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Medical Forum / Diseases and Disorders / Cancer / April 2008

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[MEDIA] Poor physical fitness of cancer survivors increases recurrence risk

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Marc Bissonnette - 22 Apr 2008 03:28 GMT
From:
http://www.cbc.ca/health/story/2008/04/21/cancer-survivors.html

Poor physical fitness of cancer survivors increases recurrence risk
Last Updated: Monday, April 21, 2008 | 12:52 PM ET

CBC News

Many cancer survivors fail to get adequate exercise and nutrition following
their diagnosis, putting them at risk of health problems and their cancer
returning, finds a new study.

"Even small changes can make a difference for patients, such as including a
moderate amount of exercise and healthy eating in their treatment and
recovery period, if and when they can," said Dr. Kerry Courneya, professor
and Canada Research Chair at the University of Alberta, in a release.

Researchers at the university looked at self-reported data gleaned from a
2005 Community Health Survey that showed that of the 114,000 adults
studied, only 21 per cent of cancer survivors are physically active. In
general, 25 per cent of Canadians are physically fit.

Eighteen per cent of cancer survivors are obese — versus 15 per cent of
Canadians in general. Male cancer survivors (62 per cent) were more likely
to be overweight or obese than female cancer survivors (47 per cent).

Middle-aged survivors — those aged 40 to 66 — were less likely to be active
than those under 40.

Colorectal cancer, breast cancer and female melanoma survivors were the
least likely to participate in physical activity while the highest levels
of activity — and lowest levels of obesity — were reported by prostate
cancer survivors and skin cancer survivors.

Physical activity is defined as walking for one hour a day, according to
the study. Obese refers to a body mass index of 30 or more.

"We know that physical inactivity and obesity are risk factors for
developing cancer," said Courneya.

The study recommends that community-based programs be introduced to
encourage cancer survivors to develop more active lifestyles.

The study, published Monday in the journal Cancer, was supported by the
Canadian Cancer Society.

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Marc Bissonnette
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csm7532@hotmail.com - 22 Apr 2008 14:56 GMT
<snip>
More reason to get back to putting in some serious time on two
wheels.  Maybe I'll do the "extra" loops on the MS ride, take it to
200 miles!  Keep preaching that sermon---you got you a witness.

---
CSM
Janet Wilder - 22 Apr 2008 21:40 GMT
> From:
> http://www.cbc.ca/health/story/2008/04/21/cancer-survivors.html
[quoted text clipped - 41 lines]
> The study, published Monday in the journal Cancer, was supported by the
> Canadian Cancer Society.

I knew there was a reason I go to the gym 5 days a week, bowl one day
and take a belly dancing class one evening!

Signature

Janet Wilder
Bad spelling. Bad punctuation
Good Friends. Good Life

Marc Bissonnette - 23 Apr 2008 01:19 GMT
>> From:
>> http://www.cbc.ca/health/story/2008/04/21/cancer-survivors.html
[quoted text clipped - 46 lines]
> I knew there was a reason I go to the gym 5 days a week, bowl one day
> and take a belly dancing class one evening!

I mentioned this CBC report to the nutritionist today, before radiation
and she practically gushed at the number of studies being done at the
Ottawa Civic & General that more than backs up the above about fitness
and recovery. She went on to say that even during radiation treatment,
keeping physically active can go a long way towards mitigating some of
the side-effects.

Now, if things would just hurry up with my mutant super-powers, I could
fly to Ottawa every day instead of driving - I'm sure that would be
plenty of excercise!!! :)

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Marc Bissonnette
Looking for a new ISP? http://www.canadianisp.com
Largest ISP comparison site across Canada.

csm7532@hotmail.com - 23 Apr 2008 15:47 GMT
On Apr 22, 6:19 pm, Marc Bissonnette <dragnet\_@_/internalysis.com>
wrote:

> >> From:
> >>http://www.cbc.ca/health/story/2008/04/21/cancer-survivors.html
[quoted text clipped - 62 lines]
> Looking for a new ISP?http://www.canadianisp.com
> Largest ISP comparison site across Canada.

My onc has much the same attitude.  He said my excellent health (aside
from the cancer and hypertension) gave me a great edge in dealing with
the treatment.  I'm slowly working on getting back to that condition,
though it's taking longer than I'd hoped.  As for flying, it is a lot
of exercise, but the pitfalls are many.  Too low, and you risk all
sorts of obstacles, as well as possibly having bits of metal rising
from the vicinity of rednecks.  Too high, and you can get sucked into
one of General Electric's products---not good for the health.  Leave
flying to the birds.  And the bats.  And insects.  And Tiddles.
For millennia, Man has watched the birds in the sky and thought "I
wish I could do that.  Or barring that, kill those things and eat
them."

---
CSM
Marc Bissonnette - 23 Apr 2008 19:32 GMT
> On Apr 22, 6:19 pm, Marc Bissonnette <dragnet\_@_/internalysis.com>
> wrote:
[quoted text clipped - 83 lines]
> wish I could do that.  Or barring that, kill those things and eat
> them."

Hrm, good points, though I do live in Canada - Our rednecks aren't as
gun-crazy as they can be to the south (Though you may not know it from
*some* of the communities in Northern Ontario :) ) - Besides, if birds
are allowed to drop bombs, so will I if anyone takes pot-shots -
Radiation hasn't affected the ol' GI tract :)

As for GE products - Bring em on! I'll race em! I expect that mutant
powers also mean *super* powers - I'll race em!

I'd have lots of birds, *tons* of insects and a crapload of bats for
company - Our attic is full of em, bless their little hearts. I'd hate
to see what our insect population would be (especially here in farm
country) without em :)

Signature

Marc Bissonnette
Looking for a new ISP? http://www.canadianisp.com
Largest ISP comparison site across Canada.

 
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