Check with your ISP if they carry newsgroups.
if not, use http://news.individual.net/  $~25.00/ year for a reliable news
feed.

If you don't have a newsreader get one please and use it.
Many computers already have Outlook installed. If yuu don't, other
newsreaders are available, some for free. (see below)

Some Newsreaders:
http://www.forteinc.com/main/homepage.php
http://www.mozilla.org/ Thunderbird or find an older smaller copy of
Communicator
http://www.microsoft.com/windows/ie/using/howto/oe/gettingnews.mspx
Getting News from Newsgroups with Outlook Express
http://xnews.newsguy.com

Who to block ironjustice@aol.com the man obsessed with meat, iron and
blood
How to block with outook/outlook express
Highlight/select one of his posts.
Click on 'message' between 'tools and help' at the top of OE...
then click on block sender..

How to block posters or threads (conversations), especially the
crossposted ones (with various types of software - could be yours).
<http://www.hyphenologist.co.uk/killfile/killfilefaqhtm.htm>

It really cleans up a newsgroup of unwanted posts/ers.
J