 |
 | Home | Contact Us | FAQ | Search & Site Map | Link to Us |
 | Sign In | Join | Other 45 Sites in Network |
Medical Forum / Diseases and Disorders / Diabetes / March 2006154 Pounds this AM.
I 'm down a total of 49 pounds since I started my diet and exercise program January 13, 2005. I passed the one-year mark over two months ago maintaining the weight loss. Eating slow carb has made a huge difference in my overall health. By the way, I made a terrific low carb clam chowder yesterday using unsweetened soy milk with soy flour as a thickener. Instead of potatoes....Zucchini!!! Of course, celery and onion sauteéd in olive oil plus some chicken stock were added. NO BEANY TASTE! I'm impressed with how easily soy flour blends with the unsweetened soymilk base to create a thick and creamy soup. No need to use extra fat to facilitate the blend. Complementary chemistry apparently. My blood sugars one hour PP were 97. Type II A1C 5.3 Body fat 22% Slow carb diet Low dose insulin plus Metformin daily exercise > I 'm down a total of 49 pounds since I started my diet and exercise program > January 13, 2005. I passed the one-year mark over two months ago maintaining > the weight loss. Impressive. Congrats. Best, Kurt Great success story. Good for you! -- Cheri Uncle Enrico wrote in message ... >I 'm down a total of 49 pounds since I started my diet and exercise program >January 13, 2005. I passed the one-year mark over two months ago maintaining >the weight loss. wonderful Enrico ! ! ! congratulations kate  SignatureJoin us in the Diabetic-Talk Chatroom on UnderNet /server irc.undernet.org --- /join #Diabetic-Talk More info: http://www.diabetic-talk.org/ http://www.diabetic-talk.org/freeveggies.htm I have no medical qualifications beyond my own experience. Choose your advisers carefully, because experience can be an expensive teacher. > I 'm down a total of 49 pounds since I started my diet and exercise program > January 13, 2005. I passed the one-year mark over two months ago maintaining [quoted text clipped - 21 lines] > Low dose insulin plus Metformin > daily exercise > Body fat 22% <Wolf whistle> Nice going! Nicky. SignatureA1c 10.5/5.4/<6 T2 DX 05/2004 1g Metformin, 100ug Thyroxine 95/74/72Kg >I 'm down a total of 49 pounds since I started my diet and exercise program >January 13, 2005. I passed the one-year mark over two months ago >maintaining the weight loss. Congratulations, Uncle Enrico? Has the reduction in weight helped? i.e. if you eat a high carb meal now, would you be able to tolerate it better now as compared to 3 months ago i.e. lesser 1 hr & 2 hr PP's? > I 'm down a total of 49 pounds since I started my diet and exercise > program [quoted text clipped - 3 lines] > > Eating slow carb has made a huge difference in my overall health. Good job, Enrico. I am truly happy for you.... As you know, maintaining is a lifelong struggle. You deserve immense credit! Will, T2 That is great. I am just curious. how tall are you. Loretta -- In tribute to the United States of America and the State of Israel, two bastions of strength in a world filled with strife and terrorism. Without a care in the world, Binky the wonder-dog read in the paper that on Thu, 16 Mar 2006 17:24:24 GMT, "Uncle Enrico" <Uncle@nospam.com> wrote: >I 'm down a total of 49 pounds since I started my diet and exercise program >January 13, 2005. I passed the one-year mark over two months ago maintaining [quoted text clipped - 14 lines] > >My blood sugars one hour PP were 97. Now, that's just unfair. You tell us all about it but don't give the recipe. Bad, evil, rotten! For shame!!!! ;-) > I 'm down a total of 49 pounds since I started my diet and exercise > program January 13, 2005. I passed the one-year mark over two months > ago maintaining the weight loss. > [quoted text clipped - 7 lines] > I'm impressed with how easily soy flour blends with the unsweetened > soymilk base to create a thick and creamy soup. No need to use extra > fat to facilitate the blend. > > Complementary chemistry apparently. > > My blood sugars one hour PP were 97. Excellent! BTW, I could taste soy anything even if I had no taste buds ;) The GI rocks. >I 'm down a total of 49 pounds since I started my diet and exercise program >January 13, 2005. I passed the one-year mark over two months ago maintaining [quoted text clipped - 21 lines] >Low dose insulin plus Metformin >daily exercise Absolutely wonderful! Congratulations! Cheers, Alan, T2, Australia. d&e, metformin 2x500mg SignatureEverything in Moderation - Except Laughter. |
Reply to this Message |
 Sign In
 Join
 My Latest Posts My Monitored Threads My Blog My Photo Gallery My Profile My Homepage Start New Thread Enable EMail Alerts Rate this Thread
|
©2008 Advenet LLC Privacy Policy - Terms of Use
This website includes both content owned or controlled by Advenet as well as content owned or controlled by third parties.