Ed Friedman writes:
> Yes, too much sunlight is dangerous.
From my latest reading it appears that this is not necessarily the
case. What is dangerous is skin burn from sunlight. Tanning and
exposure to the sun do not seem to be the culprits, but burning the
skin. So the American approach is, of course, to slather sunscreen
on to avoid the whole issue. One consequence is that people don't
get enough Vitamin D. Brief exposures to sunlight produce far
more useable Vitamin D than most supplements. There is a
contrarian perspective on exposure to the sun suggesting that
the continuous use of sunscreen not only lowers Vitamin D
levels, but actually may backfire. People do not tan and gain
resistance to sunburning. Instead they use sunscreen and then
when they forget or are out too long they burn. If they had
simply helped their skin adapt by moderate exposure without
burning then they would avoid those kinds of burns and
skin cancer.
OCL
jhhtexas@ieee.org - 17 Jun 2005 17:16 GMT
> Ed Friedman writes:
> > Yes, too much sunlight is dangerous.
[quoted text clipped - 16 lines]
>
> OCL
My wife keeps bugging me to go for a walk with her in the sun without
my hat to get my Vitamin D. My dermatologist keeps removing keratoses
from my scalp because of too much sun when I was young. He said to
avoid the sun on my head for more than one minute. I have had several
skin cancers removed over the last 20 years and I am following my
dermatologist's advice.