I went to the doctor the other day.... I discussed with him the little
semi-hard lump I found during my monthly exam. He said it was an enlarged
duct and he warned that as I wean my baby, I might feel more of those
because of engorgement. thank goodness it's not serious.... but he did warn
as well that I need to keep up with the exercise and diet plan I've been on
to keep shedding those pounds (all of which were regained in spite of the
diet and exercise plan) to reduce my risks of disease. He also said that
because of my history of hormonal problems, it's good that I"m doing the
exams and keeping myself in good health. Thank you for the links.... they
really helped!!