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Medical Forum / Diseases and Disorders / Diabetes / October 2005

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Recipe:  Not your mother's pumpkin pie

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Wooly - 23 Oct 2005 15:10 GMT
Note:  I grind my own flour.  For this pie crust I use soft white
wheat kernels as they have a lower protein content, plus softer bran
and germ. This recipe serves 12, which makes it a whole lot less
shocking on a per-serving basis than the ingredients list might
otherwise suggest.  The custard is smooth and creamy with an almost
cheesecake-like texture.  The small quantity of sugar is complementary
to the pumpkin rather than overpowering.  Spices can be adjusted to
suit your own individual taste, of course; lots of people swear by
allspice instead of the nutmeg, YMMV.

Kill a pumpkin using the method of your choice, cook it, and run the
flesh through a food processor to puree.  I nuke mine in chunks with
the skin on, in a shallow pan of water.  When the pumpkin is cool the
skin pulls off easily, then into the Cuisinart it goes.

Make a pie crust and line a deep pie plate.  Alternatively skip the
crust and butter a lot of little souffle ramekins.

Preheat the oven to 300F.

Measure one pound by weight of pumpkin puree into a mixing bowl.  Add
12oz fluid measure of heavy cream. [Those who are afraid of fat might
want to substitute a lower-fat milk item.]  Add three large eggs.

Beat this until well blended.

Measure 1/4c granulated sugar into a small bowl.  Add 1t each ginger
and cinnamon, 1/2t nutmeg and 1/4t mace.  Stir to combine, then pour
the sugar-spice mixture into the pumpkin custard and stir well to
blend.

Pour the custard into the lined pie plate or ladle into ramekins,
leaving about 1/2" for expansion during baking.

Bake pie at 300F for about an hour, or until a toothpick brings back a
few crumbs of custard and the center is still jiggly.  Remove from the
oven and allow to cool.  The center will finish cooking and set nicely
during the cooling period.

Bake ramekins in a pan with water about halfway up the sides (put pan
on over rack, add ramekins, pour in water) until custard is almost set
in the center.

Serve warm with a dollop of brandy-enhanced whipped cream.

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Julie Bove - 23 Oct 2005 21:31 GMT
> Note:  I grind my own flour.  For this pie crust I use soft white
> wheat kernels as they have a lower protein content, plus softer bran
> and germ.

<snip>

Interesting!  I don't know that I've ever had wheat kernels unless those
were the inedible little rock-like things in the whole grain bread I've
tried in the past.  But maybe not, since you said yours were soft.

For the past few years, I've made a pumpkin custard that was really good!  I
do not have exact proportions of things since I just sort of added them by
taste and what it looked like.  I used unsweetened canned pumpkin.  I then
added enough Splenda and pumpkin pie spice until it tasted right.  I then
added some eggs and cream to help it firm up as it baked.  I make two
custards.  I top one with halved pecans.  Devine!  But I made one without
because some people in my family don't like custard.

I don't eat a lot of this since pumpkin is pretty high in carbs.  But I can
have a few bites of it.  Will havce to come up with something different this
year for Angela since she can't have eggs or dairy.

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Wooly - 23 Oct 2005 21:38 GMT
>> Note:  I grind my own flour.  For this pie crust I use soft white
>> wheat kernels as they have a lower protein content, plus softer bran
[quoted text clipped - 5 lines]
>were the inedible little rock-like things in the whole grain bread I've
>tried in the past.  But maybe not, since you said yours were soft.

Tastes almost like graham crackers when made properly tho it it harder
on your dentalwork.

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Julie Bove - 24 Oct 2005 02:52 GMT
> Tastes almost like graham crackers when made properly tho it it harder
> on your dentalwork.

I'll pass then.  I've never liked graham crackers.  I remember coming home
from Kindergarten in tears because our snack was graham crackers and milk.
In those days we were required to eat what we were given.  I would have
gladly taken any form of punishment rather than eaten the graham crackers.
I dislike them so badly that eating them was worse than any punishment I
could think of.  I disliked the milk equally as much but I soon learned how
to get out of that.  Our milk came in little glass bottles with paper tops
on them.  Most of the time there would be a few bottles in the rack that had
gotten frozen.  The milk pushed up as it froze, so the paper cap was
sticking up.  I always looked for those.  And I never registered a complaint
about it.  By the time the teacher noticed that I wasn't drinking the milk,
they would have taken the rack away and there were no more bottles to choose
from.

After about three days of my pitching fits over the graham crackers, my mom
finally had a talk with the teacher and the teacher allowed her to send in a
box of Saltines for me.  I didn't really care for those either, but they
were sort of a neutral food for me.  I *could* eat them, but I'd never go
out of my way to do it.  I think the teacher  realized that the milk was
going to be a similar situation.  So rather than force me, she just made
sure I had a trip to the water fountain.

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Wooly - 24 Oct 2005 03:11 GMT
If you'll go back and parse the first two sentences of my OP
differently you might decide that I used soft white wheat as the base
material for the home-ground flour.  It makes better pie crust than
hard red by many lightyears and better than hard white by a few AU.

My whole-wheat home-ground pastry flour certainly has more texture and
more character than generic white storebought pastry flour.  It may be
a matter of acquired taste, but nobody of my acquaintance ever bitches
about it ;)

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Julie Bove - 24 Oct 2005 03:49 GMT
> If you'll go back and parse the first two sentences of my OP
> differently you might decide that I used soft white wheat as the base
[quoted text clipped - 5 lines]
> a matter of acquired taste, but nobody of my acquaintance ever bitches
> about it ;)

I've never bought pastry flour.  Wasn't even aware that there was such a
thing!  I've seen bread flour though.  Since Angela is allergic to wheat, I
haven't brought any of it into the house, except for the occasional loaf of
bread or box of crackers that I keep up out of her reach.

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