I have really needed to go to the grocery store since last Thursday.  Went
to watch middle grandson's seniors all-star baseball game last night and got
home late and hungry.  I slept late this morning (woke up early, tool a pain
pill and went back to bed) and woke up to bare cupboards and absolutely
starving.  Well I headed for the store but know better than to shop in that
state, so I stopped at McDonald's and had an Adult Happy Meal.  A grilled
chicken cobb salad and a bottle of water, with a step meter for the grownups
toy.  The salad was wonderful.  Grilled chicken with lots of blue cheese
bits and lots of ham bits and hard boiled egg bits on greens.  I was half
way thru it before I even looked at the dressing.  First three ingredients
were water, vinegar, and corn syrup so I passed on that, but it really
didn't need it.

I'm down 8 lbs and a very happy camper so far.

Jo