carb", is a good place to start.  Diet can do much
of the work of lowering BG--either eliminating meds entirely or
reducing them.  However, I'm certain the pharmaceutical companies
wouldn't approve.  ;-)

> It may be the perfect solution but we do not know
> yet.
[quoted text clipped - 11 lines]
> climates  faced food shortages in the
> winter and the "fatties" survived.

True.  Diabetic metabolism would have been a benefit in times of
famine.

> The answers requires the test of time.
>
[quoted text clipped - 14 lines]
> IN the end low carb may prove out.  We
> do not know that today.

Low carb may not be the answer for the general population who can
properly metabolize starches.  However, if high BG causes drastic
complications, then I'm going to go by what my meter tells me and stay
away from the foods that cause BG to spike.

Michelle T2
diet & exercise
Roger Zoul - 17 Jun 2006 20:12 GMT
:: guy wrote:
::: On 17 Jun 2006 10:56:23 -0700, "Michelle" <bookbug2005@gmail.com>
[quoted text clipped - 84 lines]
:: complications, then I'm going to go by what my meter tells me and
:: stay away from the foods that cause BG to spike.

I advocate low carb and I have no interest in making money from it.

I am lucky to have bought a $6 book written by an MD who advocated LC and
recommended it to his patients, who saw success.  That $6 book provided me
with the key to getting excellent control over my BG.

I have other books written by MDs who advocated LC, too.

Personally, I don't need the medical community to prove anything to me about
the benefits of eating normal food: meat, fish, fowl and fibrous veggies and
lower carb fruits.  The very idea of having it "proven" is, in fact,
insulting.

Me meter, my doctor's meter, my A1Cs, my lipid results, have proven it to
me.

oh...personally, I don't get the concept of "slow" carbs.  Which ones are
they?
TigerLily - 17 Jun 2006 20:51 GMT
"Roger Zoul" <.com> wrote in message ...

> oh...personally, I don't get the concept of "slow" carbs.  Which ones are
> they?

the 'slow carbs' as i understand it are the ones
that are low on the glycemic index (they have more
fibre and water in them too)

www.mendosa.com has an explaination of the
glycemic index, the glycemic load and tables for
different food types

meats aren't included in the glycemic index
because you can't eat enough of them to match the
testing requirements to measure how they affect bg
levels

kate
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Michelle - 18 Jun 2006 01:01 GMT
> :: guy wrote:
> ::: On 17 Jun 2006 10:56:23 -0700, "Michelle" <bookbug2005@gmail.com>
[quoted text clipped - 103 lines]
> oh...personally, I don't get the concept of "slow" carbs.  Which ones are
> they?

LOL Roger.  :-)  People have such a bias over the term "low carb" that
I coined "slow carb."  After all, it's not as if we're eating no carbs
at all--just those that don't go through our systems like a freight
train.

Michelle T2
diet & exercise
Roger Zoul - 18 Jun 2006 03:37 GMT
::: oh...personally, I don't get the concept of "slow" carbs.  Which
::: ones are they?
[quoted text clipped - 3 lines]
:: no carbs at all--just those that don't go through our systems like a
:: freight train.

Poor people! :)
Nicky - 17 Jun 2006 22:04 GMT
>> Of course, another problem is that I suspect that kind of advice is rare
>> as
[quoted text clipped - 6 lines]
> carb diet?  What possible benefit does he/she think the extra carbs
> have that could possibly make the higher BGs worthwhile?

So far as I can tell, it seems to be all caught up in the low-fat myth. And
remember he can medicate against higher BGs : {}

Nicky.

Signature

A1c 10.5/5.4/<6  T2 DX 05/2004
1g Metformin, 100ug Thyroxine
95/73/72Kg

Roger Zoul - 15 Jun 2006 21:02 GMT
:: In article <vze23t8n-B38A78.13294415062006@individual.net>,
:: "Priscilla H. Ballou" <vze23t8n@verizon.net> wrote:
[quoted text clipped - 26 lines]
:: she doesn't *object* to my trying to get lower; she just sees it as
:: a bit unusual.

This is where it gets interesting.  I think it very well is unusual in a
doctor's office.  My ex gf is a doctor and she says the same thing.
However, whenever she get's her patients to follow a low carb diet in
addition to other treatments, see shes almost immediate improvements.

So, my point is that while many diabetics of today don't get those kinds of
numbers (low 5s), that doesn't mean they aren't achievable.  A lot of people
don't really try to get such numbers (with Docs happy to get 6's, it's
understandable).  But settling for a 6 when you can get a 5 without too much
trouble might mean giving up some complication free years down the road.
Since none have a crystal ball, though, it's hard to say anything for sure.
bj - 16 Jun 2006 02:58 GMT
>  But settling for a 6 when you can get a 5 without too much trouble

But "without too much trouble" might mean something entirely different to
you than it does to me or someone else. What might work for you, and be
"easy" for you, might be a lot harder for someone else.

I'm not saying they *couldn't* do <whatever it takes> but that it may go far
beyond "not too much trouble".
bj
Roger Zoul - 16 Jun 2006 13:55 GMT
:::  But settling for a 6 when you can get a 5 without too much trouble
::
[quoted text clipped - 6 lines]
:: may go far beyond "not too much trouble".
:: bj

And of course, if one doesn't try a thing in earnest, one can't really know
what "too much trouble" is.
Each diabetic can decide what the worth of several complication-free years
is.
guy - 16 Jun 2006 17:37 GMT
>:::  But settling for a 6 when you can get a 5 without too much trouble
>::
[quoted text clipped - 11 lines]
>Each diabetic can decide what the worth of several complication-free years
>is.

When the complications come the sense of values will
shift.   An example is the neuropathy where he burning
of the limbs is like being in hell.

It does not take an gross thing to reduce the probability of
this end result.   nothing like common sense in all aspects of life.

The alternating cycle of overdoing something and then
oscillating to neglect is not a good thing.
                                                    Guy
Chris Malcolm - 17 Jun 2006 12:28 GMT
> :: In article <vze23t8n-B38A78.13294415062006@individual.net>,
> :: "Priscilla H. Ballou" <vze23t8n@verizon.net> wrote:
[quoted text clipped - 26 lines]
> :: she doesn't *object* to my trying to get lower; she just sees it as
> :: a bit unusual.

> This is where it gets interesting.  I think it very well is unusual in a
> doctor's office.  My ex gf is a doctor and she says the same thing.
> However, whenever she get's her patients to follow a low carb diet in
> addition to other treatments, see shes almost immediate improvements.

> So, my point is that while many diabetics of today don't get those kinds of
> numbers (low 5s), that doesn't mean they aren't achievable.  A lot of people
> don't really try to get such numbers (with Docs happy to get 6's, it's
> understandable).  But settling for a 6 when you can get a 5 without too much
> trouble might mean giving up some complication free years down the road.

Not necessarily years down the road. When I was tested at the time of
diagnosis of diabetes I had an A1C of 5.6% and slowly worsening
neuropathy in feet and hands. It took a few months of learning how to
pull my seriously high post-prandial BG peaks down before the neuropathy
started to get better. So at least in my case an A1C of 5.6%
co-existed with prgressively worsening peripheral neuropathy due to
high postprandial BG peaks.

If I slip up in BG control and indulge in some high carby meals and
snacks the neuropathy starts to come back.

Signature

Chris Malcolm cam@infirmatics.ed.ac.uk +44 (0)131 651 3445 DoD #205
IPAB,  Informatics,  JCMB, King's Buildings, Edinburgh, EH9 3JZ, UK
[http://www.dai.ed.ac.uk/homes/cam/]

Roger Zoul - 17 Jun 2006 13:05 GMT
:: Roger Zoul <rogerzoul2@hotmail.com> wrote:
::: Alice Faber wrote:
[quoted text clipped - 47 lines]
:: co-existed with prgressively worsening peripheral neuropathy due to
:: high postprandial BG peaks.

So, at least you had high PP BG peaks to explain this.  It would be very
scary indeed if this happened while maintaining within normal PP BGs and an
A1C of 5.6..

:: If I slip up in BG control and indulge in some high carby meals and
:: snacks the neuropathy starts to come back.
[quoted text clipped - 3 lines]
:: IPAB,  Informatics,  JCMB, King's Buildings, Edinburgh, EH9 3JZ, UK
:: [http://www.dai.ed.ac.uk/homes/cam/]
Leigh Melton - 16 Jun 2006 02:01 GMT
>The last time I saw my GP, she was extremely happy with my 5.6 and
>puzzled that I wasn't. So, at my appointment this morning, I asked her
>what proportion of her diabetic patients have comparable numbers. She
>didn't give proportions, but said that most didn't; most don't even get
>below 6, which is what she targets. Mind you, she doesn't *object* to my
>trying to get lower; she just sees it as a bit unusual.

Tuesday I asked my endo, "You wanted my A1c at 5.5, right?" and he
said no, that he had set the goal at SIX point five.  I just nodded
and thought yep, that is a long way from where I am now but I am still
going to try for 5.5 even if I never make it.

I think sometimes they make the goals as easy to attain as they dare,
so people won't give up before they start.

My optometrist has told me that many of her glaucoma patients grumble
that using eye drops twice a day is "too much trouble" and she has to
beg and plead with them to use them.  It amazes me that someone would
risk going blind rather than spend the 2.3 seconds twice a day it
takes to use the drops.  Yes, my eyes are almost always pink-tinged
from them and my eyelashes are freakishly long but it's an itsy-bitsy
trade off for keeping my eyesight.

So I'll bet to your GP you *are* unusual, and you probably delight her
by being so.  :)

Leigh

--
Consequences, shmonsequences, as long as I'm rich.  - D. Duck
ray - 14 Jun 2006 04:41 GMT
> Bernstein can probably afford to test every 20 min
> to avoid a hypo incident
[quoted text clipped - 5 lines]
>
> kate

Any doctor can not only afford to test more frequently, but (s)he also has
access to much better test equipment. There is a Swedish meter, not for
sale in the U.S. which retails for about $600 and has consumable costs
over $1/test - it also yields laboratory quality results.
Roger Zoul - 14 Jun 2006 06:28 GMT
:: On Tue, 13 Jun 2006 10:10:06 -0600, TigerLily wrote:
::
[quoted text clipped - 13 lines]
:: consumable costs over $1/test - it also yields laboratory quality
:: results.

Which, of course, aren't need to attain good control.
Patsie Hatley - 19 Jun 2006 00:03 GMT
boy you hit the nail on the head, I have diabetes and am staying around six
on my A1c, was at five once and was sick most of the time with low blood
sugar, my doctor is happy with me staying at six so am I as long as I feel
great.

Signature

Patsie M. Hatley
Tustin, CA, USA
bookmage@pacbell.net

> Bernstein can probably afford to test every 20 min
> to avoid a hypo incident
[quoted text clipped - 53 lines]
> find that person
> > *Living* in the ER of the local hospital.
guy - 13 Jun 2006 17:41 GMT
>>>>Exactly. This can be paraphrased as "don't take action until it's over 7.
>>>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 18 lines]
>living T1 with an A1c of <= 5?  And, you will find that person
>*Living* in the ER of the local hospital.

I agree with you.    It is so easy to offer advice as an outsider.

I have achieved number in the mid fives but it created other
problems.   Recently, with other problems  I have let
it rise.

MY big problem is I was hauled to the ER so many times.
The greed has took it's toll on mu savings.  So many
think a hypo is a weak or shaky feeling for a few minutes.

How being found  under a running large backhoe.  Or a passerby
seeing you on you driveway and calling for help.

Each diabetic must find their own story and use it to deal
with their diabetes.

The great numbers are a goal; and may have to
be  ,compromised.

I really do not know what the final numbers should be.

I guess that like a non diabetic.

For example,  my wire's blood sugar stays fixed  With
all food inputs.

Mine rises about 100 points for each 100 calories.  And
it does not stop

The important thing is that each person understand
their situation.   I am alive because I fought like hell
for knowledge.

The docs years ago  said "take you NPH in the morning
and it last 24 hours.  A silly joke.

Today docs are doing much better and the knowledge
is available.  It is up to you.   Grabbing at easy fads
does not do the job..
                                              Guy .
f
Hi_Therre - 13 Jun 2006 23:55 GMT
>>>>>Exactly. This can be paraphrased as "don't take action until it's over 7.
>>>>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 59 lines]
>does not do the job..
>                                               Guy .

Do you use a pump?  What is your A1c?
guy - 14 Jun 2006 01:34 GMT
>>The important thing is that each person understand
>> their situation.   I am alive because I fought like hell
[quoted text clipped - 9 lines]
>
>Do you use a pump?  What is your A1c?

For years I was considered a T2 because I was
diagnosed at age 46.  It seemed to develop after
a series of abdominal infections.

I had no real problem when I went on insulin with
hypos.  This was a around five years after diagnosis.

Then they decided to put me on an insulin resistance
drug. several problems became apparent .   Then
I had a 011 run. Then over two months I had about
a dozen 911 runs.    On one doc informed me the
insulin resistance drug had shutdown my normal
glucose releases  which come in when the you
have low glucose levels.   Many years later it
has not returned so I have to use care all of
the time.

It was decided that a pump might be a bad idea.

I had a major problem in that if I let my insulin level
drop below basal,    I get gross glucose releases.

Sent  my A1c very high.  and severe complications.
I have to keep a good basal 24/7.   When Lantus
was available  it allowed me to drop the three hour
schedule around the clock.

For quite a few years I have had fairly decent A1c
around 6.  I go to bed after I achieve two
blood glucose reading under 140 and I usually
wake up in the same range.  When I eat it is
almost impossible to prevent a peak.   If
I get the insulin ahead of the food I am in a bit
of trouble.

This is one persons experience as I perceive it.
Read many experiences to develop a picture
that allows you to make good decisions.
Hi_Therre - 14 Jun 2006 14:19 GMT
>>>The important thing is that each person understand
>>> their situation.   I am alive because I fought like hell
[quoted text clipped - 48 lines]
>Read many experiences to develop a picture
>that allows you to make good decisions.

You are a bad candidate for a pump, while Billie, Mack, RK, Kate, and
numerous others are good candidates for a pump.  An interesting
concept.  Works for one, and only creates problems for another.  I
would have thought a pump would be a godsend for all T1s since it is
more uniform and consistent which tends to prevent highs and lows.
But, I can see where a pump might increase your chance of increased
lows if you do not test often.
Priscilla H. Ballou - 13 Jun 2006 18:18 GMT
> >>>Exactly. This can be paraphrased as "don't take action until it's over 7.
> >>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 18 lines]
> living T1 with an A1c of <= 5?  And, you will find that person
> *Living* in the ER of the local hospital.

No, that's not where he lives.

Priscilla
Roger Zoul - 13 Jun 2006 19:44 GMT
:: On Mon, 12 Jun 2006 15:44:47 -0500, Hi_Therre wrote:
::
[quoted text clipped - 15 lines]
:: ("Diabetes Solution") has been a type 1 for 60 years - so he must be
:: doing something right - he claims in his book to have an A1C of 4.5.

That's still not at the bottom of his testing scale, if normal is 4.2 to
4.5.
ray - 14 Jun 2006 04:38 GMT
> :: On Mon, 12 Jun 2006 15:44:47 -0500, Hi_Therre wrote:
> ::
[quoted text clipped - 18 lines]
> That's still not at the bottom of his testing scale, if normal is 4.2 to
> 4.5.

1) I've never actually been able to find reliable numbers for what
'normal' is, I think it's somewhere in that region.
2) There is less margin of error for type 1's. Dr. B. attempts to have his
type 2 patients maintain BG of 85 - for type 1's he shoots for 90. Quite
frankly I don't see how they do it given the inaccuracies of available
meters.
jroma - 14 Jun 2006 04:46 GMT
: > :: On Mon, 12 Jun 2006 15:44:47 -0500, Hi_Therre wrote:
: > ::
[quoted text clipped - 4 lines]
: frankly I don't see how they do it given the inaccuracies of available
: meters.

My meter isn't inaccurate.  Each time I have a blood draw from the lab,
I use that same blood draw on my meter and I'm always within a few points
of what the lab comes back as.

You seem to forget (a lot apparently) that you can use the same drop of
blood and test it 20 different times, one right after another and each and
every time you will end up with a different glucose reading no matter what
you do.  This is perfectly acceptable as is 105, 115 and 98 should really
all be considered the "same" number because of meter variances and
back to the fact that you'll never get the same glucose result from the same
glucose stick.

BTW, that reason is because even after the blood drop is on the fingertip,
the glucose is changing, same as it changes within the finger all the time.
Roger Zoul - 14 Jun 2006 06:34 GMT
:: On Tue, 13 Jun 2006 14:44:46 -0400, Roger Zoul wrote:
::
[quoted text clipped - 26 lines]
:: 1) I've never actually been able to find reliable numbers for what
:: 'normal' is, I think it's somewhere in that region.

Look in the sheet that comes back from the lab.  If you doctors office
doesn't give it to you, ask for a copy of it.

:: 2) There is less margin of error for type 1's. Dr. B. attempts to
:: have his type 2 patients maintain BG of 85 - for type 1's he shoots
:: for 90. Quite frankly I don't see how they do it given the
:: inaccuracies of available meters.

Obtaining tight control isn't necessarily a function of a meter but more so
a function of doing the right stuff (assuming such is even possible).
Hi_Therre - 14 Jun 2006 14:19 GMT
>> :: On Mon, 12 Jun 2006 15:44:47 -0500, Hi_Therre wrote:
>> ::
[quoted text clipped - 25 lines]
>frankly I don't see how they do it given the inaccuracies of available
>meters.

In my opinion, Dr B is total crap with his 4.5 A1c.  It is next to
suicidal for a T1 to even think of going so low when most T2's can't
even attain such a low value.
italiangm - 19 Jun 2006 01:12 GMT
> I don't think it is counterproductive or foolish. Dr. Bernstein ("Diabetes
> Solution") has been a type 1 for 60 years - so he must be doing something
> right - he claims in his book to have an A1C of 4.5.

While I think attempts to maintain tighter control are to be lauded,
even Dr B is quick to remind folks that everyone responds differently.
If tighter control can be maintained without putting one's overall
health in danger, do it. If not, get as close to optimum as possible.
guy - 19 Jun 2006 02:20 GMT
>> I don't think it is counterproductive or foolish. Dr. Bernstein ("Diabetes
>> Solution") has been a type 1 for 60 years - so he must be doing something
[quoted text clipped - 4 lines]
>If tighter control can be maintained without putting one's overall
>health in danger, do it. If not, get as close to optimum as possible.

I will be the first to admit I fall short of the goals.
What the problem seems to me to be is we find
excuses for failing.  Accepting  less here
may be the easy route.

One factor is the mental stress.

I am motivated by the compilations.  The
nerve damage can be very painful.  My loss
of some vision is not preferred.

The goal is to learn and try to achieve
what is possible.Without becoming a
basket case.

Changing eating habits can be achieved.

                                         Guy
Chris Malcolm - 14 Jun 2006 12:47 GMT
>>Exactly. This can be paraphrased as "don't take action until it's over 7.
>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
>>more like 4.2-4.5 - that should be the ultimate goal. Folks in the sixes
>>should at least be looking at diet modifications and exercise regimes if
>>not medication. IMHO in the 5's they should be praised for the good work
>>and encouraged to get to mid 4's.

> For a T2 to attempt to attain an A1c of the mid 4s would be foolish
> and counterproductive.  A lot of the T2s may experience hypos quite
> frequently.  It would be suicide for a T1 to attain such a low value.
> A T2 staying in the low 5s is much more preferrable, and is difficult
> to maintain.

Not necessarily. I was only in the mid 5s when diagnosed, so it's been
easy to lower it, if you're prepared to call "eating to your meter" on
the low-spike diet easy. It was hard learning how to do it. Now I've
learned the ropes it's easy staying there (touching all available
wooden surfaces with crossed fingers :-)

Signature

Chris Malcolm cam@infirmatics.ed.ac.uk +44 (0)131 651 3445 DoD #205
IPAB,  Informatics,  JCMB, King's Buildings, Edinburgh, EH9 3JZ, UK
[http://www.dai.ed.ac.uk/homes/cam/]

Hi_Therre - 14 Jun 2006 14:18 GMT
>>>Exactly. This can be paraphrased as "don't take action until it's over 7.
>>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 14 lines]
>learned the ropes it's easy staying there (touching all available
>wooden surfaces with crossed fingers :-)

When your were diagnosed, didn't you have a few beta cells left?  I
think Mack called it a T1's honeymoon.  Your pancreas just does not
drop dead.  It dies over some period of time.  The pancreas for a T2
dies over many years whereas the pancreas of a T1 may die over a
period of months.  

What is your present day A1c?

guy - 14 Jun 2006 14:30 GMT
>>>>Exactly. This can be paraphrased as "don't take action until it's over 7.
>>>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 22 lines]
>
>What is your present day A1c?

The is no typical diabetic.   A wide range of people that we call
diabetic.   Diabetes is an ancient term.

The original reply here is very well stated.
                                                               
Roger Zoul - 14 Jun 2006 17:40 GMT
:: On 14 Jun 2006 11:47:05 GMT, Chris Malcolm <cam@holyrood.ed.ac.uk>
:: wrote:
[quoted text clipped - 28 lines]
::
:: What is your present day A1c?

I'm 48...I was dx'ed at 23.  My last A1c was 4.8.  I've been hovering near 5
since I started low carbing and working out.  I have my medical record that
shows A1c's of 11 to 13 during a period between '91 and 01'. 10/01 is when I
started low carbing. That's been very easy for me since I'm committed to low
carb.

I think it is fair to say that some T2's will have difficulty staying in the
low 5's, but some can. I'd like to see data that says that most can't.  Most
may not, but it's likely not because they can't.
Just - 14 Jun 2006 17:46 GMT
> I'm 48...I was dx'ed at 23.  My last A1c was 4.8.

23 year old T2's must
be quite rare. I thought my dx in the early 30's was rare
enough.

> I've been hovering
> near 5 since I started low carbing and working out.

Those are fabulous numbers.
Is it possible for you list out some of your typical
meals?

Also what meds/insulin do you take currently?

> I have my
> medical record that shows A1c's of 11 to 13 during a period between
> '91 and 01'.

I assume you weren't on any sort of diet at that time.
I have achieved 5.5 without being on a low carb diet.
This was shortly after I was dx'ed at 6.9

> 10/01 is when I started low carbing. That's been very
> easy for me since I'm committed to low carb.
>
> I think it is fair to say that some T2's will have difficulty staying
> in the low 5's, but some can. I'd like to see data that says that
> most can't.  Most may not, but it's likely not because they can't.
Roger Zoul - 14 Jun 2006 19:24 GMT
:: Roger Zoul wrote:
::: I'm 48...I was dx'ed at 23.  My last A1c was 4.8.
::
:: 23 year old T2's must
:: be quite rare. I thought my dx in the early 30's was rare
:: enough.

I honestly don't remember being told it was rare...but I surely did come by
it honestly, as I was overweight, inactive, and eating junk food everyday.
From what I read, it's not rare today.

::: I've been hovering
::: near 5 since I started low carbing and working out.
::
:: Those are fabulous numbers.
:: Is it possible for you list out some of your typical
:: meals?

Well, it varies. I'm a simple eater most of the time. Like for dinner , I'd
have salmon as a meat, then broccoli mixed up with mustard, pickle relish
(Sf), and olive oil.  Lunches are typically salads with bits of cheese,
black olives, bell peppers, dill pickles, and a bit of range dressing (that
what I had today).

I follow a low carb diet that includes meat, fish, fowl, and fibrous
veggies.  Fruits are berries.  I have blueberries in the fridge now.  I have
3 different colors of cauliflower, radishes, cucumbers, mustard greens,
romaine lettuce, and broccoli in by box now.  I also have low carb wraps
that I use for slices of cheese (I eat some kind of cheese on a regular
basis). I'll eat that stuff this week.

Lifting weights and doing cardio helped me get my HDL over 100. My trigs
were 49 last time I checked them.

:: Also what meds/insulin do you take currently?

No meds....

::: I have my
::: medical record that shows A1c's of 11 to 13 during a period between
::: '91 and 01'.
::
:: I assume you weren't on any sort of diet at that time.

Good assumption.

:: I have achieved 5.5 without being on a low carb diet.

Great!

:: This was shortly after I was dx'ed at 6.9

Good you weren't so high.  Likely less damage!  I take no pleasure or pride
in having my head in a hole in the ground about my diabetes for all those
years.  I would like to spend the remainder of my life without any
complications from diabetes.

::: 10/01 is when I started low carbing. That's been very
::: easy for me since I'm committed to low carb.
[quoted text clipped - 3 lines]
::: says that most can't.  Most may not, but it's likely not because
::: they can't.
Hi_Therre - 14 Jun 2006 22:55 GMT
>:: On 14 Jun 2006 11:47:05 GMT, Chris Malcolm <cam@holyrood.ed.ac.uk>
>:: wrote:
[quoted text clipped - 38 lines]
>low 5's, but some can. I'd like to see data that says that most can't.  Most
>may not, but it's likely not because they can't.

You are a unique person with no complications after 24 years of this
misery.  Another unique person is the poster who uses about 300u
insulin each day without any cardio complications.  I think his name
is Evans or something like that.  Two unique people.
Roger Zoul - 14 Jun 2006 23:08 GMT
:: On Wed, 14 Jun 2006 12:41:28 -0400, "Roger Zoul"
:: <rogerzoul2@hotmail.com> wrote:
[quoted text clipped - 48 lines]
:: insulin each day without any cardio complications.  I think his name
:: is Evans or something like that.  Two unique people.

Perhaps I am lucky, but I don't think I'm really unique as far as diabetes
goes. I'm certainly lucky that I found out about low carb eating though, for
with it I can control my BG even without exercise, as long as I don't let my
weight get out of hand.  I'm aware that such is not (or would not be) the
case for everyone, but I'd guess that there are many for whom such is (or
would be) the case.
Chris Malcolm - 14 Jun 2006 21:47 GMT
>>>>Exactly. This can be paraphrased as "don't take action until it's over 7.
>>>>Shoot for a goal of 6, which is normal. Fact of the matter is, 'normal' is
[quoted text clipped - 14 lines]
>>learned the ropes it's easy staying there (touching all available
>>wooden surfaces with crossed fingers :-)

> When your were diagnosed, didn't you have a few beta cells left?  I
> think Mack called it a T1's honeymoon.  Your pancreas just does not
> drop dead.  It dies over some period of time.  The pancreas for a T2
> dies over many years whereas the pancreas of a T1 may die over a
> period of months.  

Wait a minute, aren't we discussing the difficulty of a T2 maintaining
low 5s?  I must have some of my beta cells left, since I'm a T2 who is
controlling BGs just with diet and exercise.

> What is your present day A1c?

I don't know, but since it was 5.6 at diagnosis when I was often
spiking post-prandially over 200, I'm sure that now I rarely spike
over 140 ut must have gone down at least a little bit :-)

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Chris Malcolm cam@infirmatics.ed.ac.uk +44 (0)131 651 3445 DoD #205
IPAB,  Informatics,  JCMB, King's Buildings, Edinburgh, EH9 3JZ, UK
[http://www.dai.ed.ac.uk/homes/cam/]

guy - 14 Jun 2006 14:22 GMT
The meter have limits.  The blood sugar varies
in different areas of the body.  There are
variations in the normal value of individuals.

A lot of us here, were fight diabetes long before the meters.
I had a hell of a time reading the color on common
strips.  Before me some report they had to boil solutions.

The current concern reminds me of the talking
about  motor vehicle speed.   It is not
that accurate   Varies with tire pressure, tire
temperature  even with a perfect manufactured speedometer.
They are not that good inherently.    Still we hear " you were doing
66 miles per hour.  Independent test run on a
very accurate course shows the
major errors.

We need to understand our meters and their
limits  Do not be impressed by the use of the Lab
instrument.  It has errors and limits.

The problem I see is the misuse of our numbers.
I do question the motives for this.  I cannot watch
TV for a hour with some diabetic ads.

My original post here was to emphasize the use
of common sense.  The overdone things just
divert us from the issues of value.

One good example-- I was finding very high blood
sugars that lasted for hours with no good reason.
. I got all kinds of excuses and blame for what was
happening.

I had to do some heavy work and testing to identify
it as" loss of basal".  Even after that ne doc
was accusing me of making excuses.  Strange
thing is that knowing this and dealing with it was
the turning point   I do scream control.  I do
think it is best to identify the factors in your case.
Some will want to skip this. It does ramble.

We are so concerned with the meter is not
accurate and that is beyond reason.    

For most people that find they have diabetes
is careful; control of food input.  We do
eat more than good health requires.

Skewed diet on some fad or attempts to escape
the restrictions  and indulge yourself   Some should
have been hungry and not a dime.  That happened in
the 1930s here when the money grubbers wrecked the
economy

Those selling want us in a panic so we will fork
over the bucks. Settle down and live.  But
do learn all you can.

The craze that seem to say we keep the body
alive forever.  I can say the quality of life is more
important.

I have lost so many long term friends.The  
unavoidable problems will come in time.

A  good reason to settle down and try to be
a decent human. We all waste so much of
our life on trivia and point the finger at others.

Sorry so long. I needed to have outlet.
   
shoppa@trailing-edge.com - 15 Jun 2006 12:52 GMT
> One good example-- I was finding very high blood
> sugars that lasted for hours with no good reason.
[quoted text clipped - 4 lines]
> it as" loss of basal".  Even after that ne doc
> was accusing me of making excuses.

After researching the Symogi effect and liver stuff after much
discussion here the last month or two, I found this simple statement in
a review article:

"The most common cause of morning hyperglycemia is hypoinsulinemia."

This is a fundamental truth and the world is full of people (doctors,
patients, random bystanders, and MANY vocal people on this newsgroup
INCLUDING non-diabetics) who understand this basic principle yet choose
to ignore it and look for something more complicated to blame.

Tim.
guy - 15 Jun 2006 15:00 GMT
>> One good example-- I was finding very high blood
>> sugars that lasted for hours with no good reason.
[quoted text clipped - 17 lines]
>
>Tim.

I used to use many exact terms. I worked in that
type of environment.  But I noted that so often
I was talking to the wall.  No one wants to admit they
are snowed    I do use the term "lover dump"
now.  You know it has worked so much better.

I do know the lack of knowledge about the
glucose control system led to much harm to me.

Even in the technical area I was required to define
any special term in the first use in any report.

Today the medical use terms serve no purpose
Many are foreign to the public.  It may be
out of habit or to impress.

The important thing is that we communicate

Your statement is exact but does not cover the many
side issues and related items.

The use of an obsolete lan gauge and the doc substituting
terms for a real definition led to great arm to me.

I had to come to MHD to finally understand the
glucose control system.  Then I had to run
my tests to ID the real problem.  I have had a few "runins"
with docs about this problem.

I was told I had osteomylitis.   Osteo means bone in
English,nd mylitis mens inflammation or infection.

I had a potentially fatal infection

Earlier in life I have been accused with talking
over peoples heads.  It was true and a waste.

                                  Guy

I adhere to the KISS Principle .
Roger Zoul - 13 Jun 2006 19:42 GMT
:: On Mon, 12 Jun 2006 10:58:28 -0700, Kurt wrote:
::
[quoted text clipped - 42 lines]
:: over 7. Shoot for a goal of 6, which is normal. Fact of the matter
:: is, 'normal' is more like 4.2-4.5

As has been pointed out, normal depends on the range used by the testing
lab.

- that should be the ultimate
:: goal. Folks in the sixes should at least be looking at diet
:: modifications and exercise regimes if not medication. IMHO in the
[quoted text clipped - 8 lines]
::: Best,
::: Kurt
guy - 13 Jun 2006 20:04 GMT
I do not believe Robertson or Bernstien for the same reason.
The are in a business.

I do use the NIH site for much info.  They are not selling.

So much in health issues are poorly standardized.

I have worked using Testing Labs.  I am sorry to
tell you that they are overrated.  

Once again we see here --- numbers that are
not that exact.

Health is more than one thing.  We need
to ease up and look at the broader
picture.
                                  Guy
jroma - 13 Jun 2006 20:40 GMT
: I do not believe Robertson or Bernstien for the same reason.
: The are in a business.
[quoted text clipped - 13 lines]
: picture.
:                                   Guy

You are about the MOST sensible person I've seen posting here.

A huge thank you!
Roger Zoul - 13 Jun 2006 19:39 GMT
:: ray wrote:
::: IMHO - a lot of unrest is being generated by ADA guidelines that
::: are far too progressive.
::
:: Too progressive? LOL  Never heard that charge in here before.

Me either.

::: If you haven't yet read it, I'd suggest you have a look
::: at Richard Bernstein's "Diabetes Solution". I think there is a lot
::: to what he says.
::
:: It's surely worth a look, but not definitive.

Nothing is definitive, and definitive doesn't imply correct.

::: Diabetics have a 'right' to normal BG readings with adequate
::: treatment.
[quoted text clipped - 3 lines]
:: are undisciplined, unmotivated, and unaccepting of their
:: responsibility to their own health.

I agree.

::: If A1C is nearing 7, which is the ADA guideline for treatment,
::
[quoted text clipped - 7 lines]
:: The closer your A1C is to the normal range (less than 6 percent),
:: the lower your chances of complications."

I think this means that the *ultimate* goal is to *achieve* normal numbers.

::: you are probably looking at long term issues. I think there is an
::: 'awakening' about to happen.
::
:: Let's hope everyone wakes up.

They won't.

:: Best,
:: Kurt
ted rosenberg - 12 Jun 2006 20:56 GMT
> Is there a real diabetes epidemic or is it much overdone
> and may be a case of economics involved?
[quoted text clipped - 29 lines]
>
>                                       Guy.
No Guy,
There is NO "epidemic"

A number of factors account for the increase.

1) People didn't get tested unless they were at the very symptomatic
stage.  Now testing is becoming common
2) The definition of "diabetic" was "heavy spilling in the urine for
three successive tests"  The tests were at LEAST 6 months apart, and
often more.  One test was low, and they started the sequence over again.
 Now it is ONE FBG of 126!!  To spill more than trace in your urine,
you need to be 200-250.
3) The average age of the population is increasing substantially, and
the incidence of T2 diabetes is age related.
4) T2 Diabetics are being treated earlier and better, and we are living
a lot longer.

Physicians, including statistical epidemiologists, never learn
elementary population math.
Roger Zoul - 13 Jun 2006 19:47 GMT
:: guy wrote:
::: Is there a real diabetes epidemic or is it much overdone
[quoted text clipped - 50 lines]
:: Physicians, including statistical epidemiologists, never learn
:: elementary population math.

I'd almost agree with you were it not for the fact that I see more and more
obese kids walking around today than were around when I was a kid.
Julie Bove - 13 Jun 2006 20:38 GMT
> I'd almost agree with you were it not for the fact that I see more and more
> obese kids walking around today than were around when I was a kid.

I sure don't see any here!  Mostly I see skinny, scrawny kids.  Occasionally
I'll see one who is overweight, but not very often.
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Roger Zoul - 14 Jun 2006 17:00 GMT
::: I'd almost agree with you were it not for the fact that I see more
::: and more obese kids walking around today than were around when I
::: was a kid.
::
:: I sure don't see any here!  Mostly I see skinny, scrawny kids.
:: Occasionally I'll see one who is overweight, but not very often.

Where are you?
Cheri - 15 Jun 2006 00:50 GMT
>::: I'd almost agree with you were it not for the fact that I see more
>::: and more obese kids walking around today than were around when I
[quoted text clipped - 4 lines]
>
>Where are you?

Not where I am, that's for sure. Skinny, scrawny kids are definitely in
the minority where I live. I live close to an elementary school and a
high school, and a whole lot of the students are "packing it on." Much
more so than in the past.:-)

Cheri
Priscilla H. Ballou - 15 Jun 2006 18:27 GMT
> >::: I'd almost agree with you were it not for the fact that I see more
> >::: and more obese kids walking around today than were around when I
[quoted text clipped - 9 lines]
> high school, and a whole lot of the students are "packing it on." Much
> more so than in the past.:-)

Interesting.  I live within a block of an elementary school and catch
the bus in front of a housing project where a lot of kids hang out.  I
don't know that I've seen more than 1 or 2 fat kids.  On public transit
I've noticed some fat teenage girls, but not kids.

Priscilla
Chris Malcolm - 17 Jun 2006 12:43 GMT
>> >::: I'd almost agree with you were it not for the fact that I see more
>> >::: and more obese kids walking around today than were around when I
[quoted text clipped - 9 lines]
>> high school, and a whole lot of the students are "packing it on." Much
>> more so than in the past.:-)

> Interesting.  I live within a block of an elementary school and catch
> the bus in front of a housing project where a lot of kids hang out.  I
> don't know that I've seen more than 1 or 2 fat kids.  On public transit
> I've noticed some fat teenage girls, but not kids.

It may depend on what we mean by "fat". I wouldn't call most of the
schoolkids I see wandering around Edinburgh fat at all, but if I
compare them to photographs of similar schoolkids in the 1950s I'm
very struck by how much chubbier they are. It's quite a shock to look
at those old photos and see how lean the kids were. By today's
standards they look skinny and starved. By today's standards they were
also formidably fit in terms of how far many of them could easily
walk, run, climb, cycle.

Signature

Chris Malcolm cam@infirmatics.ed.ac.uk +44 (0)131 651 3445 DoD #205
IPAB,  Informatics,  JCMB, King's Buildings, Edinburgh, EH9 3JZ, UK
[http://www.dai.ed.ac.uk/homes/cam/]

Julie Bove - 1