They count fiber as a carbohydrate on labels but those of us who count
carbs usually do deduct it. So the pysllium husk is virtually zero carbs.

Xanthan gum and other food gums used as thickeners are also all fiber.

But I can't think of any "food" items that are all fiber.

--Jenny

http://www.phlaunt.com/diabetes  Diabetes Info

http://www.alt-support-diabetes.org/newlydiagnosed.htm Get Your Blood
Sugar Under Control