from web MD
Feb. 9, 2005 -- People may need to take a cue from bunnies to reap the
benefits of a natural cancer fighter: carrots.
Researchers have isolated a compound in carrots that may be largely
responsible for their anticancer benefits. Rats fed either the
compound, called falcarinol, or raw carrots in addition to their
normal food had a one-third lower risk of developing colorectal cancer
than rats not fed them.
"We already know that carrots are good for us and can reduce the risk
of cancer, but until now we have not known which element of the
vegetable has these special properties," says researcher Kirsten
Brandt, of Newcastle University's School of Agriculture, Food and
Rural Development in England, in a news release.
"We now need to take it a step further by finding out how much
falcarinol is needed to prevent the development of cancer and if
certain types of carrot are better than others, as there are many
varieties in existence, of different shapes, colours and sizes," says
Brandt.
Carrots' Cancer-Fighting Chemical
Researchers say it's well known from previous studies that people who
eat a large quantity of fruits and vegetables tend to have a lower
risk of cancer. But it's still unclear exactly which components of
these foods are responsible for the anticancer effects.
In this study, researchers examined the possible role of falcarinol in
preventing cancer. Falcarinol is a natural pesticide found in carrots
that protects carrots from fungal diseases. In the human diet, carrots
are virtually the only source of this compound.
Researchers divided 24 male rats with precancerous colorectal tumors
into three groups and fed them three different diets: standard rat
food plus 10% freeze-dried carrots, standard food plus falcarinol (in
an amount equal to that found in carrots), or standard rat food alone.
After 18 weeks, the study showed that rats who ate carrots or the
falcarinol-fortified food were one-third less likely to develop
full-scale colorectal cancer tumors than those fed standard food.
The results of the study appear in the Feb. 9 issue of the Journal of
Agricultural and Food Chemistry.
Researchers say the experiment was carried out using raw carrots, and
they don't know if eating boiled carrots or drinking carrot juice
would have the same anticancer effects.
"For consumers, it may soon no longer be a case of advising them to
eat five portions of fruit and vegetables per day but to eat
particular types of these in certain quantities," says Brandt. "The
research could also lead to more tailored advice for growers regarding
the methods they should use when growing vegetables."
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Nann Bell - 10 Feb 2005 03:55 GMT
Yee-haw! even more reason to feed my love of carrots! told my Rd I want to
dump the Arava first when the Enbrel kicks in so I can go back to my heavy on
veggies and fruit way of eating again. So I can pig out on carrots again :)

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Simply the thing I am shall make me live --- William Shakespeare
chebet - 10 Feb 2005 15:48 GMT
How about the guy who moved to Alaska with his wife and he made carrots a
big part of his
diet. They came back to their home town and his wife made a doctor's
appointment for him.
When the doctor saw him he was amazed by the color of his skin, which was
very "orangey".
He couldn't understand what could be causing this coloration until he
started asking questions and the patient's wife told the doctor that he ate
a great amount of carrots.
Doctor asked the patient why and his response was, since he was living in
Alaska he wanted his eyes
to be strong because of the many days of no light. Doctor told him to cut
down on the carrots.
Read this story many years ago in a doctor's journal while waiting for my
appointment.
So, Nann, take it easy on those carrots. I, too, love carrots.
> Yee-haw! even more reason to feed my love of carrots! told my Rd I want
> to
> dump the Arava first when the Enbrel kicks in so I can go back to my heavy
> on
> veggies and fruit way of eating again. So I can pig out on carrots again
> :)
Jo Firey - 10 Feb 2005 16:43 GMT
True and it doesn't take all that many carrots to give you an orangy glow.
A glass of carrot juice every day will do it.
Also for the record, and given how long ago this was I don't know all the
details. My grandparents made fresh carrot juice every day. It was a
little gritty so I didn't have to drink it as long as I ate a carrot every
day. Grandma died of cancer.
Jo
> How about the guy who moved to Alaska with his wife and he made carrots a
> big part of his
[quoted text clipped - 23 lines]
>> veggies and fruit way of eating again. So I can pig out on carrots again
>> :)
kestrel - 10 Feb 2005 18:11 GMT
Aw, gee, Mary. I've just about got the "apple a day" business
manageable. Now it's carrots? Will my teeth be able to take the
punishment? Will my eyesight get better? Will I turn orange?
Joyce
Caroline Marold - 12 Feb 2005 00:58 GMT
Ah forget it Joyce -- let's just you and me eat
chocolate and be happy.
Duckie
> Aw, gee, Mary. I've just about got the "apple a day" business
> manageable. Now it's carrots? Will my teeth be able to take the
> punishment? Will my eyesight get better? Will I turn orange?
>
> Joyce

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kestrel - 10 Feb 2005 18:11 GMT
Aw, gee, Mary. I've just about got the "apple a day" business
manageable. Now it's carrots? Will my teeth be able to take the
punishment? Will my eyesight get better? Will I turn orange?
Joyce
kestrel - 10 Feb 2005 18:11 GMT
Aw, gee, Mary. I've just about got the "apple a day" business
manageable. Now it's carrots? Will my teeth be able to take the
punishment? Will my eyesight get better? Will I turn orange?
Joyce
Benjamin M. Magno - 10 Feb 2005 23:40 GMT
It's funny - I remember reading somewhere, while checking the effect of
too much of certain vit/minerals, that people who consume excessive
beta-carotene develop an orangy tint to their skin. Almost like a
pseudo-tan, but definitely mroe orange.
I also have to ask : You can't eat fruits/veggies on Arava? Wow. That's
almost as insane as Atkins.
Nann Bell - 11 Feb 2005 00:29 GMT
> I also have to ask : You can't eat fruits/veggies on Arava? Wow. That's
> almost as insane as Atkins.
no, no, no! LOL Arava has these, er, intestinal side effects - as in
diarrhea. My usual habit of snacking on carrots throughout the day and
especially my favorite lunch of carrots and humuus really exacerbated the
problem. I've had to cut way back on fruit, veggies and beans while on
Arava. Otherwise I'd never dare get more than 20 feet from a bathroom! LOL
(she says as she heads off to eat some chili....... )

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Simply the thing I am shall make me live --- William Shakespeare
Caroline Marold - 12 Feb 2005 01:00 GMT
It's not that you can't -- it's that if you do, you
spend even more time in the bathroom. Arava has that
side effect. Great if you are constipated naturally but
not if you weren't.
Duckie
> It's funny - I remember reading somewhere, while checking the effect of
> too much of certain vit/minerals, that people who consume excessive
[quoted text clipped - 3 lines]
> I also have to ask : You can't eat fruits/veggies on Arava? Wow. That's
> almost as insane as Atkins.

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