I loved humira and when I had to switch to enbrel I found it to be a little
harder on the system but it works great.  I started out with the usual two 25mg
shots a week and a few months into it changed to one 25mg shot a week,
radically chaning my diet at the same time.  That protocol has worked fine for
me also.  I sleep well and have quadrupled my exercise.  I sure noticed a
difference when I was in Florida without enbrel and eating regular food. It was
back to the pred.  Anti TNF drugs work wonders for me, although using them
makes my neti pot my best friend.

Switch to humira if the enbrel isn't working.  Also some people need to take
enbrel three times a week.  

I also have OA as well and take glucosamine and ASU to keep my OA under control
and I also take a ton of fish oil.  I take lots of other supplements as well
depending on the strategy of the moment but those three combined with enbrel
keep me going.

I have recently gottten back into my old eating mode and stopped eating any
sugar, most grains (with oatmeal andbrown rice  an exception) and dairy.  I
think that dietary change along with ASu is probably why I can do so well with
such a small amount of enbrel.

One last thing, it took the longest time to get my hands under control, also.
I found out that I was having much repetitive stress problems from keyboarding
too much.  Had to get that changed (different keyboard, braces when typing,
acupuncture, moxa and ice).  Now not much of anything hurts.

m