On Topic...Gold,Frankincense and Myrrh

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ConnieD. - 30 Nov 2004 21:35 GMT

Article reported in the 28/11/04 Sunday Express supplement....(page 41 for
those might have it still)

'With the festive season fast approaching, what could be more topical than
the health benefits of the Christmas spices frankincense,(Boswellia) and
myrrh, (Commiphora).

According to trials carried out in India and published in the journal
Phytomedicine, frankincense reduces swelling in people with osteoarthritis,
while extract of myrrh soothes joints made painful by rheumatoid arthritis.
In a second study carried out by GP's in Bristol, 90% of patients reported a
marked improvement in both pain relief and function of their arthritic
joints when they applied frankincense cream to the problem area.'

(Very basic search on one of the ingredients)

Efficacy and tolerability of Boswellia serrata extract in treatment of
osteoarthritis of knee - A randomized double blind placebo controlled trial

Osteoarthritis is a common, chronic, progressive, skeletal, degenerative
disorder, which commonly affects the knee joint. Boswellia serrata tree is
commonly found in India. The therapeutic value of its gum (guggulu) has been
known. It posses good anti-inflammatory, anti-arthritic and analgesic
activity. A randomized double blind placebo controlled crossover study was
conducted to assess the efficacy, safety and tolerability of Boswellia
serrata Extract (BSE) in 30 patients of osteoarthritis of knee, 15 each
receiving active drug or placebo for eight weeks. After the first
intervention, washout was given and then the groups were crossed over to
receive the opposite intervention for eight weeks. All patients receiving
drug treatment reported decrease in knee pain, increased knee flexion and
increased walking distance. The frequency of swelling in the knee joint was
decreased. Radiologically there was no change. The observed differences
between drug treated and placebo being statistically significant, are
clinically relevant. BSE was well tolerated by the subjects except for minor
gastrointestinal ADRs. BSE is recommended in the patients of
osteoarthritisosteoarthritis of the knee with possible therapeutic use in
other arthritis.
http://www.ingentaconnect.com/search/article;jsessionid=470i1hgo6grdh.henrietta?
title=boswellia&title_type=tka&year_from=1997&year_to=2004&database=1&pageSize=2
0&index=10

It's wonderful that some find relief with their Gold but I would really like
to know if there have been others who have tried the frankincense and myrrh
creams?
Regards ConnieD.

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Caroline Marold - 30 Nov 2004 22:37 GMT

I had no idea that frankincense was Boswellia. It was
one herb I found helpful for my fibro when taken
internally. Sounds like they have also found it helpful
for OA. I know if taken in too much amount, it can
cause diarrhea but them so can everything else. What
else is new. Wonder if you can make a cream from it
yourself. And what would be the recipe.
Duckie

> Article reported in the 28/11/04 Sunday Express supplement....(page 41 for
> those might have it still)
[quoted text clipped - 39 lines]
> creams?
> Regards ConnieD.

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ConnieD. - 30 Nov 2004 22:42 GMT

Found the following site Duckie about Frankincense and Myrrh... might help
if you decide to try it. Regards ConnieD ( Not a medically trained person or
homeopath.)
http://www.bbc.co.uk/health/complementary/archive_oils.shtml
Frankincense/olibanum (Boswellia carterii)
Frankincense is anti-inflammatory, antiseptic, calming, digestive, diuretic,
sedative and tonic.
UsageWhat it's good for
Added to bathwater, or a vaporiser/burner, as a steam inhalation or a few
drops on a handkerchief.Easing respiratory problems such as asthma, catarrh,
coughs and colds, chest infections, sore throats and to relieve anxiety and
promote deep sleep. It is also used for cystitis, haemorrhoids, irregular or
heavy periods, ulcers and nosebleeds.
Diluted and applied to skin.Smoothing wrinkles, rejuvenating ageing skin and
helping wound healing.

CAUTION: Best avoided during first three months of pregnancy. Toxic if used
internally. Dilute well.

Myrrh (Commiphora myrrha)
Myrrh has antiseptic, anti-inflammatory, antimicrobial, anti-fungal and
stimulant properties.
UsageWhat it's good for
A few drops added to a carrier oil and gently massaged into the affected
area or added to warm water and used to bathe the wound or rinsed around the
mouth.Healing wounds, gingivitis, mouth ulcers, ringworm, athlete's foot and
thrush (oral and vaginal).
Added to bathwater or a vaporiser.Relieving respiratory disorders (such as
bronchitis) and catarrh, stimulating the digestive system and appetite and
easing diarrhoea and flatulence, balancing menstrual function and relieving
stress.
Massage.Improves circulation, eases arthritis and muscle and joint aches and
pains. It can be used in skin care for oily or aging skin.

CAUTION: Not to be used during pregnancy. Do not use in high concentrations
or internally.

>I had no idea that frankincense was Boswellia. It was one herb I found
>helpful for my fibro when taken internally. Sounds like they have also
[quoted text clipped - 48 lines]
>> and myrrh creams?
>> Regards ConnieD.

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