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Medical Forum / Diseases and Disorders / Arthritis / April 2007

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snoring, and shingles AGAIN!

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Aim - 04 Apr 2007 03:09 GMT
Darned shingles. I get them about once or twice a year and this is one
of the times. The nerve pain down my leg is the worst. I know many of
you have had it. Any tricks I may not have tried yet for the pain
levels? I can handle my usual pain, but this nerve pain is a whole
different animal.

The other thing is snoring. I've suddenly started snoring. Never been
one to snore at all, ever, and the last 2-3 months I've been snoring so
much I'm keeping Tish up, and even waking myself up with it. I'm
definitely feeling the effects of the poor sleep, and I know she is.
I've tried the nose strips but they don't work. I can feel what I am
doing when it starts - it's like I close off the holes at the top of my
throat that go up into my nose (dunno the correct anatomical term
sorry!) by just closing them like you do when you drink something. It's
not my tongue blocking, it's like I just close off my breath.

(To see what I'm talking about, pay close attention as you hold your
breath while beginning to breather OUTward through your nose - note
where you close off. That's what I'm doing. Hope it makes sense.

Am open to any advice at ALL. If nothing works I guess next step is a
sleep study.

Aim
Diane - 04 Apr 2007 03:17 GMT
sorry about the shingles. you're not the only ASA'er with them right
now!
i have no advice for you, but i do for tish: earplugs. that's the only
way john and i can sleep in the same room. get the yellow and red ones
that look like foam bullets.

it's allergy season. maybe that's why you're snoring?

feel better soon,

diane
Aim - 04 Apr 2007 03:21 GMT
*giggle*
Sadly, I'm waking her even through the highest-rated earplugs. We
scoured the stores and found some that were 38 or something. Anyway,
yeah, I wake her even with those and I feel like a jerk.

> sorry about the shingles. you're not the only ASA'er with them right
> now!
[quoted text clipped - 7 lines]
>
> diane
Thumper - 04 Apr 2007 22:07 GMT
>*giggle*
>Sadly, I'm waking her even through the highest-rated earplugs. We
>scoured the stores and found some that were 38 or something. Anyway,
>yeah, I wake her even with those and I feel like a jerk.

Try these if you haven't already.  It's very important to get the
proper size.
http://earplugstore.stores.yahoo.net/silnatrubear.html
Thumper
>> sorry about the shingles. you're not the only ASA'er with them right
>> now!
[quoted text clipped - 7 lines]
>>
>> diane
Kelly - 04 Apr 2007 03:57 GMT
Are they giving you the gabapentin for the shingles nerve pain Aim?  I am
already getting that and Keppra for the neuropathic damage from the enbrel
and apparently it is also used for shingles pain.  It took care of my
husband's pain faster than mine but that doesn't surprise me.

I am finding ice is working - and not allowing the area to get warm.  Heat
seems to set off any neuropathic pain .  The ice sort of numbs the area a
bit.

Any idea is welcome.  The reason I have started snoring is the weight gain
and the meds I am afraid.  No ideas - the strips are crap!  The obus forme
pillow does help to keep me on my side though.

Kelly

> Darned shingles. I get them about once or twice a year and this is one of
> the times. The nerve pain down my leg is the worst. I know many of you
[quoted text clipped - 19 lines]
>
> Aim
Judy Bay - 04 Apr 2007 04:45 GMT
Re: snoring. I've wondered if a soft strap under the chin to keep your mouth
closed would work. Has anyone heard if this is effective?

> Darned shingles. I get them about once or twice a year and this is one of
> the times. The nerve pain down my leg is the worst. I know many of you
[quoted text clipped - 19 lines]
>
> Aim
Kelly C. - 04 Apr 2007 06:22 GMT
> Re: snoring. I've wondered if a soft strap under the chin to keep your
> mouth closed would work. Has anyone heard if this is effective?

My husband would suffocate. A lot of his snoring is due a deviated septum
and allergies. And some of it is due to being overweight, and sleeping on
his back.

It's tree sex season and the pollen count is nuts around here.

Kelly C.
Alice Faber - 04 Apr 2007 14:48 GMT
> It's tree sex season

What a wonderful way of putting it!

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AF
"Non Sequitur U has a really, really lousy debate team."
             --artyw raises the bar on rec.sport.baseball

spodosaurus - 04 Apr 2007 19:04 GMT
>> It's tree sex season
>
> What a wonderful way of putting it!

Better than "mmmmmmmm smell that tree sperm, get it right up yer nose!"

:-)

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Many people around the world are waiting for a marrow transplant. Please
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http://www.abmdr.org.au/
http://www.marrow.org/

Kelly C. - 04 Apr 2007 23:16 GMT
>>> It's tree sex season
>>
[quoted text clipped - 3 lines]
>
> :-)

*snort*

Heehee!

Kelly C.
spodosaurus - 04 Apr 2007 12:15 GMT
> Re: snoring. I've wondered if a soft strap under the chin to keep your mouth
> closed would work. Has anyone heard if this is effective?

No. It would make breathing harder, and put more strain on the heart. It
can be used to stop mouth leak of air during CPAP treatment, though.

>> Darned shingles. I get them about once or twice a year and this is one of
>> the times. The nerve pain down my leg is the worst. I know many of you
[quoted text clipped - 19 lines]
>>
>> Aim

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spammage trappage: remove the underscores to reply
Many people around the world are waiting for a marrow transplant. Please
volunteer to be a marrow donor and literally save someone's life:
http://www.abmdr.org.au/
http://www.marrow.org/

Judy Bay - 04 Apr 2007 21:39 GMT
Aw, shucks! I thought I had come up with a simple solution!

>> Re: snoring. I've wondered if a soft strap under the chin to keep your
>> mouth closed would work. Has anyone heard if this is effective?
[quoted text clipped - 26 lines]
>>>
>>> Aim
Sharon & Jack - 05 Apr 2007 04:11 GMT
> Re: snoring. I've wondered if a soft strap under the chin to keep your
> mouth closed would work. Has anyone heard if this is effective?

Not if it's sleep apnea, but a C-Pap is very effective.  From personal
experience - DH does sleep studies, and I finally broke down and agreed to a
sleep study, and am now on C-Pap, I'm no longer sleep deprived, don't fall
asleep as soon as I sit down, and feel much better.

Sharon
Kelly C. - 04 Apr 2007 06:24 GMT
*hugs Aim and Tish*

So sorry about the shingles! And sorry for Tish about the snoring. Brett
snores terribly on his back, but is usually better on his side. Unless it's
an allergic reaction, then I move to the sofa.;o)

Kelly C.

> Darned shingles. I get them about once or twice a year and this is one of
> the times. The nerve pain down my leg is the worst. I know many of you
[quoted text clipped - 19 lines]
>
> Aim
spodosaurus - 04 Apr 2007 12:13 GMT
> Darned shingles. I get them about once or twice a year and this is one
> of the times. The nerve pain down my leg is the worst. I know many of
> you have had it. Any tricks I may not have tried yet for the pain
> levels? I can handle my usual pain, but this nerve pain is a whole
> different animal.

Valcyclovir (Valtrex) :-)

> The other thing is snoring. I've suddenly started snoring. Never been
> one to snore at all, ever, and the last 2-3 months I've been snoring so
[quoted text clipped - 5 lines]
> sorry!) by just closing them like you do when you drink something. It's
> not my tongue blocking, it's like I just close off my breath.

It sounds like obstructive sleep apnea (OSA). One way to lessen the
effects is by losing weight, though this does not help everyone (I've
had OSA all my life and it got no better when I lost 66 pounds, and was
no worse when I gained the weight in the first place).

The other option is to start using a CPAP. I don't know how laws are in
the US, but I've heard it's hard to buy them second hand there. You
should get a referal to a sleep specialist and have a sleep study done,
followed by a titration for CPAP (continuous positive airway pressure).
Some people with only mild to moderate sleep apnea get massive benefits
from CPAP therapy.

Ari

Signature

spammage trappage: remove the underscores to reply
Many people around the world are waiting for a marrow transplant. Please
volunteer to be a marrow donor and literally save someone's life:
http://www.abmdr.org.au/
http://www.marrow.org/

jofirey - 04 Apr 2007 17:49 GMT
> The other thing is snoring. I've suddenly started snoring. Never been one
> to snore at all, ever, and the last 2-3 months I've been snoring so much
[quoted text clipped - 5 lines]
> them like you do when you drink something. It's not my tongue blocking,
> it's like I just close off my breath.

Poor Tish.  Charlie's very loud snoring doesn't bother me anymore.  But I
wouldn't recommend out "cure".  I'm profoundly deaf without my implant and
processor and that gets turned off at night.

Hope the snoring is just from spring allergies and goes away soon.  If it
doesn't there are lots of cures out there.  I think there is even a throat
spray you use at bedtime that makes the soft palate a bit firmer.

If it does keep up though, it is your sleep as well as Tish's and you need
to be checked out for sleep apnea.  There are cures and treatments for that
too.

Jo
Sharon & Jack - 05 Apr 2007 03:44 GMT
Ask your Dr. to order a sleep study.  Sounds like sleep apnea.

Sharon

"Aim" < The other thing is snoring. I've suddenly started snoring. Never
been
> one to snore at all, ever, and the last 2-3 months I've been snoring so
> much I'm keeping Tish up, and even waking myself up with it. I'm
[quoted text clipped - 13 lines]
>
> Aim
BettyB - 05 Apr 2007 06:20 GMT
I have no suggestions but absolute sympathy for you on the Shingles.
I've never had them (touch wood) but my DH had a couple of years ago
and I understand the pain.

I used to snore and keep my DH awake and I didn't get much sleep
either. I finally went to an ENT and had a sleep study done. I have
sleep apnea and now use a CPAP machine. If you do have sleep apnea it
is not just annoying to your partner it is very dangerous for you. You
don't get much quality sleep and greatly increase your risk for heart
attack. Please go to an ENT and get it checked out.

>Darned shingles. I get them about once or twice a year and this is one
>of the times. The nerve pain down my leg is the worst. I know many of
[quoted text clipped - 20 lines]
>
>Aim
--
BettyB  --  www.flamingo-code.com
"I have noticed even people who claim everything is
predestined, and that we can do nothing to change it,
look before they cross the road." - Stephen Hawking
Pope Pie (Sy Lehrman) - 06 Apr 2007 04:23 GMT
> I have no suggestions but absolute sympathy for you on the Shingles.
> I've never had them (touch wood) but my DH had a couple of years ago
[quoted text clipped - 6 lines]
> don't get much quality sleep and greatly increase your risk for heart
> attack. Please go to an ENT and get it checked out.

Any GP can order the appropriate tests and prescribe the machine.

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spodosaurus - 06 Apr 2007 06:36 GMT
>> I have no suggestions but absolute sympathy for you on the Shingles.
>> I've never had them (touch wood) but my DH had a couple of years ago
[quoted text clipped - 10 lines]
>
> --Posted via a free Usenet account from http://www.teranews.com

ENT's don't run the sleep studies. A sleep specialist/pulmonary sleep
specialist is who you'll get referred to from your GP, and they'll run
the testing. A GP does not have the experience or the expertise to
properly select a specific machine, mask, pressure, etc. A sleep clinic
can do this and make sure you get the right components and settings for
you as an individual. Usually you'll get trials on different types of
masks, and perhaps different types of machines (cpap, bipap).

Ari

Signature

spammage trappage: remove the underscores to reply
Many people around the world are waiting for a marrow transplant. Please
volunteer to be a marrow donor and literally save someone's life:
http://www.abmdr.org.au/
http://www.marrow.org/

Pope Pie (Sy Lehrman) - 09 Apr 2007 02:00 GMT
>>> I have no suggestions but absolute sympathy for you on the Shingles.
>>> I've never had them (touch wood) but my DH had a couple of years ago
[quoted text clipped - 17 lines]
> you as an individual. Usually you'll get trials on different types of  
> masks, and perhaps different types of machines (cpap, bipap).

I had my sleep studies ordered by a GP and have had prescriptions written  
by them.  I'm not entirely clear who made the recomendation for the  
pressure, but I believe it was the folks who actually performed the sleep  
study.  I have since moved twice and gone through a couple of machines and  
have never had a new doctor question my assertion that I had been  
prescribed a CPAP.  Come to think of it I've never had a doctor question  
any prescription I claim to have had from a previous doctor, but that is  
another matter.

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BettyB - 09 Apr 2007 06:06 GMT
>>>> I have no suggestions but absolute sympathy for you on the Shingles.
>>>> I've never had them (touch wood) but my DH had a couple of years ago
[quoted text clipped - 26 lines]
>any prescription I claim to have had from a previous doctor, but that is  
>another matter.

In CA and in OR my internist referred me to an ENT who did some tests
in the office - used a scope to look into my airway for any
malformation or possible infection. ENT then referred me to the lab
that did the sleep study. Different methods were used to determine the
proper pressure.
--
BettyB  --  www.flamingo-code.com
"I have noticed even people who claim everything is
predestined, and that we can do nothing to change it,
look before they cross the road." - Stephen Hawking
Pope Pie (Sy Lehrman) - 10 Apr 2007 04:12 GMT
>>>>> I have no suggestions but absolute sympathy for you on the Shingles.
>>>>> I've never had them (touch wood) but my DH had a couple of years ago
[quoted text clipped - 37 lines]
> proper pressure.
> --
That's nice.  I got stuick for two nights in the sleep clinic which my  
insurance companty then refused to pay for.  Mind you, they never payed  
for anything at all.  That was Country Companies of Illinois.  Note that:  
Copuntry Companies of Illinois.  Apparently their attitude is that life is  
a preexisting condition that isn't covered.  They never paid a dime for  
anything.  Ever.  Nothing.  Country Comapanies of Illinois.   Crooks.

Ah.  Now it's time for a drink.  Let's see.  Methotrexate on Friday,  
hmmm.  maybe tomorrow for a drink.

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