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Medical Forum / Diseases and Disorders / Asthma / January 2005

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Inhaled Steroids and Bone Loss

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testy - 08 Jan 2005 16:03 GMT
Steroid Inhalers for Asthma Can Weaken Bones

     By Elaine Zablocki
     WebMD Medical News

April 21, 2000 -- A steroid inhaler may be your best friend if you have
asthma. It's easy to use and generally has fewer side effects than steroid
pills. But a new study shows that high doses of inhaled steroids for asthma
may in fact lead to weak and thinning bones -- a side effect that, until
now, was primarily associated with steroid pills.

The study also suggests that the more asthma patients used inhaled steroids,
the weaker their bones became.

Inhaled steroids are frequently used to decrease inflammation and airway
blockage and are one of the main treatments used for asthma. Doctors and
patients generally prefer them to steroid pills because steroid pills have
more side effects -- one of the most troubling being bone loss that can lead
to osteoporosis.

However, physicians and researchers were not sure if enough inhaled steroids
got into the bloodstream to cause bone loss. So this study looked at people
who had been on inhaled steroids for asthma for about six years and tested
their bone density, a sign of bone strength.

This study points out that another risk of using inhaled steroids for asthma
may indeed be bone loss, according to Norman H. Edelman, MD, who was not
involved in the study. He says that doctors and patients have to weigh the
risks of asthma against osteoporosis when making a decision about treatment
with inhaled steroids. Edelman is the dean of the School of Medicine at the
State University of New York at Stony Brook and a scientific consultant to
the American Lung Association.

The researchers found that the patients with asthma taking high doses of
inhaled steroids had a significant loss in bone density. The three inhaled
steroids used in the study were Beclovent, Flovent, and Pulmicort. Other
steroid inhalers used in the U.S. that were not included in the study are
Aerobid and Azmacort. These results are published in the April 22 issue of
the medical journal The Lancet.

You should tell your doctor about this new study, Edelman says. "Ask your
physician what you can do to protect your bones. Also ask what they are
doing to ensure that your risk of bone density loss is as low as possible."

"The key question is, how do you get the benefit of inhaled steroids with
the least amount of risk?" says Thomas Plaut, MD, who reviewed the study for
WebMD. "Not everybody needs them. Someone who does a good job of cleaning up
their environment and eliminating allergens such as dust, pollen, and animal
dander can cut their need for inhaled steroids by up to 50%."

He says people with mild asthma -- about 60% of all asthma patients -- can
often get relief by using instead a medication that doesn't contain steroids
to relieve inflammation, such as Accolate, Singulair, or Tilade. However,
for many patients, particularly those with moderate or severe asthma, that
will not be sufficient. Plaut is the author of Dr. Tom Plaut's Asthma Guide.
He is in private practice in Amherst, Mass., and acts as a consultant on
asthma issues to health plans and state and municipal health departments.

"Our study suggests that ... patients should therefore take the lowest dose
that adequately controls their asthma," the authors write.

Plaut also strongly recommends the use of a spacer, which is a device that
attaches to the inhaler. A spacer catches the large particles of steroids
and lets you breathe in only the small particles. The large particles are
what lead to most of the side effects, but do not add any benefit, Plaut
says. "Be sure to rinse your mouth and spit out so you don't swallow any of
the medication. Inhaled steroids in the mouth promote yeast infections there
and also disperse steroids throughout the body."

Patients with asthma should be aware that they are at increased risk for
osteoporosis and therefore take the steps that are generally advised to
build and maintain strong bones. Plaut advises all his female asthma
patients to take 1,500 milligrams of calcium and 400 units of vitamin D
every day. Edelman notes that the need to build and maintain strong bones is
yet another reason, in addition to its heart and muscle benefits, to
recommend exercise for asthma patients.

"However, since exercise itself can sometimes cause airway narrowing,
patients with asthma should engage in the right kind of exercise: walking
rather than sprinting. You don't want intensely aerobic games like soccer.
Swimming is particularly beneficial for asthmatics, because it takes place
in a humid environment, so the airways don't dry out."

For more information about asthma, please go to our Condition Center.

Vital Information:

 a.. Researchers report patients who took high doses of inhaled steroids
for their asthma may be weakening and thinning their bones.
 b.. Observers note the study demonstrates that loss of bone density is a
risk that needs to be weighed before patients start using inhaled steroids
to control asthma. Patients also should be talking with their doctors about
protecting their bones.
 c.. The authors stress that patients should take the lowest dose that
controls their asthma. Another doctor urges patients to use a spacer, which
attaches to an inhaler and catches the large steroid particles so only the
smaller ones are inhaled. Large particles don't add benefit to therapy and
tend to cause side effects.
00doc - 08 Jan 2005 19:12 GMT
> Steroid Inhalers for Asthma Can Weaken Bones
>
[quoted text clipped - 12 lines]
> steroid
> pills.

I think anyone who still thinks HIGH DOSE inhaled steroids
are not having systmic effects is just nopt paying
attanetion. Of course, the biggest determination of bone
density is the amount of muscle mass you have and how much
weight bearing activity you do. This has two implications
for this study:

1) It is a potential confounder: Maybe the people on high
dose steroids are less active due to their respiratory
ailments and have lower bone density on that basis. If this
is the case then MORE medication (or environmental
modification) might help by making them more active.

2) It suggests that while high doses of steroids may be bad
for the bones that poorly controlled asthma may be worse for
the same reasons as above.

The advice to have everyone take more vit D and calcium and
consider poorly controlled asthma and/or high steroid doses
as a risk factor for osteoporosis when considering screening
is, I think, unquestioningly good. The stuff about trying to
keep the dose down is probably moot since there are already
enough other known reasons to do this.

http://www.sciencenews.org/articles/20041009/bob8.asp

http://www.sciencenews.org/articles/20041016/bob9.asp

Signature

00doc

Jerry Freedman - 11 Jan 2005 01:25 GMT
> > Steroid Inhalers for Asthma Can Weaken Bones
> >
[quoted text clipped - 40 lines]
>
> http://www.sciencenews.org/articles/20041016/bob9.asp

I sometimes (not often, thank goodness) have to go on 40-60 milligrams of
prednisone for weeks at a time. I never liked it and, since I am also
diabetic, its not a good thing. Last year I hurt my knee and the orthopedic
guy had me have an MRI to make sure I didn't have "necrosis". Definitely had
my attention
Jerry Freedman - 11 Jan 2005 01:25 GMT
> > Steroid Inhalers for Asthma Can Weaken Bones
> >
[quoted text clipped - 40 lines]
>
> http://www.sciencenews.org/articles/20041016/bob9.asp

I sometimes (not often, thank goodness) have to go on 40-60 milligrams of
prednisone for weeks at a time. I never liked it and, since I am also
diabetic, its not a good thing. Last year I hurt my knee and the orthopedic
guy had me have an MRI to make sure I didn't have "necrosis". Definitely had
my attention
ARoberts - 11 Jan 2005 01:46 GMT
>> > Steroid Inhalers for Asthma Can Weaken Bones
>> >
[quoted text clipped - 48 lines]
> had
> my attention

Good for the doc.  AVN (avascular necrosis) is not predictable, and it is
one of the many unfortunate consequences that we have to endure when taking
oral steroids.  DEXA (bone density) tests are wise for long-term users of
steroids as well.
badfrog101@yahoo.com - 15 Jan 2005 07:42 GMT
I observed this several years ago when I first began taking them but
Colin pooh-poohed it.  I also found that my connective tissue does not
heal as quickly.  On the other hand, my muscles do bulk up more quickly
as a side effect of the inhaled steroids. As a professional athlete and
instructor I have had to make changes in my workouts, with less aerobic
and cardiovascular work and more weight bearing and strength training,
which I do at a level that affects cardio.  I now have mild arthritis,
which admittedly could be due to other factors, but which i began to
notice shortly after starting the inhaled steroids,

I have found that it is necessary to monitor my connective tissue and
other injuries minutely, as well as reduce my use of flixotide to an
absolute minimum.  I can still beat up all the twenty somethings,
though.
00doc - 15 Jan 2005 14:56 GMT
> I observed this several years ago when I first began
> taking them but
> Colin pooh-poohed it.  I also found that my connective
> tissue does not
> heal as quickly.

I guess this is possible but you would have to be taking
large doses and be more sentitive than most to them.

> On the other hand, my muscles do bulk up more
> quickly as a side effect of the inhaled steroids.

This is what is making me think you are having a marked
placebo effect. The inhaled CORTICOsteroids that are used in
asthma are CATABOLIC - i.e. the opposite of anabolic
steroids used by athletes and would be expected to hamper
muscular development - not enhance it. I can state with
complete confidence that either you are imaging the gains
or, if they are real, attributing the wrong thing to them.

> As a professional
> athlete and instructor I have had to make changes in my
[quoted text clipped - 3 lines]
> strength training, which I do at a level that affects
> cardio.

This change in training would be expected to bulk up your
muscles. It certainly has much more to do with it than your
inhaled steroids.

> I now
> have mild arthritis, which admittedly could be due to
> other factors,
> but which i began to notice shortly after starting the
> inhaled
> steroids,

...and lifting heavier weights at the expense of
cardiovascular work (not mention getting older - sorry, but
it happens to the best of us) - which also can cause some
joint pain.

> I have found that it is necessary to monitor my connective
> tissue and
[quoted text clipped - 3 lines]
> somethings,
> though.

Keeping the steroids to a minimum (but effective dose) is
always a good idea.

Signature

00doc

iamthezookeeper - 21 Jan 2005 11:36 GMT
I have been using inhaled/oral prednisone for 23 years and have concerns
about this too. My doctor says keeps taking calcium chews/vitamin D, try
to exercise regularly, get a bone density, and possibly take fosamax. I
was going to suggest to those who take bursts of prednisone or other
corticosteroids that they talk to their doc about low daily dosing
instead. We figured out in one six week burst I had 1200 mg. prednisone,
this is equal to six months of 10mg. daily and I am finding much more
relief. I was recently diagnosed with Churg-Strauss Vasculitis so I found
the statement about prednisone use and vascular necrosis interesting,
because it is the first drug used to treat vasculitis and when that
doesn't work they go to cytoxan, methotrexate, and imuran. Will have to do
some research on that. Trudy.
Jerry Freedman - 21 Jan 2005 23:49 GMT
> I have been using inhaled/oral prednisone for 23 years and have concerns
> about this too. My doctor says keeps taking calcium chews/vitamin D, try
[quoted text clipped - 8 lines]
> doesn't work they go to cytoxan, methotrexate, and imuran. Will have to do
> some research on that. Trudy.

Well, I am also a semi-pro trumpet player and prednisone makes my lips,
especially my cupid's bow, swell and my playing goes down the toilet
 
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