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Medical Forum / Diseases and Disorders / Cancer / May 2007

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Cancer verse Heart Disease

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MUSKA01 - 28 May 2007 07:46 GMT
Hello Everyone
Just a update on how Michael and i are doing.  His bone scan showed no
other tumors  through his skeleton thank god. Michael has had chest
pains for a while so when the cardiologist saw him we were told that
he had coronary heart disease as well.  My fear is not losing Michael
to cancer but having a heart attack each time he has cheat pains if
there was a god out there then why in hell should any one go through
this what possible message can we gain from it.  Sorry if i have
offended anyone but Michael dosen't deserve this.
Riana
Matti Narkia - 28 May 2007 16:27 GMT
>Hello Everyone
>Just a update on how Michael and i are doing.  His bone scan showed no
[quoted text clipped - 6 lines]
>offended anyone but Michael dosen't deserve this.
>Riana

Hi Riana,

I'm so sorry to hear the unfortunate news, it is so cruel, that it
seems that there is no god.

But let's see what can be done dietwise. Nutritionally, the health
promoting diet for CHD patient is very similar to the diet which is
good for cancer patients: Mediterranean type diet with vegetables and
extra virgin olive oil, fatty fish and fish oil, very little or no red
meat, not much dairy products, no refined carbohydrates, perhaps one
glass (no more) of red wine daily. And some aspirin. In the Lyon Diet
Heart Study, the Cretan traditional style Mediterranean diet reduced
cardiac events and mortality by 70% in CHD patients. Fish oil has also
reduced sudden cardiac deaths in clinical trials. So has aspirin. Your
husband may get statin which will lower his LDL (bad cholesterol), and
may sometimes slightly help with cancer too. If your husband has a low
HDL (good cholesterol), statins will not raise it much, but reducing
the amount of carbohydrates in the diet could. I had had low HDL for
most of my life, although I ate healthily, but when I eliminated
potatoes and most of the grain products from my diet, my HDL went up
100%! Many people have had similar experiences. The eliminated carbs
could be replaced with more olive oil, fatty fish, and leafy low carb
vegetables such as broccoli and other cabbage family vegetables.

In one trial 250 ml 100% pomegranate juice daily partially reversed
atherosclerosis of carotid arteries. Pomegranate juice also improves
lipid profile, reduces elevated blood pressure and inhibits LDL
oxidation. In preliminary studies pomegranate have been found also
have some anti-cancer effects. IMHO every CHD patient should take 250
ml 100% pomegranate juice daily and/or pomegranate extract capsules.

Nuts prevent CHD, and may have some beneficial effect on existing CHD.
Therefore IMHO CHD patient should take daily a small amount of some
nuts such as walnuts, almonds, pecans or pistachios.

Cocoa powder also has beneficial effects on blood pressure and
arteries, but it should be free of sugar and milk. It can be added
into hot or cold water (no sugar and no milk) or into some foods.

Reducing inflmmation may help with both cancer and CHD. Here some
hints how to do it:

Reducing Inflammation with Diet and Supplements: The Story of
Eicosanoid Inhibition
<http://www.itmonline.org/arts/lox.htm>

Lyon Diet Heart Study references:

de Lorgeril M, Renaud S, Mamelle N, Salen P, Martin JL, Monjaud I,
Guidollet J, Touboul P, Delaye J.
Mediterranean alpha-linolenic acid-rich diet in secondary prevention
of coronary heart disease.
Lancet. 1994 Jun 11;343(8911):1454-9. Erratum in: Lancet 1995 Mar
18;345(8951):738.
PMID: 7911176 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=7
911176&dopt=Abstract
>

Renaud S, de Lorgeril M, Delaye J, Guidollet J, Jacquard F, Mamelle
N, Martin JL, Monjaud I, Salen P, Toubol P.
Cretan Mediterranean diet for prevention of coronary heart disease.
Am J Clin Nutr. 1995 Jun;61(6 Suppl):1360S-1367S.
PMID: 7754988 [PubMed - indexed for MEDLINE]
<http://www.ajcn.org/cgi/content/abstract/61/6/1360S>

de Lorgeril M, Salen P, Martin J-L, Monjaud I, Delaye J, Mamelle N:
Mediterranean diet, traditional risk factors and the rate of
cardiovascular complications after myocardial infarction. Final report
of the Lyon Diet Heart Study.
Circulation 1999, February 16, 99:779-785
<http://circ.ahajournals.org/cgi/content/full/99/6/779>

Leaf A.
Dietary prevention of coronary heart disease: the Lyon Diet Heart
Study.
Circulation. 1999 Feb 16;99(6):733-5.
<http://circ.ahajournals.org/cgi/content/full/99/6/733>

Pomegranate juice studies:

Aviram M, Rosenblat M, Gaitini D, Nitecki S, Hoffman A, Dornfeld L,
Volkova N, Presser D, Attias J, Liker H, Hayek T.
Pomegranate juice consumption for 3 years by patients with carotid
artery stenosis reduces common carotid intima-media thickness, blood
pressure and LDL oxidation.
Clin Nutr. 2004 Jun;23(3):423-33.
PMID: 15158307 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=15158307
>

Sumner MD, Elliott-Eller M, Weidner G, Daubenmier JJ, Chew MH, Marlin
R, Raisin CJ, Ornish D.
Effects of pomegranate juice consumption on myocardial perfusion in
patients with coronary heart disease.
Am J Cardiol. 2005 Sep 15;96(6):810-4.
PMID: 16169367 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=16169367
>

Esmaillzadeh A, Tahbaz F, Gaieni I, Alavi-Majd H, Azadbakht L.
Concentrated pomegranate juice improves lipid profiles in diabetic
patients with hyperlipidemia.
J Med Food. 2004 Fall;7(3):305-8.
PMID: 15383223 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=15383223
>

Fuhrman B, Volkova N, Aviram M.
Pomegranate juice inhibits oxidized LDL uptake and cholesterol
biosynthesis in macrophages.
J Nutr Biochem. 2005 Sep;16(9):570-6.
PMID: 16115546 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=16115546
>

Aviram M, Dornfeld L, Kaplan M, Coleman R, Gaitini D, Nitecki S,
Hofman A,Rosenblat M, Volkova N, Presser D, Attias J, Hayek T, Fuhrman
B.
Pomegranate juice flavonoids inhibit low-density lipoprotein oxidation
and cardiovascular diseases: studies in atherosclerotic mice and in
humans.
Drugs Exp Clin Res. 2002;28(2-3):49-62. Review.
PMID: 12224378 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=12224378
>

Aviram M, Dornfeld L.
Pomegranate juice consumption inhibits serum angiotensin converting
enzyme activity and reduces systolic blood pressure.
Atherosclerosis. 2001 Sep;158(1):195-8.
PMID: 11500191 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=11500191
>

Kaplan M, Hayek T, Raz A, Coleman R, Dornfeld L, Vaya J, Aviram M.
Pomegranate juice supplementation to atherosclerotic mice reduces
macrophage lipid peroxidation, cellular cholesterol accumulation and
development of atherosclerosis.
J Nutr. 2001 Aug;131(8):2082-9.
PMID: 11481398 [PubMed - indexed for MEDLINE]
<http://www.nutrition.org/cgi/content/full/131/8/2082>

Aviram M, Dornfeld L, Rosenblat M, Volkova N, Kaplan M, Coleman R,
Hayek T, Presser D, Fuhrman B.
Pomegranate juice consumption reduces oxidative stress, atherogenic
modifications to LDL, and platelet aggregation: studies in humans and
in atherosclerotic apolipoprotein E-deficient mice.
Am J Clin Nutr. 2000 May;71(5):1062-76.
PMID: 10799367 [PubMed - indexed for MEDLINE]
<http://www.ajcn.org/cgi/content/full/71/5/1062>

Almond study:

Jenkins DJ, Kendall CW, Marchie A, Parker TL, Connelly PW, Qian W,
Haight JS, Faulkner D, Vidgen E, Lapsley KG, Spiller GA.
Dose response of almonds on coronary heart disease risk factors: blood
lipids, oxidized low-density lipoproteins, lipoprotein(a),
homocysteine, and pulmonary nitric oxide: a randomized, controlled,
crossover trial. Circulation. 2002 Sep 10;106(11):1327-32.
PMID: 12221048 [PubMed - indexed for MEDLINE]
<http://circ.ahajournals.org/cgi/content/full/106/11/1327>

Signature

Matti Narkia

Matti Narkia - 28 May 2007 23:43 GMT
>>Hello Everyone
>>Just a update on how Michael and i are doing.  His bone scan showed no
[quoted text clipped - 30 lines]
>could be replaced with more olive oil, fatty fish, and leafy low carb
>vegetables such as broccoli and other cabbage family vegetables.

Reducing carbohydrates will also lower triglycerides, if they are too
high. Good results can achieved by only replacing potatoes, rice and
most of the grain products with some low carb alternatives I mentioned
above.

>In one trial 250 ml 100% pomegranate juice daily partially reversed
>atherosclerosis of carotid arteries. Pomegranate juice also improves
[quoted text clipped - 17 lines]
>Eicosanoid Inhibition
><http://www.itmonline.org/arts/lox.htm>

Signature

Matti Narkia

Matti Narkia - 29 May 2007 00:52 GMT
>>Hello Everyone
>>Just a update on how Michael and i are doing.  His bone scan showed no
[quoted text clipped - 52 lines]
>Eicosanoid Inhibition
><http://www.itmonline.org/arts/lox.htm>

More heart friendly tips: use generously garlic and onions. Use daily
some crushed raw garlic and sliced raw onions, if you can, for example
mixed in fish salads or other salads. The study

Cavagnaro PF, Camargo A, Galmarini CR, Simon PW.
Effect of Cooking on Garlic (Allium sativum L.) Antiplatelet Activity
and Thiosulfinates Content.
J Agric Food Chem. 2007 Feb 21;55(4):1280-1288. Epub 2007 Jan 27.
PMID: 17256959 [PubMed - as supplied by publisher]
<http://pubs.acs.org/cgi-bin/sample.cgi/jafcau/2007/55/i04/html/jf062587s.html>

shows that it's useful to crush the raw garlic and after crushing it,
it's beneficial to let its enzymes to work for 10 minutes before
eating or cooking it. If you cook it, don't cook it for more than 6
minutes. News reports about the above study:

Crush garlic before cooking for health benefits: study.
But cooking uncrushed garlic for six minutes completely suppressed the
anti-clotting properties, the researchers added.
RxPG News, Feb 17, 2007
<http://www.rxpgnews.com/europe/Crush-garlic-before-cooking-for-health-benefits-s
tudy_15946.shtml
>

Garlic crush that's good for the heart
New Scientist, 24 February 2007
<http://www.newscientist.com/article.ns?id=mg19325925.000&feedId=health_rss20>

Recipe For Healthy Garlic: Crush Before Cooking
ScienceDaily, February 21, 2007
<http://www.sciencedaily.com/releases/2007/02/070220034516.htm>

Se also

GARLIC THE BOUNTIFUL BULB by Carmia Borek, Ph.D
<http://www.lef.org/LEFCMS/aspx/PrintVersionMagic.aspx?CmsID=31410>

Garlic is also good against cancer.

Foods, fats and oils rich in omega-6 fatty acids should be avoided.
These include margarine, most cooking oils except for olive oil and
rapeseed oil (canola oil), which are recommended, and most grain
products.

There may be some benefit in taking vitamins C and E daily. Use
natural form of vitamin E, which preferably in addition to the natural
alpha-tocopherol contains also natural gamma-tocopherol and other
natural tocopherols, and perhaps also tocotrienols.

Signature

Matti Narkia

Matti Narkia - 29 May 2007 01:14 GMT
>>Hello Everyone
>>Just a update on how Michael and i are doing.  His bone scan showed no
[quoted text clipped - 83 lines]
>Circulation. 1999 Feb 16;99(6):733-5.
><http://circ.ahajournals.org/cgi/content/full/99/6/733>

An excerpt from the article

Bruno Simini.
Serge Renaud: from French paradox to Cretan miracle
Lancet, Volume 355, Number 9197, 01 January 2000  
<http://www.thelancet.com/journals/lancet/article/PIIS0140673605719905/fulltext>
(requires a free registration)

about the French scientist Serge Renaud, the originator of the Lyon
Diet Heart Study:

   "Renaud's interest in how table habits affect health does not
   stop with alcohol. “More than almost any other investigator,
   Renaud has helped us appreciate the role of diet in coronary
   heart disease, pointing out how dietary factors affect its
   development other than through their effect on blood
   cholesterol”, says R Curtis Ellison (Boston University, MA,
   USA). This side of Renaud's work goes back to 1960 when,
   against prevailing opinion, Renaud postulated that thrombosis
   is crucial in acute coronary syndromes. He then went on to
   show that in-vitro aggregation of platelets from people in
   the Moselle region of France where there is a high incidence
   of coronary disease could be brought to coincide with that of
   platelets from people living in Provence, a low incidence
   region, by means of a diet rich in oleic and a-linolenic
   fatty acids. “It was diet that made the difference, not genes
   or environment”, says Renaud.

   Then, “when I saw the results of the Seven Countries Study in
   1980”, he recalls, “I thought, Cretans must be doing—or
   eating—something right”. Crete had by far the lowest coronary
   mortality of the countries studied. Yet, serum cholesterol
   concentrations were higher in Crete than in other countries
   with higher coronary mortalities. “Something protects Cretans
   which does not reduce their cholesterol”, proposed Renaud.

   Renaud guessed that the difference was alpha-linolenic acid and
   set up the Lyon Diet Heart Study in 1985, a secondary
   prevention trial. Overall, deaths and cardiovascular events
   were reduced by at least 70%, with the protective effect
   occurring within 2 months. This study, which was published in
   The Lancet in 1994, was initially rejected by the New England
   Journal of Medicine because the “intervention induced no
   changes in serum lipids”, a fact that left the referees
   “wondering how such a large mortality reduction could have
   possibly been achieved”.

   Renaud's answer is simple. The participants in the Lyon study
   ate like Cretans: no butter, cream, or milk; lots of
   vegetables, fruit, bread, and cereals; and little meat. For
   the study, Renaud designed a margarine similar in composition
   to olive oil, but enriched in alpha-linolenic acid. Patients ate
   cheese (“a 9000 year old invention not linked to coronary
   disease”) and, of course, drank wine. Other linolenic acid-
   rich ingredients of the Cretan diet—walnuts, snails, and
   purslane—were replaced by his margarine. Although linolenic
   acid's protective effects have been corroborated in other
   studies, Ducimetière warns that “the extraordinary [Lyon]
   results await confirmation”.

   Renaud is now retired but has yet another diet-related hunch:
   that the Cretan diet will prevent arrhythmias, an idea
   prompted by the reduction in ventricular fibrillation in the
   Lyon study. Summing up his life's work, Renaud says it has
   made him “wonder about the origins of civilisations. It is
   intriguing that ancient Asian and Mediterranean civilisations
   used natural oils in cooking–colza and olive—with similar
   fatty acid compositions”. And because of his belief in
   ancient wisdom when it comes to diet and health, Renaud ends
   his book Le régime santé (Odile Jacob, Paris, 1998) with a
   warning: “Don't look for a pill that replaces [the Cretan
   diet]. There is no such thing.”"

Another study about Mediterranean diet:

Mediterranean Diet, Lifestyle Factors, and 10-Year Mortality in
Elderly European Men and Women.
The HALE Project.
Kim T. B. Knoops, MSc; Lisette C. P. G. M. de Groot, PhD; Daan
Kromhout, PhD; Anne-Elisabeth Perrin, MD, MSc; Olga Moreiras-Varela,
PhD; Alessandro Menotti, MD, PhD; Wija A. van Staveren, PhD
JAMA, September 22/29, 2004; 292:1433-1439.
<http://jama.ama-assn.org/cgi/content/full/292/12/1433> (free full
text)

   "... Conclusion  Among individuals aged 70 to 90 years, adherence
   to a Mediterranean diet and healthful lifestyle is associated with
¨   a more than 50% lower rate of all-causes and cause-specific
   mortality."

>Almond study:
>
[quoted text clipped - 6 lines]
>PMID: 12221048 [PubMed - indexed for MEDLINE]
><http://circ.ahajournals.org/cgi/content/full/106/11/1327>

More studies about nuts' benefical effects on heart disease risks:

J. Mukuddem-Petersen, W. Oosthuizen, and J. C. Jerling
A Systematic Review of the Effects of Nuts on Blood Lipid Profiles in
Humans
J. Nutr., September 1, 2005; 135(9): 2082 - 2089.
<http://jn.nutrition.org/cgi/content/abstract/135/9/2082>

E. Ros, I. Nunez, A. Perez-Heras, M. Serra, R. Gilabert, E. Casals,
and R. Deulofeu
A Walnut Diet Improves Endothelial Function in Hypercholesterolemic
Subjects: A Randomized Crossover Trial
Circulation, April 6, 2004; 109(13): 1609 - 1614.
<http://circ.ahajournals.org/cgi/content/full/109/13/1609>

Morgan JM, Horton K, Reese D, Carey C, Walker K, Capuzzi DM.
Effects of walnut consumption as part of a low-fat, low-cholesterol
diet on serum cardiovascular risk factors.
Int J Vitam Nutr Res. 2002 Oct;72(5):341-7.
PMID: 12463111 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1
2463111&dopt=Abstract
>

Albert CM, Gaziano JM, Willett WC, Manson JE.
Nut consumption and decreased risk of sudden cardiac death in the
Physicians' Health Study.
Arch Intern Med. 2002 Jun 24;162(12):1382-7.
PMID: 12076237 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1
2076237&dopt=Abstract
>

Feldman EB.  
The scientific evidence for a beneficial health relationship between
walnuts and coronary heart disease.
J Nutr. 2002 May;132(5):1062S-1101S. Review.
<http://www.nutrition.org/cgi/content/full/132/5/1062S>

Hyson DA, Schneeman BO, Davis PA.
Almonds and almond oil have similar effects on plasma lipids and LDL
oxidation in healthy men and women.
J Nutr. 2002 Apr;132(4):703-7.
PMID: 11925464 [PubMed - indexed for MEDLINE]
<http://www.nutrition.org/cgi/content/full/132/4/703>

Anderson KJ, Teuber SS, Gobeille A, Cremin P, Waterhouse AL,
Steinberg FM.  
Walnut polyphenolics inhibit in vitro human plasma and LDL oxidation.
J Nutr. 2001 Nov;131(11):2837-42.
<http://www.nutrition.org/cgi/content/full/131/11/2837>

Rajaram S, Burke K, Connell B, Myint T, Sabate J.
A monounsaturated fatty acid-rich pecan-enriched diet favorably alters
the serum lipid profile of healthy men and women.
J Nutr. 2001 Sep;131(9):2275-9.
PMID: 11533266 [PubMed - indexed for MEDLINE]
<http://www.nutrition.org/cgi/content/full/131/9/2275>

Almario RU, Vonghavaravat V, Wong R, Kasim-Karakas SE. R
Effects of walnut consumption on plasma fatty acids and lipoproteins
in combined hyperlipidemia.
Am J Clin Nutr. 2001 Jul;74(1):72-9.
PMID: 11451720 [PubMed - indexed for MEDLINE]
<http://www.ajcn.org/cgi/content/full/74/1/72>

Kris-Etherton PM, Zhao G, Binkoski AE, Coval SM, Etherton TD. R
The effects of nuts on coronary heart disease risk.
Nutr Rev. 2001 Apr;59(4):103-11. Review.
PMID: 11368503 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1
1368503&dopt=Abstract
>

Morgan WA, Clayshulte BJ.
Pecans lower low-density lipoprotein cholesterol in people with normal
lipid levels.
J Am Diet Assoc. 2000 Mar;100(3):312-8.
PMID: 10719404 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1
0719404&dopt=Abstract
>

Hu FB, Stampfer MJ.    
Nut consumption and risk of coronary heart disease: a review of
epidemiologic evidence.
Curr Atheroscler Rep. 1999 Nov;1(3):204-9.
PMID: 11122711 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1
1122711&dopt=Abstract
>

Fraser GE.
Nut consumption, lipids, and risk of a coronary event.
Clin Cardiol. 1999 Jul;22(7 Suppl):III11-5. Review.
PMID: 10410300 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1
0410300&dopt=Abstract
>

Edwards K, Kwaw I, Matud J, Kurtz I.
Effect of pistachio nuts on serum lipid levels in patients with
moderate hypercholesterolemia.
J Am Coll Nutr. 1999 Jun;18(3):229-32.
<http://www.jacn.org/cgi/content/full/18/3/229

Lavedrine F, Zmirou D, Ravel A, Balducci F, Alary J. R
Blood cholesterol and walnut consumption: a cross-sectional survey in
France.
Prev Med. 1999 Apr;28(4):333-9.
PMID: 10090861 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=1
0090861&dopt=Abstract


Hu FB, Stampfer MJ, Manson JE, Rimm EB, Colditz GA, Rosner BA,
Speizer FE, Hennekens CH, Willett WC.
Frequent nut consumption and risk of coronary heart disease in women:
prospective cohort study.
BMJ. 1998 Nov 14;317(7169):1341-5.
<http://bmj.bmjjournals.com/cgi/content/full/317/7169/1341>

Spiller GA, Jenkins DA, Bosello O, Gates JE, Cragen LN, Bruce B.
Nuts and plasma lipids: an almond-based diet lowers LDL-C while
preserving HDL-C.
J Am Coll Nutr. 1998 Jun;17(3):285-90.
PMID: 9627917 [PubMed - indexed for MEDLINE]
<http://www.jacn.org/cgi/content/full/17/3/285>

Chisholm A, Mann J, Skeaff M, Frampton C, Sutherland W, Duncan A,
Tiszavari S.
A diet rich in walnuts favourably influences plasma fatty acid profile
in moderately hyperlipidaemic subjects.
Eur J Clin Nutr. 1998 Jan;52(1):12-6.
PMID: 9481526 [PubMed - indexed for MEDLINE]
<http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=9
481526&dopt=Abstract
>

Signature

Matti Narkia

Matti Narkia - 29 May 2007 01:40 GMT
>>>Hello Everyone
>>>Just a update on how Michael and i are doing.  His bone scan showed no
[quoted text clipped - 173 lines]
>¨   a more than 50% lower rate of all-causes and cause-specific
>    mortality."

Links related to Mediterranean diet:

Mediterranean diet information on MedicineNet.com
<http://www.medicinenet.com/script/main/art.asp?articlekey=50738>

Cretan diet and food. Mediterranean diet, the diet from Crete island.
<http://www.mediterraneandiet.gr/cretan.html>

Cretan (mediterranean) diet. The healthy diet of Crete
<http://www.explorecrete.com/cuisine/cretandiet.html>

Cretan Mediterranean diet for prevention of coronary heart disease
S Renaud, M de Lorgeril, J Delaye, J Guidollet, F Jacquard, N Mamelle,
JL Martin, I Monjaud, P Salen and P Toubol
<http://www.ajcn.org/cgi/content/abstract/61/6/1360S>

The Wonders Of Mediterranean Diet
<http://www.ispub.com/ostia/index.php?xmlFilePath=journals/ijnw/vol1n1/diet.xml>

The Mediterranean Diet
Setting the recipe straight: Forget pasta if you want real
Mediterranean food.
<http://www.webmd.com/content/pages/10/1671_50594>

The Mediterranean Diets: What Is So Special about the Diet of Greece?
The Scientific Evidence
Artemis P. Simopoulos
<http://jn.nutrition.org/cgi/content/full/131/11/3065S>

The Mediterranean Diet: Is It Cardioprotective?
<http://www.medscape.com/viewarticle/504600_1>

Beyond the Mediterranean Diet: The Role of Omega-3 Fatty Acids in the
Prevention of Coronary Heart Disease
<http://www.medscape.com/viewarticle/458440_1>

Signature

Matti Narkia

J - 29 May 2007 01:36 GMT
> Hello Everyone
> Just a update on how Michael and i are doing.  His bone scan showed no
[quoted text clipped - 6 lines]
> offended anyone but Michael dosen't deserve this.
> Riana

Hello Riana,
I'm sorry to hear about Michael's heart and chest pains.
Perhaps the medications he's being given will help with that.
You can vent here anytime. I'll be here listening and caring.
Perhaps God's thought of a way that Michael won't suffer from the cancer
longer than necessary.
Only time will tell and hopefully the medications will give you both lots
more quality time together.
Hugs from me,
J
OldBill - 29 May 2007 19:03 GMT
| Hello Everyone
| Just a update on how Michael and i are doing.  ...   ...
   ...   ...
|   My fear is not losing Michael| to cancer
but having a heart attack each time he has cheat pains
  ...   ...
| Riana

Try not to worry,Rhianna. Garlic is very good eaten raw.
To help it down Michael should chew a wad of parsley
and when it becomes cud chuck in the garlic.Two cloves
or even three if he can manage it. It's easier to eat and
swallow that way without in any way impairing its efficacy.
(BTW did you know that  Hippocrates prescribed garlic for
his cancer patients?Just a passing thought).

The most important therapy, however, in my personal experience,
is not a magic bullet but an abstention.

                        It is NO SUGAR.

   Absolutely none whatsoever. White sugar,brown sugar, jams,
   marmalades, curds, and all other spreads,cakes,pastries, syrups,
   sweets and sweetmeats,anything with sugar in it is strictly TABOO.
   Carefully examine the ingredients of all tinned and packaged food -
    if sugar or glucose is amongst them put them back on the shelf.
   You will be surprised to find how ubiquitous this lethal substance is.
   Tinned peas are an obvious first, soups, also  many savoury foods
   which you would not expect to contain it have been contaminated by it,
   and I use that word advisedly.Do you ever buy battered fish for frying?
   Well it's in the batter!It is most insidious,and almost all-pervading
   so be vigilant.

You will find that Michael will manage confortably for the first three or
four
days while his body uses up its reserves in the liver, but after that he
will
feel faint and weak, and ketone bodies will be formed as the body tries
to change its metabolism. You will smell them in his breath, and he will
taste them.
But at the same time the tightness in his chest will ease off and he will
feel improved.

I gave it up in 1960 - that's why I can call myself "Old Bill".

If you can still get it read "Pure,White, and Deadly" by John Yudkin.
At that time an obscure lecturer in nutrition in one of our minor colleges,
Later knighted and acclaimed.

My best wishes and Good Health to you both,

Bill Thomas,
Cardiff UK.
 
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