The importance of a healthy diet in preventing breast cancer has been
often stressed by doctors and health journals alike. But what exactly
is a healthy diet that is conducive to breast cancer prevention? This
article tries to explain - in layperson's terms - what kind of diet is
beneficial in preventing breast cancer.

Foods that Help Preventing Breast Cancer

(i) Vitamins of the B-Complex

Independent researches have shown that Boston and Shanghai have shown
that a diet that is rich in vitamins of the B-complex is very ideal in
keeping breast cancer at bay. The most powerful of the B-complex
vitamins for the prevention of breast cancer are the vitamins B6 and
B12 or folic acid. Folic acid has been linked with breast cancer
prevention in women who are regular consumers of alcohol. Higher
levels of vitamin B12 are more effective in preventing breast cancers
in women who have not yet had their menopause.

http://www.capturecancer.com/breast-cancer-preventing-diets.html