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Medical Forum / General / Cardiology / February 2005

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drugs that deplete coq10

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Zee - 02 Feb 2005 22:22 GMT
Statins, Dymelor, Micronase and Tolinase deplete coq10
Glucophage depletes coq10 and B12
Adapin, Aventyl, Elavil, Tofranil, Pamelor, Sinequan and Norpramin
Elavil and some pain killers prescribed for peripheal neuropathy

~~~~~~~~~~~~~~~~~~

02/02/05

Ken Baker Column

Are the risks of nutrient depletion by statins excessive?

Maintenance of healthy heart, nerve, brain, liver, and skeletal muscles
requires CoQ10. Deficiencies have reportedly given rise to congestive
heard failure, weakening of the heart muscles, attention problems,
delayed reflexes, cognitive decline and memory impairment. There is no
serious debate, CoQ10 is absolutely essential to the conversion inside
each cell of nutrients and oxygen to energy. Don't leave home without
it.

Last week we reviewed how Walter, a reader of this column, avoided the
statin drug, Lipitor, by letting food be his medicine. That, coupled
with vigorous exercise, kept him drug free and enabled him to avoid the
risks of CoQ10 depletion.

The average healthy body has stored approximately 2,000 mg of CoQ10.
Each adult uses about 500 mg a day. The average diet provides 5 mg
daily. Where does the rest come from? We make it ourselves.

Our body synthesizes CoQ10. If there is not enough, supplements can
bring up the slack. Internal synthesis of CoQ10 takes place in the
liver, peaking at about age 21-- and by 30, the rate begins to decline.
The process is similar to how the liver manufactures cholesterol. When
a statin reduces cholesterol production, it also restricts production
of CoQ10.

Most of the 67 million people that orthodox medicine estimates are in
need of lifelong statin therapy are over age 50. Many were at risk for
CoQ10 deficiency even before they started on the drug. The statins
increase the prospect of harm. Last summer, the "Archives of Neurology"
published a study from Columbia University College of Physicians &
Surgeons reporting patients on Lipitor for 30 days had a 50 percent
fall in CoQ10 blood plasma levels.

The drug company studies claim the risk is low, between .5 and 2.3
percent, depending on dose. That is somewhere between 335,000 and
1,540,000 people experiencing adverse events. Given that the drug
companies only select healthy people for their drug studies, it is
highly unlikely any of them were taking other drugs known to deplete
CoQ10. The risk of serious adverse effects is almost certainly grossly
understated.

When assessing the risks of statins, the cumulative effect of all drugs
prescribed for the patient must be the focus of attention. It rarely
is.

Heart disease is an especially serious problem for patients with Type
II diabetes. Common drugs for diabetics that deplete CoQ10 include
Dymelor, Micronase and Tolinase. Another commonly prescribed diabetic
drug, Glucophage, depletes not only CoQ10, but also vitamin B12, a
second risk factor for heart disease.

The cumulative effect of these diabetic drugs recently became a matter
for more concern. Last summer, in the "Annals of Internal Medicine," a
prestigious journal with approximately 115,000 subscribers, it was
recommended that virtually all diabetics over 45 be prescribed a
lifetime regimen of statin drugs. Should we be surprised if diabetics'
rates of heart disease grow ever greater?

People who are depressed may also be prescribed statins. Several drugs
commonly prescribed for depression deplete CoQ10: Adapin, Aventyl,
Elavil, Tofranil, Pamelor, Sinequan and Norpramin. Another reader,
suffering from neuropathy, was prescribed Elavil and two other pain
killers that deplete B12. Her doctor mentioned neither CoQ10 nor B12.
Yet these nutritional deficiencies are risk factors for the very
disease he was treating.

Patients that are claimed to be at high risk because of elevated
cholesterol may also be taking other drugs targeting cardiovascular
disease. The following heart disease drugs may provide benefits, but
they may also have adverse effects on heart health. When combined with
statins, the total CoQ10 depletion could shift the balance from a net
benefit to an unacceptable risk. Those drugs include: Corgard, Inderal,
Lopressor, Betapac, Tenormin, Sectral, Biocardren, Aldomet, Catapres
and Apresoline.

Orthodox medicine seems to have turned a blind eye to risks brought on
by nutrient depletion. Drug companies do not test for or report on its
consequences. The National Institutes of Health appears to be doing
little. The FDA is oblivious. It has been petitioned twice to require a
CoQ10 depletion warning for statins. So far, nothing.

Of the near-dozen statin takers who wrote in response to last week's
column, only one reported being advised to supplement with CoQ10. More
broadly, last summer's Clinical Practice Guidelines for diabetics from
the American College of Physicians make no mention of CoQ10
supplements.

What to do? When prescribed a drug, always ask your doctor if it
depletes any nutrients and, if so, what are the long term consequences.
Certainly, if prescribed a statin, ask, "Is CoQ10 right for me?"

If you draw a blank with the doctor, try your pharmacist.

Author and lawyer, Ken Baker is currently writing a book on
20th-century psychiatry.

http://www.rxpgnews.com/printer_297.shtml

E-mail Ken Baker at kenbaker@andso.com.
By KEN BAKER

New Perspectives Columnist
Zee - 02 Feb 2005 22:48 GMT
Helpful information on quantity and quality and approved brands of
coq10. More on subscription.

http://www.consumerlabs.com/results/CoQ10.asp

Zee

> Statins, Dymelor, Micronase and Tolinase deplete coq10
> Glucophage depletes coq10 and B12
[quoted text clipped - 110 lines]
>
> New Perspectives Columnist
Jim Chinnis - 03 Feb 2005 00:01 GMT
"Zee" <zwalanga@yahoo.com> wrote in part:

>Helpful information on quantity and quality and approved brands of
>coq10. More on subscription.
>
>http://www.consumerlabs.com/results/CoQ10.asp

There is also the DSVP mark, as described at:
http://www.uspverified.org/index.html
--
Jim Chinnis   Warrenton, Virginia, USA
Sharon Hope - 03 Feb 2005 04:50 GMT
Has anyone seen a rating for NOW brand CoQ10?

They make a 400mg capsule that is much more convenient when the theraputic
dosage is 800-1200 mg/day.

> Helpful information on quantity and quality and approved brands of
> coq10. More on subscription.
[quoted text clipped - 140 lines]
>>
>> New Perspectives Columnist
adam_becker_sr@yahoo.com - 03 Feb 2005 06:19 GMT
> Another commonly prescribed diabetic drug, Glucophage, depletes not
only CoQ10,
> but also vitamin B12, a second risk factor for heart disease.

I am skeptical of the claim that Glucophage (metformin) depletes CoQ10
(ubiquitin.)  I couldn't find any such thing in PubMed.  When I
googled, I found several naturopathic sites making the same claim, but
nothing that looked like an authorative site.
Does anybody know more about this claim?

Adam Becker
Zee - 03 Feb 2005 07:18 GMT
The article writer has an e-mail address at the end of the post. Zee

> > Another commonly prescribed diabetic drug, Glucophage, depletes not
> only CoQ10,
[quoted text clipped - 7 lines]
>
> Adam Becker
Tiger Lily - 03 Feb 2005 20:01 GMT
just other Dr's words

i believe its in the Harvard Cocktail for diabetics

kate
Signature

Join us in the Diabetic-Talk Chatroom on UnderNet
/server irc.undernet.org --- /join #Diabetic-Talk
More info: http://www.diabetic-talk.org/
I have no medical qualifications beyond my own experience.
Choose your advisers carefully, because experience can be
an expensive teacher.

> > Another commonly prescribed diabetic drug, Glucophage, depletes not
> only CoQ10,
[quoted text clipped - 7 lines]
>
> Adam Becker
Tiger Lily - 03 Feb 2005 20:19 GMT
http://cgibin.rcn.com/johncm/cgi-bin/index.pl?Site=Supplements

nope......... i'm thinking of a different 'cocktail' but i have
heard that glucophage depletes coQ10

kate
Signature

Join us in the Diabetic-Talk Chatroom on UnderNet
/server irc.undernet.org --- /join #Diabetic-Talk
More info: http://www.diabetic-talk.org/
I have no medical qualifications beyond my own experience.
Choose your advisers carefully, because experience can be
an expensive teacher.

> just other Dr's words
>
[quoted text clipped - 12 lines]
> >
> > Adam Becker
William C Biggs MD - 06 Feb 2005 04:34 GMT
Tiger Lily,

If you mean Arturo Rolla's cocktail, that was CAFE. Vitamin C, Aspirin,
Folate, and Vitamin E.

IMHO, the Vitamin E should be dropped. The evidence for E was always very
flimsy, and more recent studies suggest that it actually increases cardiac
risk above 400 IU per day.

Aspirin is the best documented...Once you get started...don't stop!!
Stopping the aspirin increases your risk of a heart attack or stroke by a
factor of 3 over the next month.

I haven't seen Co-Q on any cocktail lists, but I do recommend it for
selected people on statins.

I have never seen any published data about metformin affecting Co-Q levels.
A quick PubMed search didn't pick up any hits, while there are plenty on
statins and Co-Q.

Perhaps we can suggest another acronym to Arturo, such as Q-FAC.

Cheers,

William C Biggs, MD

> just other Dr's words
>
[quoted text clipped - 12 lines]
>>
>> Adam Becker
Tiger Lily - 06 Feb 2005 16:20 GMT
> Tiger Lily,
>
> If you mean Arturo Rolla's cocktail, that was CAFE. Vitamin C, Aspirin,
> Folate, and Vitamin E.

Dr Rolla downgraded the amount of Vitamine E to ? ? 200 mg /day based on
latest tests......... but yes............ you got the right Cocktail i was
referring to!!!

> IMHO, the Vitamin E should be dropped. The evidence for E was always very
> flimsy, and more recent studies suggest that it actually increases cardiac
[quoted text clipped - 16 lines]
>
> William C Biggs, MD

good to know someone else agrees on the Co-Q10 supplements.......
thanks for the words, Dr Biggs

kate
Charly Coughran - 06 Feb 2005 17:45 GMT
> I haven't seen Co-Q on any cocktail lists, but I do recommend it for
> selected people on statins.

What are the criteria, if that doesn't push the limits of medical advice
over the net?

Signature

-------
Charly Coughran
ccoughran@DELETE-TO-RESPOND-UCSD.EDU

William C Biggs MD - 13 Feb 2005 05:03 GMT
Charly,

Co-Q is readily available OTC. Even Sam's Warehouse Club carries it now.

If a patient on a statin complains of any myalgia or muscle weakness, I
usually have them try 150mg a day.

Depending on the severity of the complaints, I might check a CK level to
look for muscle inflammation. If the CK is high, I will stop the statin.
Statins can cause myalgias or muscle weakness even with a normal CK level.
In that scenario Co-Q is often very beneficial, and can relieve the muscle
complaints.

I haven't heard of any adverse effects of Co-Q , other than some people have
found their BG was lower while taking it.

BTW, one of my attendings from medical school , Michael Brown, and Merck
patented the concept of adding Co-Q to a statin back in 1990.

Dr Brown shared the Nobel prize in Medicine with Joseph Goldstein for their
discovery of the statin drugs. Look at patent  4,933,165 at  www.uspto.gov .

IMHO, the incidence of myalgia while taking statins is WAY under-reported.
That's why I wrote the letter published in the Wall Street Journal
criticizing Pfizer for its plans to only market torcetrapib in combination
with atorvastatin (Lipitor). Those persons with muscle problems on statins
will not be able to get torcetrapib.

This scenario reminds me of the mid 80's when patients were telling their
doctors that meds like Prozac reduced their libido, and the drug companies
claimed it was no different than placebo.

The concept of a combination Co-Q / statin drug makes a lot of sense to me.
It makes a lot more sense than "Caduet" which is combines Norvasc and
Lipitor, or the 2002 winner of "Stupidest Drug Marketing Idea of the Year
Award".... Pravagard , which was simply a package with Pravachol and an
aspirin tablet. Not in the same pill mind you, it was two separate tablets.

Cheers,

William C Biggs, MD

>> I haven't seen Co-Q on any cocktail lists, but I do recommend it for
>> selected people on statins.
>
> What are the criteria, if that doesn't push the limits of medical advice
> over the net?
Alan S - 13 Feb 2005 08:43 GMT
|Charly,
|
[quoted text clipped - 37 lines]
|
|William C Biggs, MD

Hi Doctor Biggs

I've just changed from lipitor20 to pravachol20 to see if I can stop
my occasional night leg cramps.  I found this answer of yours
interesting, so I went searching a little to see if I could find some
dietary sources to meet the need, rather than supplements.

In that process I came across this page,
http://www.catie.ca/tu.nsf/0/9C59AE93CAEE073285256A8C006A007A?opendocument&langu
age=english

or http://tinyurl.com/448q3
on a site mainly related to AIDS/HIV. They reinforce what you said,
but note:

"Available forms and usage
The body can make Q10 using the amino-acid tyrosine, B-complex
vitamins and vitamin C. Foods that are good sources of Q10 are usually
cholesterol-rich and include the following:
pork
beef
chicken
herring
Bear in mind that it is almost impossible to obtain a high level ? 200
mg ? of Q10 in one day from food sources alone."

Are you aware of any other dietary sources that would help in meeting
the daily need without exceeding other limits like saturated fats or
cholesterol?

Cheers Alan, T2, Australia.
Signature

Everything in Moderation - Except Laughter.

Sharon Hope - 13 Feb 2005 17:18 GMT
Alan,

A normal body can manufacture CoQ10.  That manufacturing is done in what is
called the Mevalonate pathway.

A body on statin drugs, such as Lipitor, Pravachol, Zocor, Crestor, Mevacor,
Lescol, and the discontinued Baycol, is not a normal body.

The Mevalonate pathway has a step that deals with HMG CoA Reductase that is
inhibited or interrupted by statins (Thus the name: HMG CoA Reductase
Inhibitors).  That step is upstream in the pathway from where the CoQ10, so
the process of producing the CoQ10 naturally is shut down before it starts.

Thus, the need for a CoQ10 supplementation for people who take statins.

For those who have already developed the side-effects, including
mitochondrial damage, muscle damage, wasting and pain, nerve damage, memory
loss, and many others, much larger doses of CoQ10 are advised.  As with
people who have mitochondrial damage from other causes, the statin damaged
people are treated with 800 to 1,200mg per day (ideally taken in 2 doses) in
hopes of halting or reversing the damage.

> |Charly,
> |
[quoted text clipped - 78 lines]
>
> Cheers Alan, T2, Australia.
Alan S - 13 Feb 2005 23:34 GMT
|Alan,
|
[quoted text clipped - 17 lines]
|people are treated with 800 to 1,200mg per day (ideally taken in 2 doses) in
|hopes of halting or reversing the damage.

Thanks Sharon

Now to read it again for some understanding:-)

Cheers Alan, T2, Australia.
Signature

Everything in Moderation - Except Laughter.

Sharon Hope - 13 Feb 2005 21:32 GMT
> Charly,
>
> Co-Q is readily available OTC. Even Sam's Warehouse Club carries it now.
>
> If a patient on a statin complains of any myalgia or muscle weakness, I
> usually have them try 150mg a day.

Thanks for the excellent and informative post.

FYI -for severe statin muscle damage, with mitochondrial damage, there are
doctors and mitochondrial specialists who are using as much as 800 mg to
1200 mg per day, concurrent with halting the statin.

> Depending on the severity of the complaints, I might check a CK level to
> look for muscle inflammation. If the CK is high, I will stop the statin.
[quoted text clipped - 38 lines]
>> What are the criteria, if that doesn't push the limits of medical advice
>> over the net?
William C Biggs MD - 14 Feb 2005 00:27 GMT
Sharon,

Almost all of the anecdotal reports on Co-Q have different doses.  The
original patent from Merck suggested they were going to try 35mg.

Co-Q has a long history of being the "non-vitamin". As you pointed out, most
people can synthesize sufficient quantities of Co-Q, thus purists reject the
using the term "Vitamin" with it. The theory is that it can't be a vitamin
if you can make it yourself. Vitamins are only nutrients you can't make
yourself.

Of course, the fact that Vitamin D is manufactured in the body as well is
rarely mentioned by the purists....

William C Biggs, MD

>> Charly,
>>
[quoted text clipped - 51 lines]
>>> What are the criteria, if that doesn't push the limits of medical advice
>>> over the net?
Harold Groot - 14 Feb 2005 02:24 GMT
>Sharon,
>
[quoted text clipped - 11 lines]
>
>William C Biggs, MD

I'd like to add that there are some specific applications where
getting enough of the substance to the right place is critical, even
if the body makes enough for normal purposes and even if additional
supplements are taken beyond that.  Co-Enzyme Q10 is remarkably
effective at reducing inflamation of the gums caused by gingivitas.
But you won't see much effect at all if you merely swallow a 50 mg
supplement every day.  That gets spread out throughout the body and
very little actually gets to the gums.  But if you take that 50 mg
capsule, puncture the end and use the liquid to brush your teeth you
will see dramatic results far quicker than simply brushing with
toothpaste.  

I believe that current research has shown that inflamations almost
anywhere in the body produce chemicals that are linked to triggering
insulin resistance and thus type 2 diabetes.  That appears to be why
they are getting promising results with aspirin therapy.  But while it
is a good idea for anyone with gingivitas to correct that situation
quickly, it is especially important for people with diabetes or
pre-diabetes.  But you have to get enough COQ10 to the right spot to
do some good.
None Given - 14 Feb 2005 16:23 GMT
> I believe that current research has shown that inflamations almost
> anywhere in the body produce chemicals that are linked to triggering
> insulin resistance and thus type 2 diabetes.  That appears to be why
> they are getting promising results with aspirin therapy.

Has there been a study yet on the effect, if any, of fish oil on
inflammation that leads to insulin resistance?  What else besides Omega 3
fatty acids and aspirin might have an effect on inflammation?

Signature

No Husband Has Ever Been Shot While Doing The Dishes

Andrew B. Chung, MD/PhD - 14 Feb 2005 19:06 GMT
> > I believe that current research has shown that inflamations almost
> > anywhere in the body produce chemicals that are linked to triggering
[quoted text clipped - 4 lines]
> inflammation that leads to insulin resistance?  What else besides Omega 3
> fatty acids and aspirin might have an effect on inflammation?

Losing weight permanently.


At His service,

Andrew

--
Andrew B. Chung, MD/PhD
Board-Certified Cardiologist

**
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Harold Groot - 15 Feb 2005 03:19 GMT
>> I believe that current research has shown that inflamations almost
>> anywhere in the body produce chemicals that are linked to triggering
>> insulin resistance and thus type 2 diabetes.  That appears to be why
>> they are getting promising results with aspirin therapy.

>Has there been a study yet on the effect, if any, of fish oil on
>inflammation that leads to insulin resistance?  What else besides Omega 3
>fatty acids and aspirin might have an effect on inflammation?

Quite possibly any of the NSAIDs (Non-Steroid Anti-Inflammatory Drugs)
could be of use, I don't think there has been a general test yet.
(Naturally, the Steroid family of drugs might be useful - but those
are prescription, not OTC.) But everything has tradeoffs.  Aspirin can
cause clotting/bleeding problems, ringing in the ears and other
problems in the doses that they are currently talking about.  That
doesn't mean that everyone =would= have problems, but it does indicate
that care should be taken.  Aspirin has a high enough probability of
significant side effects that it would be classified as a prescription
drug if it were to be introduced under current rules - but it was
"grandfathered" in as OTC because of its widespread use prior to the
rules. It's really hard to kill yourself with aspirin, but you can
hurt yourself.

Naturally, removing the causes of inflammation is the best long term
solution.  Topical COQ10 may reduce the inflammation of current
gingivitas, but good oral hygiene can prevent that inflammation long
term.  Regular low-impact aerobic exercise will help reduce weight and
overall inflammation, but that effect takes a while to show up - so
aspirin or other anti-inflammatories are being looked at for short
term solutions.  Quite possibly substances that increase blood flow
could help the body to heal itself of some inflammations. Cayenne
pepper, maybe?  Niacin?  I'm looking forward to seeing new test
results as they come out.
adam_becker_sr@yahoo.com - 17 Feb 2005 00:17 GMT
> What else besides Omega 3
> fatty acids and aspirin might have an effect on inflammation?

Reducing reactive oxygen species (ROS) with antioxidants - Vitamins
A,C, E, selenium, flavenoids.

But remember, inflammation is just one of the factors involved in
insulin resistance.  Triglycerides appear to physically interfere with
the insulin / receptor interaction.  And the HISS data show that
there's some other unidentified factor that mediates insulin
senstivity.

> Has there been a study yet on the effect, if any, of fish oil on
> inflammation that leads to insulin resistance?

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=15383514

or http://tinyurl.com/4d4jl

Effect of a mediterranean-style diet on endothelial dysfunction and
markers of vascular inflammation in the metabolic syndrome: a
randomized trial.

Esposito K, Marfella R, Ciotola M, Di Palo C, Giugliano F, Giugliano G,
D'Armiento M, D'Andrea F, Giugliano D.

Chair and Division of Metabolic Diseases, Second University of Naples,
Naples, Italy.

CONTEXT: The metabolic syndrome has been identified as a target for
dietary therapies to reduce risk of cardiovascular disease; however,
the role of diet in the etiology of the metabolic syndrome is poorly
understood.

OBJECTIVE: To assess the effect of a Mediterranean-style diet on
endothelial function and vascular inflammatory markers in patients with
the metabolic syndrome.

DESIGN, SETTING, AND PATIENTS: Randomized, single-blind trial conducted
from June 2001 to January 2004 at a university hospital in Italy among
180 patients (99 men and 81 women) with the metabolic syndrome, as
defined by the Adult Treatment Panel III.

INTERVENTIONS: Patients in the intervention group (n = 90) were
instructed to follow a Mediterranean-style diet and received detailed
advice about how to increase daily consumption of whole grains, fruits,
vegetables, nuts, and olive oil; patients in the control group (n = 90)
followed a prudent diet (carbohydrates, 50%-60%; proteins, 15%-20%;
total fat, <30%).

MAIN OUTCOME MEASURES: Nutrient intake; endothelial function score as a
measure of blood pressure and platelet aggregation response to
l-arginine; lipid and glucose parameters; insulin sensitivity; and
circulating levels of high-sensitivity C-reactive protein (hs-CRP) and
interleukins 6 (IL-6), 7 (IL-7), and 18 (IL-18).

RESULTS: After 2 years, patients following the Mediterranean-style diet
consumed more foods rich in monounsaturated fat, polyunsaturated fat,
and fiber and had a lower ratio of omega-6 to omega-3 fatty acids.
Total fruit, vegetable, and nuts intake (274 g/d), whole grain intake
(103 g/d), and olive oil consumption (8 g/d) were also significantly
higher in the intervention group (P<.001). The level of physical
activity increased in both groups by approximately 60%, without
difference between groups (P =.22). Mean (SD) body weight decreased
more in patients in the intervention group (-4.0 [1.1] kg) than in
those in the control group (-1.2 [0.6] kg) (P<.001). Compared with
patients consuming the control diet, patients consuming the
intervention diet had significantly reduced serum concentrations of
hs-CRP (P =.01), IL-6 (P =.04), IL-7 (P = 0.4), and IL-18 (P = 0.3), as
well as decreased insulin resistance (P<.001). Endothelial function
score improved in the intervention group (mean [SD] change, +1.9 [0.6];
P<.001) but remained stable in the control group (+0.2 [0.2]; P =.33).
At 2 years of follow-up, 40 patients in the intervention group still
had features of the metabolic syndrome, compared with 78 patients in
the control group (P<.001).

CONCLUSION: A Mediterranean-style diet might be effective in reducing
the prevalence of the metabolic syndrome and its associated
cardiovascular risk.
Andrew B. Chung, MD/PhD - 17 Feb 2005 11:26 GMT
> > What else besides Omega 3
> > fatty acids and aspirin might have an effect on inflammation?
[quoted text clipped - 74 lines]
> the prevalence of the metabolic syndrome and its associated
> cardiovascular risk.

I suspect it was the weight loss and not the diet that reduced the
prevalence of metabolic syndrome.


At His service,

Andrew

--
Andrew B. Chung, MD/PhD
Board-Certified Cardiologist

**
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Ozgirl - 17 Feb 2005 20:42 GMT
>>Mean (SD) body weight decreased more in patients in the
intervention
>> group (-4.0 [1.1] kg) than in those in the control group
(-1.2 [0.6]
>> kg) (P<.001).

> I suspect it was the weight loss and not the diet that reduced the
> prevalence of metabolic syndrome.

The whole 1.1 kg????  Thank God you aren't my doctor.
Juhana Harju - 17 Feb 2005 20:53 GMT
:: Andrew B. Chung, MD/PhD wrote:
::
[quoted text clipped - 6 lines]
::
:: The whole 1.1 kg????  Thank God you aren't my doctor.

I agree. There are actually a number of factors in the Mediterranean
diet that reduce inflammation i.e. olive oil, whole grains, fish oils
and higher antioxidant vitamin and flavonoid intake.

Signature

Juhana

Andrew B. Chung, MD/PhD - 17 Feb 2005 21:12 GMT
Metabolic syndrome is defined by conditions directly related to central
obesity (insulin resistance) and *not* inflammation.

You will be in my prayers, dear Juhana, whom I love, in Christ's name.

May you accept Him as your personal Lord and Savior, someday, so that
you too will have eternal life and the wonderful riches of His
everlasting kingdom.

Here's how:

http://makeashorterlink.com/?I22222129

Please note that God truly made this special link describing that He is
the great "I am" and that His message is as simple as the number 2 which
is a number between 1 to 9 and reminds us of His 2 commandments,  the 2
arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
Prince of Peace [who remains *V*ictorious over death and satan], and the
2PD Approach.  Let it not ever be written that Christ did not make His
presence known here on Usenet :-)

Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
oz makes 2 pounds, which is "a certain measure of weight," which is what
"omer" literally means in Hebrew.

Enter the 2PD-OMER Approach:

http://www.heartmdphd.com/wtloss.asp

At His service,

Andrew

Signature

Andrew B. Chung, MD/PhD
Board-Certified Cardiologist

**
Suggested Reading:
(1) http://makeashorterlink.com/?L26062048 
(2) http://makeashorterlink.com/?O2F325D1A 
(3) http://makeashorterlink.com/?X1C62661A 
(4) http://makeashorterlink.com/?U1E13130A 
(5) http://makeashorterlink.com/?K6F72510A 
(6) http://makeashorterlink.com/?I24E5151A 
(7) http://makeashorterlink.com/?I22222129

> :: Andrew B. Chung, MD/PhD wrote:
> ::
[quoted text clipped - 13 lines]
> --
> Juhana
Jim Chinnis - 18 Feb 2005 01:17 GMT
"Juhana Harju" <shantigiri@despammed.com> wrote in part:

>:: Andrew B. Chung, MD/PhD wrote:
>::
[quoted text clipped - 10 lines]
>diet that reduce inflammation i.e. olive oil, whole grains, fish oils
>and higher antioxidant vitamin and flavonoid intake.

Uh...the abstract says they lost 2.8 kg more. In any case, they
compared entire diets; there's no way to say what the effect of
fish oil was in that study.
--
Jim Chinnis   Warrenton, Virginia, USA
Andrew B. Chung, MD/PhD - 17 Feb 2005 21:12 GMT
High-powered studies can detect small effects.  Your doctor may not
understand/know this if s/he does not have a research background.

Fyi, using the God's name in vain is a sin.

You will be in my prayers, dear Ozgirl, whom I love, in Christ's name.

May you accept Him as your personal Lord and Savior, someday, so that
you too will have eternal life and the fascinating riches of His
everlasting kingdom.

Here's how:

http://makeashorterlink.com/?I22222129

Please note that God truly made this special link describing that He is
the great "I am" and that His message is as simple as the number 2 which
is a number between 1 to 9 and reminds us of His 2 commandments,  the 2
arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
Prince of Peace [who remains *V*ictorious over death and satan], and the
2PD Approach.  Let it not ever be written that Christ did not make His
presence known here on Usenet :-)

Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
oz makes 2 pounds, which is "a certain measure of weight," which is what
"omer" literally means in Hebrew.

Enter the 2PD-OMER Approach:

http://www.heartmdphd.com/wtloss.asp

At His service,

Andrew

Signature

Andrew B. Chung, MD/PhD
Board-Certified Cardiologist

**
Suggested Reading:
(1) http://makeashorterlink.com/?L26062048 
(2) http://makeashorterlink.com/?O2F325D1A 
(3) http://makeashorterlink.com/?X1C62661A 
(4) http://makeashorterlink.com/?U1E13130A 
(5) http://makeashorterlink.com/?K6F72510A 
(6) http://makeashorterlink.com/?I24E5151A 
(7) http://makeashorterlink.com/?I22222129

> >>Mean (SD) body weight decreased more in patients in the
> intervention
[quoted text clipped - 7 lines]
>
> The whole 1.1 kg????  Thank God you aren't my doctor.
Ozgirl - 17 Feb 2005 22:24 GMT
> High-powered studies can detect small effects.  Your doctor may not
> understand/know this if s/he does not have a research background.
>
> Fyi, using the God's name in vain is a sin.

Thanking God is not taking His name in vain, however did you
figure that out. I am truly thankful to God that you are not
my cardiologist.
Andrew B. Chung, MD/PhD - 18 Feb 2005 00:16 GMT
Consider yourself duly informed.  It was your choice to use the
information I have given to judge and convict yourself.

You will remain in my prayers, dear neighbor, whom I love, in Lord
Christ's holy name.

May you accept Him as your personal Lord and Savior, someday, so that
you too will have eternal life and the unimaginable riches of His
infinite kingdom.

Here's how:

http://makeashorterlink.com/?I22222129

Please note that God truly made this special link describing that He is
the great "I am" and that His message is as simple as the number 2 which
is a number between 1 to 9 and reminds us of His 2 commandments,  the 2
arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
Prince of Peace [who remains *V*ictorious over death and satan], and the
2PD Approach.  Let it not ever be written that Christ did not make His
presence known here on Usenet :-)

Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
oz makes 2 pounds, which is "a certain measure of weight," which is what
"omer" literally means in Hebrew.

Enter the 2PD-OMER Approach:

http://www.heartmdphd.com/wtloss.asp

At His service,

Andrew

Signature

Andrew B. Chung, MD/PhD
Board-Certified Cardiologist

**
Suggested Reading:
(1) http://makeashorterlink.com/?L26062048 
(2) http://makeashorterlink.com/?O2F325D1A 
(3) http://makeashorterlink.com/?X1C62661A 
(4) http://makeashorterlink.com/?U1E13130A 
(5) http://makeashorterlink.com/?K6F72510A 
(6) http://makeashorterlink.com/?I24E5151A 
(7) http://makeashorterlink.com/?I22222129

> > High-powered studies can detect small effects.  Your
> doctor may not
[quoted text clipped - 6 lines]
> figure that out. I am truly thankful to God that you are not
> my cardiologist.
George - 18 Feb 2005 02:52 GMT
>Thanking God is not taking His name in vain, however did you
>figure that out. I am truly thankful to God that you are not
>my cardiologist.

Ca n't imagine there are any patients.  If indeed there still are then
god help them lol, cause they sure gonna need it,
Andrew B. Chung, MD/PhD - 18 Feb 2005 05:28 GMT
Truth causes the untruthful to despair.

You will remain in my prayers, dear George, whom I love, in Lord
Christ's holy name.

May you accept Him as your personal Lord and Savior, someday, so that
you too will have eternal life and the wonderful riches of His
everlasting kingdom.

Here's how:

http://makeashorterlink.com/?I22222129

Please note that God truly made this special link describing that He is
the great "I am" and that His message is as simple as the number 2 which
is a number between 1 to 9 and reminds us of His 2 commandments,  the 2
arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
Prince of Peace [who remains *V*ictorious over death and satan], and the
2PD Approach.  Let it not ever be written that Christ did not make His
presence known here on Usenet :-)

Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
oz makes 2 pounds, which is "a certain measure of weight," which is what
"omer" literally means in Hebrew.

Enter the 2PD-OMER Approach:

http://www.heartmdphd.com/wtloss.asp

At His service,

Andrew

Signature

Andrew B. Chung, MD/PhD
Board-Certified Cardiologist

**
Suggested Reading:
(1) http://makeashorterlink.com/?L26062048 
(2) http://makeashorterlink.com/?O2F325D1A 
(3) http://makeashorterlink.com/?X1C62661A 
(4) http://makeashorterlink.com/?U1E13130A 
(5) http://makeashorterlink.com/?K6F72510A 
(6) http://makeashorterlink.com/?I24E5151A 
(7) http://makeashorterlink.com/?I22222129

>
> >Thanking God is not taking His name in vain, however did you
[quoted text clipped - 3 lines]
> Ca n't imagine there are any patients.  If indeed there still are then
> god help them lol, cause they sure gonna need it,
Juhana Harju - 17 Feb 2005 20:15 GMT
::: Has there been a study yet on the effect, if any, of fish oil on
::: inflammation that leads to insulin resistance?
[quoted text clipped - 10 lines]
:: the prevalence of the metabolic syndrome and its associated
:: cardiovascular risk.

I would like to know what was the percentage change achieved by the
Mediterranean diet. I ask this because I would like to compare it to the
cholesterol lowering effect of the Portfolio diet, which reduces CRP
about 30 percent - almost as much as statins. However, the Portfolio
diet is a vegetarian diet and its CRP lowering effect can not be counted
on fish oils. (I am not denying the inflammation reducing effect of fish
oils.)

Jenkins DJA et al., Effects of a Dietary Portfolio of
Cholesterol-Lowering Foods vs. Lovastatin on Serum Lipids and C-Reactive
Protein. JAMA Vol. 290 No. 4, July 23, 2003.

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=12876093


Signature

Juhana

Andrew B. Chung, MD/PhD - 17 Feb 2005 21:12 GMT
Though not described in the abstract, there was 50-100% more weight loss
with the Portfolio diet than with the control groups in the study you
cite.  Visceral adipose tissue is highly active in elevating levels of
inflammatory cytokines.  All studies to date are reporting a consistent
dose response curve of increasing CRP with increasing visceral/central
adiposity.  

You will be in my prayers, dear Juhana, whom I love, in Christ's name.

May you accept Him as your personal Lord and Savior, someday, so that
you too will have eternal life and the awesome riches of His everlasting
kingdom.

Here's how:

http://makeashorterlink.com/?I22222129

Please note that God truly made this special link describing that He is
the great "I am" and that His message is as simple as the number 2 which
is a number between 1 to 9 and reminds us of His 2 commandments,  the 2
arms of the cross, the 2nd part of the Trinity, the 2 finger sign of the
Prince of Peace [who remains *V*ictorious over death and satan], and the
2PD Approach.  Let it not ever be written that Christ did not make His
presence known here on Usenet :-)

Also, note that Exodus 16:16 continues to remind us that 16 oz plus 16
oz makes 2 pounds, which is "a certain measure of weight," which is what
"omer" literally means in Hebrew.

Enter the 2PD-OMER Approach:

http://www.heartmdphd.com/wtloss.asp

At His service,

Andrew

Signature

Andrew B. Chung, MD/PhD
Board-Certified Cardiologist

**
Suggested Reading:
(1) http://makeashorterlink.com/?L26062048 
(2) http://makeashorterlink.com/?O2F325D1A 
(3) http://makeashorterlink.com/?X1C62661A 
(4) http://makeashorterlink.com/?U1E13130A 
(5) http://makeashorterlink.com/?K6F72510A 
(6) http://makeashorterlink.com/?I24E5151A 
(7) http://makeashorterlink.com/?I22222129

> ::: Has there been a study yet on the effect, if any, of fish oil on
> ::: inflammation that leads to insulin resistance?
[quoted text clipped - 27 lines]
> --
> Juhana
Sharon Hope - 14 Feb 2005 01:57 GMT
> Charly,
>
[quoted text clipped - 28 lines]
> doctors that meds like Prozac reduced their libido, and the drug companies
> claimed it was no different than placebo.

Thanks very much for sharing the myalgia opinion.  Naturally, I agree from
my husband's experience and from that of everyone we have interacted with
since who has been on statins.

Is it your opinion that this underreporting extends to the major statin
studies?

> The concept of a combination Co-Q / statin drug makes a lot of sense to
> me. It makes a lot more sense than "Caduet" which is combines Norvasc and
[quoted text clipped - 12 lines]
>> What are the criteria, if that doesn't push the limits of medical advice
>> over the net?
William C Biggs MD - 16 Feb 2005 05:45 GMT
Sharon,

My opinion is that the major studies do underreport the symptoms. I get way
too many patients complaining about it to be the 2- 5% suggested in the
package inserts.
Usually they add that the same number of people had symptoms on placebo at
this point.

This was also the focus of my discussions with the Pfizer VP. At his level,
all the information he is getting is that the incidence of muscle pain is
very low, and the same as placebo. He can only believe the information
provided to him.

At my level, where I am listening to why they are no longer taking a statin
medicine, the #1 reason is muscle pain or weakness.  The #2 reason is cost.

Don't get me wrong. My opinion is that statins have prevented hundreds of
thousands of heart attacks at this point. Statins are a crucial part of the
risk reduction necessary for many people with diabetes.

I would like to see people get the benefits of statins without muscle
complaints. That's where the Co-Q comes in.

William C Biggs, MD

>> Charly,
>>
[quoted text clipped - 52 lines]
>>> What are the criteria, if that doesn't push the limits of medical advice
>>> over the net?
Sharon Hope - 18 Feb 2005 04:23 GMT
> Sharon,
>
[quoted text clipped - 21 lines]
>
> William C Biggs, MD

Thank you. (And, I'm certain your patients thank you, too).

Do you also monitor your statin patients for neuropathy and cognitive
decline?

>>> Charly,
>>>
[quoted text clipped - 53 lines]
>>>> advice
>>>> over the net?
adam_becker_sr@yahoo.com - 14 Feb 2005 19:19 GMT
Dr. Biggs,

Thanks for an informative post.

> I haven't heard of any adverse effects of Co-Q

I haven't either.  But I wonder.  Statins block the synthesis of
melevolate.  That in turn, blocks two other syntheses - formation of
cholesterol and of CoQ10.

Statins also, somehow, lower inflammation.  My impression is that we
don't really know the biochemical pathways of this effect.  We don't
know whether this is an effect of the cholesterol path, the CoQ10 path,
or some other path not yet mapped.

CoQ10 supplements counteract the CoQ10 stoppage.  Could we thereby also
counteracting the inflammation stoppage?  What is our assurance that we
aren't?

Adam Becker
 
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