ok il give it my best shot.

1 piece of bread cut in half
small amount of bean juice
small amount of beef drippings.

1-combine been juice and
  beef drippings in the bottom of a pan.
2-holding 1/2  the bread in hand lower it to bottom of pan
3-wipe it along the bottom clock wise
4-flip bread and wipe  counter clock wise
5- bring to mouth and enjoy

repeat steps 2 - 5 as needed.

as far as the part of the recipe where you make the beans
that might depend on the type of beans being used.
hmm beans and metformin - i know what im eating next time the wife is bad.
remember depending upon how much you chew your beans will effect the music
after.
i do believe the less you chew the more you toot.
Shadow

try synergydiet.com

Mack
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.insulin-pumpers.org

In tribute to the United States of America and the State
of Israel, two bastions of strength in a world filled with strife and
terrorism.

There were some posted in  alt.food.diabetic.  I think it was Priscilla who
posted it recently.  I'm still in the experimenting phase with mine and I
don't use a bread machine.