> Char, try grape seed extract and also biotin. They do help with hair
> loss.
> Gwen
Carole, I take 100 mg of grape seed extract (standardized) daily. Usually
I only find 50 mg. tablets but found a bottle of 100 mg at Sam's the last
time I was there. Nann is the one with information about biotin. I've
never taken it.
Gwen
> Gwen Love wrote:
>> Char, try grape seed extract and also biotin. They do help with hair
>> loss.
>> Gwen
>
> My best friend is having hair loss problems and I told her about grape
> seed extract. What is biotin? And how much do you take of the grape
> seed extract? She said she saw it in the store but wasn't sure which
> dosage to buy.
>
> Carole
Carole - 21 Dec 2005 18:27 GMT
Thanks, Gwen :)
> Carole, I take 100 mg of grape seed extract (standardized) daily. Usually
> I only find 50 mg. tablets but found a bottle of 100 mg at Sam's the last
[quoted text clipped - 13 lines]
> >
> > Carole
> My best friend is having hair loss problems and I told her about grape
> seed extract. What is biotin? And how much do you take of the grape
> seed extract? She said she saw it in the store but wasn't sure which
> dosage to buy.
>
> Carole
Biotin is actually a B vitamin, there is a bit in most multi-vits, at least
those geared toward women who need more Bs anyway. My mom's derm told her to
try it for splitting fingernails. Her words were "try one pill a day, if
that doesn't take care of it, try two a day." She also told Mother that the
stuff from specialty stores is usually better than stuff from discount
stores.
After I started taking it, I learned it is also supposed to be good for hair
and hair loss. I recall Harv saying that his daughter had trouble with hair
loss at some point and grape seed and biotin together did the trick for her.
All that said, I used to take 1000-2000mcg per day of stuff from a vitamin
store in Boston - dose varied with weather as winter is so drying and nails
split more. Since moving from there, I've been taking 1500 mcg/day of Rexall
brand fram WalMart, which has been working fine for me. YMMV

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Harvey R. Stone - 23 Dec 2005 04:53 GMT
> Biotin is actually a B vitamin, there is a bit in most multi-vits, at
> least
[quoted text clipped - 20 lines]
>
> Nann
:-) Actually my sister told me her secret to help women that were loosing
their hair in her shop where she cut and styled hair which she told me to
help my daughter who was all stressed out and not eating right away at
collage whose hair was coming out by the hand full. It worked too plus
eating right. LOL
Harv