Medical Forum / Diseases and Disorders / Cancer / May 2007
Cancer verse Heart Disease
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MUSKA01 - 28 May 2007 07:46 GMT Hello Everyone Just a update on how Michael and i are doing. His bone scan showed no other tumors through his skeleton thank god. Michael has had chest pains for a while so when the cardiologist saw him we were told that he had coronary heart disease as well. My fear is not losing Michael to cancer but having a heart attack each time he has cheat pains if there was a god out there then why in hell should any one go through this what possible message can we gain from it. Sorry if i have offended anyone but Michael dosen't deserve this. Riana
Matti Narkia - 28 May 2007 16:27 GMT >Hello Everyone >Just a update on how Michael and i are doing. His bone scan showed no [quoted text clipped - 6 lines] >offended anyone but Michael dosen't deserve this. >Riana Hi Riana,
I'm so sorry to hear the unfortunate news, it is so cruel, that it seems that there is no god.
But let's see what can be done dietwise. Nutritionally, the health promoting diet for CHD patient is very similar to the diet which is good for cancer patients: Mediterranean type diet with vegetables and extra virgin olive oil, fatty fish and fish oil, very little or no red meat, not much dairy products, no refined carbohydrates, perhaps one glass (no more) of red wine daily. And some aspirin. In the Lyon Diet Heart Study, the Cretan traditional style Mediterranean diet reduced cardiac events and mortality by 70% in CHD patients. Fish oil has also reduced sudden cardiac deaths in clinical trials. So has aspirin. Your husband may get statin which will lower his LDL (bad cholesterol), and may sometimes slightly help with cancer too. If your husband has a low HDL (good cholesterol), statins will not raise it much, but reducing the amount of carbohydrates in the diet could. I had had low HDL for most of my life, although I ate healthily, but when I eliminated potatoes and most of the grain products from my diet, my HDL went up 100%! Many people have had similar experiences. The eliminated carbs could be replaced with more olive oil, fatty fish, and leafy low carb vegetables such as broccoli and other cabbage family vegetables.
In one trial 250 ml 100% pomegranate juice daily partially reversed atherosclerosis of carotid arteries. Pomegranate juice also improves lipid profile, reduces elevated blood pressure and inhibits LDL oxidation. In preliminary studies pomegranate have been found also have some anti-cancer effects. IMHO every CHD patient should take 250 ml 100% pomegranate juice daily and/or pomegranate extract capsules.
Nuts prevent CHD, and may have some beneficial effect on existing CHD. Therefore IMHO CHD patient should take daily a small amount of some nuts such as walnuts, almonds, pecans or pistachios.
Cocoa powder also has beneficial effects on blood pressure and arteries, but it should be free of sugar and milk. It can be added into hot or cold water (no sugar and no milk) or into some foods.
Reducing inflmmation may help with both cancer and CHD. Here some hints how to do it:
Reducing Inflammation with Diet and Supplements: The Story of Eicosanoid Inhibition <http://www.itmonline.org/arts/lox.htm>
Lyon Diet Heart Study references:
de Lorgeril M, Renaud S, Mamelle N, Salen P, Martin JL, Monjaud I, Guidollet J, Touboul P, Delaye J. Mediterranean alpha-linolenic acid-rich diet in secondary prevention of coronary heart disease. Lancet. 1994 Jun 11;343(8911):1454-9. Erratum in: Lancet 1995 Mar 18;345(8951):738. PMID: 7911176 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=7 911176&dopt=Abstract>
Renaud S, de Lorgeril M, Delaye J, Guidollet J, Jacquard F, Mamelle N, Martin JL, Monjaud I, Salen P, Toubol P. Cretan Mediterranean diet for prevention of coronary heart disease. Am J Clin Nutr. 1995 Jun;61(6 Suppl):1360S-1367S. PMID: 7754988 [PubMed - indexed for MEDLINE] <http://www.ajcn.org/cgi/content/abstract/61/6/1360S>
de Lorgeril M, Salen P, Martin J-L, Monjaud I, Delaye J, Mamelle N: Mediterranean diet, traditional risk factors and the rate of cardiovascular complications after myocardial infarction. Final report of the Lyon Diet Heart Study. Circulation 1999, February 16, 99:779-785 <http://circ.ahajournals.org/cgi/content/full/99/6/779>
Leaf A. Dietary prevention of coronary heart disease: the Lyon Diet Heart Study. Circulation. 1999 Feb 16;99(6):733-5. <http://circ.ahajournals.org/cgi/content/full/99/6/733>
Pomegranate juice studies:
Aviram M, Rosenblat M, Gaitini D, Nitecki S, Hoffman A, Dornfeld L, Volkova N, Presser D, Attias J, Liker H, Hayek T. Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation. Clin Nutr. 2004 Jun;23(3):423-33. PMID: 15158307 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra ct&list_uids=15158307>
Sumner MD, Elliott-Eller M, Weidner G, Daubenmier JJ, Chew MH, Marlin R, Raisin CJ, Ornish D. Effects of pomegranate juice consumption on myocardial perfusion in patients with coronary heart disease. Am J Cardiol. 2005 Sep 15;96(6):810-4. PMID: 16169367 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra ct&list_uids=16169367>
Esmaillzadeh A, Tahbaz F, Gaieni I, Alavi-Majd H, Azadbakht L. Concentrated pomegranate juice improves lipid profiles in diabetic patients with hyperlipidemia. J Med Food. 2004 Fall;7(3):305-8. PMID: 15383223 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra ct&list_uids=15383223>
Fuhrman B, Volkova N, Aviram M. Pomegranate juice inhibits oxidized LDL uptake and cholesterol biosynthesis in macrophages. J Nutr Biochem. 2005 Sep;16(9):570-6. PMID: 16115546 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra ct&list_uids=16115546>
Aviram M, Dornfeld L, Kaplan M, Coleman R, Gaitini D, Nitecki S, Hofman A,Rosenblat M, Volkova N, Presser D, Attias J, Hayek T, Fuhrman B. Pomegranate juice flavonoids inhibit low-density lipoprotein oxidation and cardiovascular diseases: studies in atherosclerotic mice and in humans. Drugs Exp Clin Res. 2002;28(2-3):49-62. Review. PMID: 12224378 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra ct&list_uids=12224378>
Aviram M, Dornfeld L. Pomegranate juice consumption inhibits serum angiotensin converting enzyme activity and reduces systolic blood pressure. Atherosclerosis. 2001 Sep;158(1):195-8. PMID: 11500191 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra ct&list_uids=11500191>
Kaplan M, Hayek T, Raz A, Coleman R, Dornfeld L, Vaya J, Aviram M. Pomegranate juice supplementation to atherosclerotic mice reduces macrophage lipid peroxidation, cellular cholesterol accumulation and development of atherosclerosis. J Nutr. 2001 Aug;131(8):2082-9. PMID: 11481398 [PubMed - indexed for MEDLINE] <http://www.nutrition.org/cgi/content/full/131/8/2082>
Aviram M, Dornfeld L, Rosenblat M, Volkova N, Kaplan M, Coleman R, Hayek T, Presser D, Fuhrman B. Pomegranate juice consumption reduces oxidative stress, atherogenic modifications to LDL, and platelet aggregation: studies in humans and in atherosclerotic apolipoprotein E-deficient mice. Am J Clin Nutr. 2000 May;71(5):1062-76. PMID: 10799367 [PubMed - indexed for MEDLINE] <http://www.ajcn.org/cgi/content/full/71/5/1062>
Almond study:
Jenkins DJ, Kendall CW, Marchie A, Parker TL, Connelly PW, Qian W, Haight JS, Faulkner D, Vidgen E, Lapsley KG, Spiller GA. Dose response of almonds on coronary heart disease risk factors: blood lipids, oxidized low-density lipoproteins, lipoprotein(a), homocysteine, and pulmonary nitric oxide: a randomized, controlled, crossover trial. Circulation. 2002 Sep 10;106(11):1327-32. PMID: 12221048 [PubMed - indexed for MEDLINE] <http://circ.ahajournals.org/cgi/content/full/106/11/1327>
 Signature Matti Narkia
Matti Narkia - 28 May 2007 23:43 GMT >>Hello Everyone >>Just a update on how Michael and i are doing. His bone scan showed no [quoted text clipped - 30 lines] >could be replaced with more olive oil, fatty fish, and leafy low carb >vegetables such as broccoli and other cabbage family vegetables. Reducing carbohydrates will also lower triglycerides, if they are too high. Good results can achieved by only replacing potatoes, rice and most of the grain products with some low carb alternatives I mentioned above.
>In one trial 250 ml 100% pomegranate juice daily partially reversed >atherosclerosis of carotid arteries. Pomegranate juice also improves [quoted text clipped - 17 lines] >Eicosanoid Inhibition ><http://www.itmonline.org/arts/lox.htm>
 Signature Matti Narkia
Matti Narkia - 29 May 2007 00:52 GMT >>Hello Everyone >>Just a update on how Michael and i are doing. His bone scan showed no [quoted text clipped - 52 lines] >Eicosanoid Inhibition ><http://www.itmonline.org/arts/lox.htm> More heart friendly tips: use generously garlic and onions. Use daily some crushed raw garlic and sliced raw onions, if you can, for example mixed in fish salads or other salads. The study
Cavagnaro PF, Camargo A, Galmarini CR, Simon PW. Effect of Cooking on Garlic (Allium sativum L.) Antiplatelet Activity and Thiosulfinates Content. J Agric Food Chem. 2007 Feb 21;55(4):1280-1288. Epub 2007 Jan 27. PMID: 17256959 [PubMed - as supplied by publisher] <http://pubs.acs.org/cgi-bin/sample.cgi/jafcau/2007/55/i04/html/jf062587s.html>
shows that it's useful to crush the raw garlic and after crushing it, it's beneficial to let its enzymes to work for 10 minutes before eating or cooking it. If you cook it, don't cook it for more than 6 minutes. News reports about the above study:
Crush garlic before cooking for health benefits: study. But cooking uncrushed garlic for six minutes completely suppressed the anti-clotting properties, the researchers added. RxPG News, Feb 17, 2007 <http://www.rxpgnews.com/europe/Crush-garlic-before-cooking-for-health-benefits-s tudy_15946.shtml>
Garlic crush that's good for the heart New Scientist, 24 February 2007 <http://www.newscientist.com/article.ns?id=mg19325925.000&feedId=health_rss20>
Recipe For Healthy Garlic: Crush Before Cooking ScienceDaily, February 21, 2007 <http://www.sciencedaily.com/releases/2007/02/070220034516.htm>
Se also
GARLIC THE BOUNTIFUL BULB by Carmia Borek, Ph.D <http://www.lef.org/LEFCMS/aspx/PrintVersionMagic.aspx?CmsID=31410>
Garlic is also good against cancer.
Foods, fats and oils rich in omega-6 fatty acids should be avoided. These include margarine, most cooking oils except for olive oil and rapeseed oil (canola oil), which are recommended, and most grain products.
There may be some benefit in taking vitamins C and E daily. Use natural form of vitamin E, which preferably in addition to the natural alpha-tocopherol contains also natural gamma-tocopherol and other natural tocopherols, and perhaps also tocotrienols.
 Signature Matti Narkia
Matti Narkia - 29 May 2007 01:14 GMT >>Hello Everyone >>Just a update on how Michael and i are doing. His bone scan showed no [quoted text clipped - 83 lines] >Circulation. 1999 Feb 16;99(6):733-5. ><http://circ.ahajournals.org/cgi/content/full/99/6/733> An excerpt from the article
Bruno Simini. Serge Renaud: from French paradox to Cretan miracle Lancet, Volume 355, Number 9197, 01 January 2000 <http://www.thelancet.com/journals/lancet/article/PIIS0140673605719905/fulltext> (requires a free registration)
about the French scientist Serge Renaud, the originator of the Lyon Diet Heart Study:
"Renaud's interest in how table habits affect health does not stop with alcohol. More than almost any other investigator, Renaud has helped us appreciate the role of diet in coronary heart disease, pointing out how dietary factors affect its development other than through their effect on blood cholesterol, says R Curtis Ellison (Boston University, MA, USA). This side of Renaud's work goes back to 1960 when, against prevailing opinion, Renaud postulated that thrombosis is crucial in acute coronary syndromes. He then went on to show that in-vitro aggregation of platelets from people in the Moselle region of France where there is a high incidence of coronary disease could be brought to coincide with that of platelets from people living in Provence, a low incidence region, by means of a diet rich in oleic and a-linolenic fatty acids. It was diet that made the difference, not genes or environment, says Renaud.
Then, when I saw the results of the Seven Countries Study in 1980, he recalls, I thought, Cretans must be doingor eatingsomething right. Crete had by far the lowest coronary mortality of the countries studied. Yet, serum cholesterol concentrations were higher in Crete than in other countries with higher coronary mortalities. Something protects Cretans which does not reduce their cholesterol, proposed Renaud.
Renaud guessed that the difference was alpha-linolenic acid and set up the Lyon Diet Heart Study in 1985, a secondary prevention trial. Overall, deaths and cardiovascular events were reduced by at least 70%, with the protective effect occurring within 2 months. This study, which was published in The Lancet in 1994, was initially rejected by the New England Journal of Medicine because the intervention induced no changes in serum lipids, a fact that left the referees wondering how such a large mortality reduction could have possibly been achieved.
Renaud's answer is simple. The participants in the Lyon study ate like Cretans: no butter, cream, or milk; lots of vegetables, fruit, bread, and cereals; and little meat. For the study, Renaud designed a margarine similar in composition to olive oil, but enriched in alpha-linolenic acid. Patients ate cheese (a 9000 year old invention not linked to coronary disease) and, of course, drank wine. Other linolenic acid- rich ingredients of the Cretan dietwalnuts, snails, and purslanewere replaced by his margarine. Although linolenic acid's protective effects have been corroborated in other studies, Ducimetière warns that the extraordinary [Lyon] results await confirmation.
Renaud is now retired but has yet another diet-related hunch: that the Cretan diet will prevent arrhythmias, an idea prompted by the reduction in ventricular fibrillation in the Lyon study. Summing up his life's work, Renaud says it has made him wonder about the origins of civilisations. It is intriguing that ancient Asian and Mediterranean civilisations used natural oils in cookingcolza and olivewith similar fatty acid compositions. And because of his belief in ancient wisdom when it comes to diet and health, Renaud ends his book Le régime santé (Odile Jacob, Paris, 1998) with a warning: Don't look for a pill that replaces [the Cretan diet]. There is no such thing."
Another study about Mediterranean diet:
Mediterranean Diet, Lifestyle Factors, and 10-Year Mortality in Elderly European Men and Women. The HALE Project. Kim T. B. Knoops, MSc; Lisette C. P. G. M. de Groot, PhD; Daan Kromhout, PhD; Anne-Elisabeth Perrin, MD, MSc; Olga Moreiras-Varela, PhD; Alessandro Menotti, MD, PhD; Wija A. van Staveren, PhD JAMA, September 22/29, 2004; 292:1433-1439. <http://jama.ama-assn.org/cgi/content/full/292/12/1433> (free full text)
"... Conclusion Among individuals aged 70 to 90 years, adherence to a Mediterranean diet and healthful lifestyle is associated with ¨ a more than 50% lower rate of all-causes and cause-specific mortality."
>Almond study: > [quoted text clipped - 6 lines] >PMID: 12221048 [PubMed - indexed for MEDLINE] ><http://circ.ahajournals.org/cgi/content/full/106/11/1327> More studies about nuts' benefical effects on heart disease risks:
J. Mukuddem-Petersen, W. Oosthuizen, and J. C. Jerling A Systematic Review of the Effects of Nuts on Blood Lipid Profiles in Humans J. Nutr., September 1, 2005; 135(9): 2082 - 2089. <http://jn.nutrition.org/cgi/content/abstract/135/9/2082>
E. Ros, I. Nunez, A. Perez-Heras, M. Serra, R. Gilabert, E. Casals, and R. Deulofeu A Walnut Diet Improves Endothelial Function in Hypercholesterolemic Subjects: A Randomized Crossover Trial Circulation, April 6, 2004; 109(13): 1609 - 1614. <http://circ.ahajournals.org/cgi/content/full/109/13/1609>
Morgan JM, Horton K, Reese D, Carey C, Walker K, Capuzzi DM. Effects of walnut consumption as part of a low-fat, low-cholesterol diet on serum cardiovascular risk factors. Int J Vitam Nutr Res. 2002 Oct;72(5):341-7. PMID: 12463111 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1 2463111&dopt=Abstract>
Albert CM, Gaziano JM, Willett WC, Manson JE. Nut consumption and decreased risk of sudden cardiac death in the Physicians' Health Study. Arch Intern Med. 2002 Jun 24;162(12):1382-7. PMID: 12076237 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1 2076237&dopt=Abstract>
Feldman EB. The scientific evidence for a beneficial health relationship between walnuts and coronary heart disease. J Nutr. 2002 May;132(5):1062S-1101S. Review. <http://www.nutrition.org/cgi/content/full/132/5/1062S>
Hyson DA, Schneeman BO, Davis PA. Almonds and almond oil have similar effects on plasma lipids and LDL oxidation in healthy men and women. J Nutr. 2002 Apr;132(4):703-7. PMID: 11925464 [PubMed - indexed for MEDLINE] <http://www.nutrition.org/cgi/content/full/132/4/703>
Anderson KJ, Teuber SS, Gobeille A, Cremin P, Waterhouse AL, Steinberg FM. Walnut polyphenolics inhibit in vitro human plasma and LDL oxidation. J Nutr. 2001 Nov;131(11):2837-42. <http://www.nutrition.org/cgi/content/full/131/11/2837>
Rajaram S, Burke K, Connell B, Myint T, Sabate J. A monounsaturated fatty acid-rich pecan-enriched diet favorably alters the serum lipid profile of healthy men and women. J Nutr. 2001 Sep;131(9):2275-9. PMID: 11533266 [PubMed - indexed for MEDLINE] <http://www.nutrition.org/cgi/content/full/131/9/2275>
Almario RU, Vonghavaravat V, Wong R, Kasim-Karakas SE. R Effects of walnut consumption on plasma fatty acids and lipoproteins in combined hyperlipidemia. Am J Clin Nutr. 2001 Jul;74(1):72-9. PMID: 11451720 [PubMed - indexed for MEDLINE] <http://www.ajcn.org/cgi/content/full/74/1/72>
Kris-Etherton PM, Zhao G, Binkoski AE, Coval SM, Etherton TD. R The effects of nuts on coronary heart disease risk. Nutr Rev. 2001 Apr;59(4):103-11. Review. PMID: 11368503 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1 1368503&dopt=Abstract>
Morgan WA, Clayshulte BJ. Pecans lower low-density lipoprotein cholesterol in people with normal lipid levels. J Am Diet Assoc. 2000 Mar;100(3):312-8. PMID: 10719404 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1 0719404&dopt=Abstract>
Hu FB, Stampfer MJ. Nut consumption and risk of coronary heart disease: a review of epidemiologic evidence. Curr Atheroscler Rep. 1999 Nov;1(3):204-9. PMID: 11122711 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1 1122711&dopt=Abstract>
Fraser GE. Nut consumption, lipids, and risk of a coronary event. Clin Cardiol. 1999 Jul;22(7 Suppl):III11-5. Review. PMID: 10410300 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1 0410300&dopt=Abstract>
Edwards K, Kwaw I, Matud J, Kurtz I. Effect of pistachio nuts on serum lipid levels in patients with moderate hypercholesterolemia. J Am Coll Nutr. 1999 Jun;18(3):229-32. <http://www.jacn.org/cgi/content/full/18/3/229
Lavedrine F, Zmirou D, Ravel A, Balducci F, Alary J. R Blood cholesterol and walnut consumption: a cross-sectional survey in France. Prev Med. 1999 Apr;28(4):333-9. PMID: 10090861 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1 0090861&dopt=Abstract
Hu FB, Stampfer MJ, Manson JE, Rimm EB, Colditz GA, Rosner BA, Speizer FE, Hennekens CH, Willett WC. Frequent nut consumption and risk of coronary heart disease in women: prospective cohort study. BMJ. 1998 Nov 14;317(7169):1341-5. <http://bmj.bmjjournals.com/cgi/content/full/317/7169/1341>
Spiller GA, Jenkins DA, Bosello O, Gates JE, Cragen LN, Bruce B. Nuts and plasma lipids: an almond-based diet lowers LDL-C while preserving HDL-C. J Am Coll Nutr. 1998 Jun;17(3):285-90. PMID: 9627917 [PubMed - indexed for MEDLINE] <http://www.jacn.org/cgi/content/full/17/3/285>
Chisholm A, Mann J, Skeaff M, Frampton C, Sutherland W, Duncan A, Tiszavari S. A diet rich in walnuts favourably influences plasma fatty acid profile in moderately hyperlipidaemic subjects. Eur J Clin Nutr. 1998 Jan;52(1):12-6. PMID: 9481526 [PubMed - indexed for MEDLINE] <http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=9 481526&dopt=Abstract>
 Signature Matti Narkia
Matti Narkia - 29 May 2007 01:40 GMT >>>Hello Everyone >>>Just a update on how Michael and i are doing. His bone scan showed no [quoted text clipped - 173 lines] >¨ a more than 50% lower rate of all-causes and cause-specific > mortality." Links related to Mediterranean diet:
Mediterranean diet information on MedicineNet.com <http://www.medicinenet.com/script/main/art.asp?articlekey=50738>
Cretan diet and food. Mediterranean diet, the diet from Crete island. <http://www.mediterraneandiet.gr/cretan.html>
Cretan (mediterranean) diet. The healthy diet of Crete <http://www.explorecrete.com/cuisine/cretandiet.html>
Cretan Mediterranean diet for prevention of coronary heart disease S Renaud, M de Lorgeril, J Delaye, J Guidollet, F Jacquard, N Mamelle, JL Martin, I Monjaud, P Salen and P Toubol <http://www.ajcn.org/cgi/content/abstract/61/6/1360S>
The Wonders Of Mediterranean Diet <http://www.ispub.com/ostia/index.php?xmlFilePath=journals/ijnw/vol1n1/diet.xml>
The Mediterranean Diet Setting the recipe straight: Forget pasta if you want real Mediterranean food. <http://www.webmd.com/content/pages/10/1671_50594>
The Mediterranean Diets: What Is So Special about the Diet of Greece? The Scientific Evidence Artemis P. Simopoulos <http://jn.nutrition.org/cgi/content/full/131/11/3065S>
The Mediterranean Diet: Is It Cardioprotective? <http://www.medscape.com/viewarticle/504600_1>
Beyond the Mediterranean Diet: The Role of Omega-3 Fatty Acids in the Prevention of Coronary Heart Disease <http://www.medscape.com/viewarticle/458440_1>
 Signature Matti Narkia
J - 29 May 2007 01:36 GMT > Hello Everyone > Just a update on how Michael and i are doing. His bone scan showed no [quoted text clipped - 6 lines] > offended anyone but Michael dosen't deserve this. > Riana Hello Riana, I'm sorry to hear about Michael's heart and chest pains. Perhaps the medications he's being given will help with that. You can vent here anytime. I'll be here listening and caring. Perhaps God's thought of a way that Michael won't suffer from the cancer longer than necessary. Only time will tell and hopefully the medications will give you both lots more quality time together. Hugs from me, J
OldBill - 29 May 2007 19:03 GMT | Hello Everyone | Just a update on how Michael and i are doing. ... ... ... ...
| My fear is not losing Michael| to cancer but having a heart attack each time he has cheat pains ... ...
| Riana Try not to worry,Rhianna. Garlic is very good eaten raw. To help it down Michael should chew a wad of parsley and when it becomes cud chuck in the garlic.Two cloves or even three if he can manage it. It's easier to eat and swallow that way without in any way impairing its efficacy. (BTW did you know that Hippocrates prescribed garlic for his cancer patients?Just a passing thought).
The most important therapy, however, in my personal experience, is not a magic bullet but an abstention.
It is NO SUGAR.
Absolutely none whatsoever. White sugar,brown sugar, jams, marmalades, curds, and all other spreads,cakes,pastries, syrups, sweets and sweetmeats,anything with sugar in it is strictly TABOO. Carefully examine the ingredients of all tinned and packaged food - if sugar or glucose is amongst them put them back on the shelf. You will be surprised to find how ubiquitous this lethal substance is. Tinned peas are an obvious first, soups, also many savoury foods which you would not expect to contain it have been contaminated by it, and I use that word advisedly.Do you ever buy battered fish for frying? Well it's in the batter!It is most insidious,and almost all-pervading so be vigilant.
You will find that Michael will manage confortably for the first three or four days while his body uses up its reserves in the liver, but after that he will feel faint and weak, and ketone bodies will be formed as the body tries to change its metabolism. You will smell them in his breath, and he will taste them. But at the same time the tightness in his chest will ease off and he will feel improved.
I gave it up in 1960 - that's why I can call myself "Old Bill".
If you can still get it read "Pure,White, and Deadly" by John Yudkin. At that time an obscure lecturer in nutrition in one of our minor colleges, Later knighted and acclaimed.
My best wishes and Good Health to you both,
Bill Thomas, Cardiff UK.
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