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Medical Forum / Diseases and Disorders / Arthritis / February 2007

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OTP: The Fall (quite long)

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Nann Bell - 16 Feb 2007 05:05 GMT
so here's my best shot at describing the whole thing with a touch of humor.  
Donnah could really have done justice to this, but I'll do what I can.

Wednesday morn starts off nicely - it's above zero (Farenheit) outside and
the wind is relatively calm.  Not bad.  Mike and I exchange endearing
Valentine's Day cards and little affectionate pats.  I join him for his
weekday morning prayer service down at the church.  On returning to the
house,  I decide to be helpful and read our gas meter for our church
treasurer who usually does it.  It makes more sense for me to do it as the
snow is about knee deep in that area and I have my snow boots right here with
me.  So off I go, trudging through the snow.  I come back in with snow piled
around the tops of my boots, soaking into the knees of my jeans.  But I'm
feeling noble about then, patting myself on the back for being so helpful.

In the enclosed breezeway, which we use as our mudroom, I change from my
boots into some Birks.  Once in the house, I decide to kick off my sandals to
get into my warm, cozy slippers.  After all, it's still only about 63 in the
house as our heater is quite slow to wake up.  I've kicked off these shoes
hundreds of times, but something goes awry this time.  One foot is down to
socks and I am kicking off the other shoe, when the world turns sideways.  
One moment I'm thinking about emailing in the numbers, the next moment I'm
getting intimately acquainted with the carpet.  Now, in all honesty, I've
come to know this carpet quite well in the last 2.5 years.  I've vacuumed it
umpteen times, removed stains, rescued it from being swallowed up by cat hair
- I really didn't need to get my nose down in it!

Well, despite strong protests from me, my left knee hits with a smash and a
clatter.  My right knee soon follows with a deep thud of its own.  Meanwhile
my right forearm foolishly thinks it could stop my fall on the edge of the
doorway between the kitchen and the dining room.  Wrong! another thud.  And
just to round things off nicely, I stopped the last little bit of this flying
attempt with the wrist that has never been quite the same since I shattered
it 13 years ago in a bicycle accident.  What is it about this wrist getting
in the way of an imaginatively coregraphed fall?

Well, I would like to blame my language at this point on my recent exposure
to reruns of The Sopranos on A&E.  I fear however, that the reality is I
return to my misspent youth for a while there.  About now Puddin' is
wondering why "mom" is writhing on the floor, emitting sounds he hasn't heard
before in our house.  He worriedly runs over and starts sniffing around to
find out if I'm dying.  I'm not actually dying, but am desperately trying to
find my least painful position for the next few minutes.  Move one way, hit
Puddin', try another angle - pain, shift around again and roll onto
Puddin'...straighten out the knee, but not all the way and please don't let
the wrist be broken again and just what is that furry feeling around my
butt.........

I tell Puddin' I need to ice NOW, but he insists on continuing to sniff me
rather than helpfully going to the freezer - even after I almost squash him
in a couple of roll-overs.

After a few minutes, the pain eases enough for me to take some action.  OK,
being a longtime citizen of Gimpdom, I have cold packs in the freezer
awaiting the call to rescue some joint, but how many?  Up on the legs,
straighten out the screamin' knees and dig through the freezer.  Ah-ha!  
three cold packs, one for each knee and one for the wrist & forearm. But
where are the ace wraps for holding them on?  Oh yeah, still in the box from
the last move ---- top shelf in the bathroom, at the back, behind the toilet
paper.  Logical place for a gimp to keep the box of wraps and braces not in
use, right?  sigh...............  

I pull down on the toilet paper, which of course rolls around the bathroom
floor.  Well, I'll worry about that later.  Hopefully Puddin' is out of his
morning play-with-everything-in-sight phase. Streeeeettttcccchhhhh up and
back to scoot out the box.  Damn!  (well, actually it was more of that
Sopranos language, but I'm cleaning things up a bit here!)  The box is firmly
stuck to the painted shelf.  Painfully, I limp back to the kitchen for the
stepstool.  Puddin' watches me, his eyes asking, "what IS going on, Mommy?"  
I growl at him.  He turns to look out the window.

I return to the bathroom with the stepstool.  Did I mention that my hands
aren't entirely warmed up for the day yet?  My reluctant fingers scrabble
determinedly at that box and finally it comes free, flying off the shelf and
narrowly missing my head on its way out of the cabinet.  Safely now on the
floor (the box that is, not me - knees don't like the idea of bending!), I
dig for the ace wraps which are, of course, at the bottom of the box.

Now, there is no way I can get the ice packs under my jeans or under the arm
of my sweatshirt.  In my life as a Floridian, the solution to this would have
been easy.  But here I am in northern Michigan, in February, and did I
mention it was only up to 63 in the house?  So I drag myself to the bedroom
and sit down/lie down on the bed to get into loose fitting fleece pants and a
warm top with loose sleeves.  My knees are protesting this bending, but I'm
not gonna risk falling again!  I limp back to the living room where I've
dropped the ice packs and the ace wraps from the box that tried to take out
my head.  Puddin', lying on the back of the couch, guarding the house through
the living windows, inquires, "meow?"  I mew back rather unhappily and
piteously.  He watches curiously.

I array pillows at one end to prop up my knees and attach cold packs to them
with ace wraps.  Oh, the left one is bleeding now, but the ice should stop
that.  Besides, me bleeding on ace wraps is another time-honored tradition.  
Now getting the ice on my right (dominant) wrist without upsetting the
strategically piled pillows and knees is another adventure.  All I'll say is
thank goodness we have a sturdy coffee table!  At last I lay back in comfort
on the couch at stare at the ceiling.  Gee, this is *really* boring!

I get up from the couch.  Have you tried recently to do this with both knees
and one wrist iced?  Let's just say that I am NOT even remotely graceful.  I
hobble over to the tape deck and start the next tape in the book I'm
currently listening to.  Hobble back to the couch, lie back down again.  
Puddin' comes down from the couch back to see how I am and helpfully lies on
my costochodritis-tender ribcage.  Moaning - no Sopranos language this time -
I shift him over.

Suddenly a realization stikes me!  Remember those slippers I was heading for
back at the beginning of this tale?  Well, they are still on the other side
of the room, where I kicked them off before going out earlier.  Meanwhile, I
have ice on both knees, the throw from the couch is helping to prop up those
knees rather than warming my body and my feet are exposed and getting very
cold!  Ok, no way I'll make it through this without slippers to keep my feet
from freezing. I drag myself up again, except this time I have to shift
Puddin' off myself in the process.  On second thought, maybe I was graceful
before - at least compared to this time!  Puddin' selfishly complains about
having his comfy nest disturbed.  I am NOT sympathetic!

I hobble to my slippers and brace myself against the wall as I slide my feet
into them as, of course, the ice packs won't let my knees bend tso I can pull
them on with my hands.  Back to the couch again.  I lie down and get
comfortable with knees chilled and elevated, wrist chilled and elevated
against my leg and listening to my book.  Puddin' returns and stretches out
on one side of my body after I guide him AWAY from the tender ribs.  Not bad,
now that I'm settled,  I can handle this for a while.  

About now, Mike comes home from the office early.  On this lovely Valentine's
morn, he walks into the house to find his wife stretched out on the couch
with ice packs and ace wraps everywhere.  Some spouses might flip out on
finding a loved one icing three separate areas of the body at one time, but
not Mike. Being a gimp's spouse, he interrupts my tape long enough to hear,
"I fell so I'm icing the joints I hit," then calmly heads off to do some
stuff on the computer.  He may just be getting too accustomed to this!

Oh, gee, about now I remember those 2 mugs of coffee I had for breakfast.  
Actually, it would be more accurate to say my bladder reminds me of that
coffee.  Here I am, lying on the couch, iced up all  over, with coffee going
through my system.  I can't handle getting up again all wrapped up though, so
I have to hang on.  At least concentrating on not peeing and listening to my
book distracts me from my feet (cold even in the slippers) and the painful
cold under the ice packs.  But geez, why wasn't this one of the mornings when
I wait to have my second mug of coffee?

I ice myself through one full side of that tape.  I know 20 minutes is the
recommendation, but I also know there was no way I am getting into all of
these ice packs again soon!  Also there was that 10 minute or so delay in
getting the ice initially.  The icing is effective; there is very little
visible bruising or swelling.  The knot that *was* forming on my forearm went
away with ice, but it and my wrist remain tender.  Both knees hurt like they
are quite bruised, but they look ok - except for the scrape on the left knee.
How did carpet manage to scrape it through my jeans?

Oh, but I had stripped the bed and started a load of laundry before going out
to read the meter.  Can you guess where they laundry room is?  Yup, in the
basement.  So, after icing, I drag myself up and down the stairs a few times,
finishing up that laundry, taking the stairs without bending the left knee.  
And a little bit at a time I manage to get clean sheets on the bed.  By then,
all my leg muscles are starting to spasm from the "excitement".  I decide
I've had enough of this game - time for pain meds, a muscle relaxer and a
nice nap on the bed.  

What do ya know?  Puddin' is sleeping at the head of my side of the bed.  I
figure I'll just slide him over and lie down next to him.  As I do this so
gently, being nice to the little one, my shirt gets uncomfortably twisted.  I
try to straighten that shirt and a familiar sensation comes over me - I am
falling.  Splat!  right on the floor between the bed and the wall.  Elbow of
beleagured right arm slams against the wall.  Great, this is getting to be a
habit.  I don't even bother to curse much this time.  A sigh suffices.

At least the bed is close to the wall and between the two I manage to get up
without aggravating my knees TOO much.  By now, of course, Puddin' is quite
awake, peering curiously at me over the side of the bed.  I've kinda had it
with being considerate of him.  I scoot him across the bed and snuggle up
under my comfy fleece throw and fall asleep.  Next thing I know, I'm waking
up because Puddin' is asleep at my feet, keeping me from moving my legs!  On
the bright side, while stiff and sore, my muscles are calming down and it's
just a matter of time before the bumps and bruises heal up.

Oh, and that box of ace wraps and not-currently-in-use braces is now more
conveniently located on the floor of the hallway linen closet.  And the
toilet paper is back on the shelf.


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Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare

Jean - 16 Feb 2007 14:05 GMT
Oh!  My!  God!  What else is there to say?  What a day you had!!  Hopefully
things are much better today!!!

Jean
Nann Bell - 17 Feb 2007 05:59 GMT
> Oh!  My!  God!  What else is there to say?  What a day you had!!  Hopefully
> things are much better today!!!
>
> Jean

heh, Thursday was a lay low sort of day.  Friday morn though, Puddin', who is
quite furry, coughed up a huge hairball and lots of undigested food - right
on the carpet, about where I fell.  Naturally, Mike was showering in the
basement and I had to clean it up as fast as possible.  My knees haven't
forgiven me for that yet.

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Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare

Kelly C. - 16 Feb 2007 15:45 GMT
((((Nann))))

Ouch!

Kelly C.

> so here's my best shot at describing the whole thing with a touch of
> humor.
[quoted text clipped - 252 lines]
> conveniently located on the floor of the hallway linen closet.  And the
> toilet paper is back on the shelf.
shenmei9wise@gmail.com - 16 Feb 2007 15:59 GMT
Hey nann,
Sorry you fell and suggest traumeel homeopathic remedy (you can get it
at any healthfood store or let me know and I'll drop ship you some).
Almost everyone can take it unless you are on blood thinners and i
don't believe you are.

That said, I wanted to be sympathetic but was too busy laughing.  You
need to send this into arthristis today.

best healing wishes and prayers

m
Nann Bell - 17 Feb 2007 05:59 GMT
> Hey nann,
> Sorry you fell and suggest traumeel homeopathic remedy (you can get it
> at any healthfood store or let me know and I'll drop ship you some).
> Almost everyone can take it unless you are on blood thinners and i
> don't believe you are.

no blood thinners, also no health store within at least an hour's drive - at
least none worth mentioning.  I'll be happy to accept any (with instructions)
as I've been on one of these one thing after another roller coasters for the
last couple of months.  Nothing huge, but never staying ok enough to get
things back into balance.

> That said, I wanted to be sympathetic but was too busy laughing.

well, that was certainly part of my intention!  Even as things kept
happening, I kept thinking about the twists donnah would have given it all.  
She had such a gift for telling the tragi-comic tale.

You
> need to send this into arthristis today.
>
> best healing wishes and prayers
>
> m

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Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare

Sanchona - 21 Feb 2007 14:58 GMT
Hi Nann,

I'm so sorry about your fall.  I didn't find anything to laugh at.  I
guess I don't have a sense of humour when so much pain is involved.

Get well soon, and take care.

Sanchona

> Hey nann,
> Sorry you fell and suggest traumeel homeopathic remedy (you can get it
[quoted text clipped - 8 lines]
>
> m

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"A Family Of Strangers" ISBN: 9781594145438
Published by Five Star/Thomson Gale Publishing

Nann Bell - 24 Feb 2007 13:35 GMT
> Hi Nann,
>
> I'm so sorry about your fall.  I didn't find anything to laugh at.  I
> guess I don't have a sense of humour when so much pain is involved.

Ya know, I'm that way about watching anything that looks painful, but can
find humor in written stuff that is meant to be humorous.  Then my DH will be
laughing away at something on TV or film that has me just cringing.  (he's
not htat way with real life pain, though, never fear!)  It's really
interesting how our different brains and psyches react to things!

But, as the first part was happening at least, I knew I was home alone and
had to keep functioning to take care of myself.  I was close to losing my
grip and realized it was time to take the humorous, what-else-can-go-wrong
approach to keep it together!  So then it was relatively easy to shake my
head and laugh at myself for falling off the bed!  sigh.......  I'm  too good
at such things and learned to deal with it by the time I turnd 10.  (and I'm
not saying how long ago that was!)

> Get well soon, and take care.

Thanks,  the really hard hit left knee *was* doing so much better.  Then this
evening I wass stretching my aching back out, lying on the floor.  Totally
spaced out, thinking about my back, and knelt on that knee in getting up!  
Yowza!  more Sopranos language and I really don't talk like that 99% of the
time!  It's calming down again, very slowly.  

I started using a capsaicin cream for the pain and discovered it helps with
the swelling as well.  Makes sense now that I think about it as the capsaicin
increases circulation in the area.  If I'd thought of that, I would have used
it sooner, though I've had to keep it away from the scraped area!

> Sanchona
>
[quoted text clipped - 10 lines]
>>
>> m

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Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare

Donna G. - 25 Feb 2007 06:12 GMT
Ouch,   Ouch,   and double  Ouch!!!

OK, Nann, no more falling you hear?!!!

Sorry to read of your ouchies, but have to admit I did get a chuckle or
two out of the story!  (you did Donnah proud).   I could just picture
puddin trying to help out a bit!

Please take it easy and be extra kind to yourself while you are healing
up from all of those scrapes and bump and bruises!!!

Sending along some healing thoughts and prayers!!!

Hugs,

Donna G.
.
.
.
ANGELS EXIST, but some times, since they don't all have wings, we call
them FRIENDS......
Nann Bell - 25 Feb 2007 14:09 GMT
> Please take it easy and be extra kind to yourself while you are healing
> up from all of those scrapes and bump and bruises!!!

Heh, I've been trying, but life interferes!  And with fibro, my whole body
begins to ache from not moving enough.  I think it's time to seriously
consider another massage this week.

I was embarassed last week to realize I completely forgot about our food
pantry the day after the fall.  There's no way I could have done it that week
as it involves some walking and some stairs, but we could have at least put
up a sign letting people know what was up!  Oh well, time to move forward.

Signature

Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare

Nann Bell - 25 Feb 2007 14:09 GMT
> Sorry to read of your ouchies, but have to admit I did get a chuckle or
> two out of the story!  (you did Donnah proud).   I could just picture
> puddin trying to help out a bit!

If only I could have success with my efforts to get him to do his kneading on
my back muscles, where it could really feel good!  Well, he is a sweetheart
of a cat, which is good as I wouldn't put up with cleaning up all the fur he
loses otherwise!  (he's a really hairy cat!)

> Please take it easy and be extra kind to yourself while you are healing
> up from all of those scrapes and bump and bruises!!!

Heh, I've been trying, but life interferes!  And with fibro, my whole body
begins to ache from not moving enough.  I think it's time to seriously
consider another massage this week.

I was embarassed last week to realize I completely forgot about our food
pantry the day after the fall.  There's no way I could have done it that week
as it involves some walking and some stairs, but we could have at least put
up a sign letting people know what was up!  Oh well, time to move forward.

Signature

Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare

Rosemarie Shiver - 16 Feb 2007 16:16 GMT
{{{Nann}}}

    Still and always being a Floridiot....why didn't you just throw
yourself into the snow with the one undamaged arm kept out? Seems it woulda
been easier, icing-wise and Mike mighta actually offered to help out some.
Tsk on him, fertrue.

    That said, do you know why you have balance issues? And if not...when
will ya know, Hon? Any chance of ya'll coming home?<hint, hint>

Warm (and Dry) Hugs from Rosie

Signature

"If you wanna get it done, you gotta fight for yourself." -- Meat Loaf, Bat
Outta Hell II

> so here's my best shot at describing the whole thing with a touch of humor.
> Donnah could really have done justice to this, but I'll do what I can.
[quoted text clipped - 175 lines]
> conveniently located on the floor of the hallway linen closet.  And the
> toilet paper is back on the shelf.
Nann Bell - 17 Feb 2007 05:59 GMT
> {{{Nann}}}
>
>      Still and always being a Floridiot....why didn't you just throw
> yourself into the snow with the one undamaged arm kept out?

ah... yeah.......... one way to solve the bumps and bruises problem is to
just have everything amputated due to frostbite.  Alternatively, our
neighbors might have had me committed if they'd seen me out in the snow in
shorts, a T shirt and snowboots, dunking my knees and arm in the drifts.  
Gotta ask Phyllis what she would have though had she seen that out her
window!  

Seems it woulda
> been easier, icing-wise and Mike mighta actually offered to help out some.
> Tsk on him, fertrue.

well, by the time he walked in, I was pretty well settled with ice and all.  
He's just used to me managing most things.  Now that I think of it, he may
well be the one who put the toilet paper back on the shelf.  I don't remember
doing that.  And he's forbidden to help with laundry or making the bed unless
I ask.  He's a little too "creative" in how he does those things.  (and he
did have the infamous bachelor pink underwear when we met.)

>      That said, do you know why you have balance issues? And if not...when
> will ya know, Hon?

actually, my balance is excellent, thanks to years of childhood dance lessons
and making balance an important part of my exercising nowadays.  but...... I
do seem to have the hypermobile's propioceptive issues.  If I'm not paying
attention, I constantly cut corners too short and misjudge doorways and such.
Had to train it out of myself for driving a car!

It's another of those ironies - I can walk a balance beam and am a mountain
goat on hiking trails and river rocks and such, but I'm constantly bumping
into door frames and walking into walls and furniture.  Just get distracted
in seemingly safe situations.  That has given rise to a couple of
doc-in-a-box visits and a suggestion from Mike that I be a bit more careful.  
;-)

Any chance of ya'll coming home?<hint, hint>

Gator Country is the best!  but that's still a bit north of you.  These days,
aside from visits and vacations, we're going where we're led.  One thing I
know, if we do end up moving back to Florida, the snow shovels STAY HERE!  
Never thought I'd be living in a four-snow-shovel household.

Signature

Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare

Rosemarie Shiver - 17 Feb 2007 14:06 GMT
Wherever you are ya gotta stick with only 80% of ROM and pulling it all
in...remember, we HM'ers are floppy! Practice, practice, practice! Heal up
well from the bumpolas, Nann.

ReHugs from Rosie

Signature

"If you wanna get it done, you gotta fight for yourself." -- Meat Loaf, Bat
Outta Hell II

>
> > {{{Nann}}}
[quoted text clipped - 42 lines]
> know, if we do end up moving back to Florida, the snow shovels STAY HERE!
> Never thought I'd be living in a four-snow-shovel household.
Nann Bell - 19 Feb 2007 02:46 GMT
>   Wherever you are ya gotta stick with only 80% of ROM and pulling it all
> in...remember, we HM'ers are floppy! Practice, practice, practice! Heal up
> well from the bumpolas, Nann.
>
> ReHugs from Rosie

how true, how true.  Now that I don't have access to machines for weight
training, I refuse to go above 5 pounds in hand-held stuff.  I fear I
wouldn't be able to control the ROM well enough with heavier weights.  
'sides, I get a pretty good workout by really slowing it down!  

I started using the heating pad on the worse knee today - my that was nice,
especially with the omnipresent chill around here!

Signature

Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare

Diane - 16 Feb 2007 18:54 GMT
oh nann, that was too funny--except for the part about you being hurt
and in pain. i bet we all could relate. i think you held it together
quite well.

diane
ps--watching the sopranos always does something to my language, too.
d'huit - 16 Feb 2007 19:04 GMT
y'know, the wggfc (the wingless gladys good fairy club) should write a
jointly authored book and call it, "a lateral perspective of walking
surfaces", "i can fly, i can fly!  thud!", or maybe, "horizontal
insistance".   you did donnah proud!  you got me laughing and i know how
unfunny these kinds of falls can be.

thank goodness you didn't re-break your wrist!  that's scary stuff.  as for
mike's reaction--he saw you after you got yourself together again.  i'm sure
if he had seen what sweet puddin saw, his reaction would have been waaaaay
different.

(((((((((((((((((((nann)))))))))))))))  i don't envy how your poor battered
bod must be feeling today, sweetie.  i hope it heals up quickly for you.

kate
(you made me shudder, remembering  my close call fall right after the
violent windstorm we had in december.   i was unaware that storm blew down a
large aluminum traffic control sign in front of my house, right on my path
to my mailbox.  it was quickly covered by snow, made invisible, also made
more slippery than any ice i've ever slipped on.  i, too, put out my damaged
wrist hand to lessen the impact, but luckily my hand slid on the surface
like my feet did.  i only injured my dignity, when my klutziness was noticed
by two cars that stopped to help.)

so here's my best shot at describing the whole thing with a touch of humor.
Donnah could really have done justice to this, but I'll do what I can.

Wednesday morn starts off nicely - it's above zero (Farenheit) outside and
the wind is relatively calm.  Not bad.  Mike and I exchange endearing
Valentine's Day cards and little affectionate pats.  I join him for his
weekday morning prayer service down at the church.  On returning to the
house,  I decide to be helpful and read our gas meter for our church
treasurer who usually does it.  It makes more sense for me to do it as the
snow is about knee deep in that area and I have my snow boots right here
with
me.  So off I go, trudging through the snow.  I come back in with snow piled
around the tops of my boots, soaking into the knees of my jeans.  But I'm
feeling noble about then, patting myself on the back for being so helpful.

In the enclosed breezeway, which we use as our mudroom, I change from my
boots into some Birks.  Once in the house, I decide to kick off my sandals
to
get into my warm, cozy slippers.  After all, it's still only about 63 in the
house as our heater is quite slow to wake up.  I've kicked off these shoes
hundreds of times, but something goes awry this time.  One foot is down to
socks and I am kicking off the other shoe, when the world turns sideways.
One moment I'm thinking about emailing in the numbers, the next moment I'm
getting intimately acquainted with the carpet.  Now, in all honesty, I've
come to know this carpet quite well in the last 2.5 years.  I've vacuumed it
umpteen times, removed stains, rescued it from being swallowed up by cat
hair
- I really didn't need to get my nose down in it!

Well, despite strong protests from me, my left knee hits with a smash and a
clatter.  My right knee soon follows with a deep thud of its own.  Meanwhile
my right forearm foolishly thinks it could stop my fall on the edge of the
doorway between the kitchen and the dining room.  Wrong! another thud.  And
just to round things off nicely, I stopped the last little bit of this
flying
attempt with the wrist that has never been quite the same since I shattered
it 13 years ago in a bicycle accident.  What is it about this wrist getting
in the way of an imaginatively coregraphed fall?

Well, I would like to blame my language at this point on my recent exposure
to reruns of The Sopranos on A&E.  I fear however, that the reality is I
return to my misspent youth for a while there.  About now Puddin' is
wondering why "mom" is writhing on the floor, emitting sounds he hasn't
heard
before in our house.  He worriedly runs over and starts sniffing around to
find out if I'm dying.  I'm not actually dying, but am desperately trying to
find my least painful position for the next few minutes.  Move one way, hit
Puddin', try another angle - pain, shift around again and roll onto
Puddin'...straighten out the knee, but not all the way and please don't let
the wrist be broken again and just what is that furry feeling around my
butt.........

I tell Puddin' I need to ice NOW, but he insists on continuing to sniff me
rather than helpfully going to the freezer - even after I almost squash him
in a couple of roll-overs.

After a few minutes, the pain eases enough for me to take some action.  OK,
being a longtime citizen of Gimpdom, I have cold packs in the freezer
awaiting the call to rescue some joint, but how many?  Up on the legs,
straighten out the screamin' knees and dig through the freezer.  Ah-ha!
three cold packs, one for each knee and one for the wrist & forearm. But
where are the ace wraps for holding them on?  Oh yeah, still in the box from
the last move ---- top shelf in the bathroom, at the back, behind the toilet
paper.  Logical place for a gimp to keep the box of wraps and braces not in
use, right?  sigh...............

I pull down on the toilet paper, which of course rolls around the bathroom
floor.  Well, I'll worry about that later.  Hopefully Puddin' is out of his
morning play-with-everything-in-sight phase. Streeeeettttcccchhhhh up and
back to scoot out the box.  Damn!  (well, actually it was more of that
Sopranos language, but I'm cleaning things up a bit here!)  The box is
firmly
stuck to the painted shelf.  Painfully, I limp back to the kitchen for the
stepstool.  Puddin' watches me, his eyes asking, "what IS going on, Mommy?"
I growl at him.  He turns to look out the window.

I return to the bathroom with the stepstool.  Did I mention that my hands
aren't entirely warmed up for the day yet?  My reluctant fingers scrabble
determinedly at that box and finally it comes free, flying off the shelf and
narrowly missing my head on its way out of the cabinet.  Safely now on the
floor (the box that is, not me - knees don't like the idea of bending!), I
dig for the ace wraps which are, of course, at the bottom of the box.

Now, there is no way I can get the ice packs under my jeans or under the arm
of my sweatshirt.  In my life as a Floridian, the solution to this would
have
been easy.  But here I am in northern Michigan, in February, and did I
mention it was only up to 63 in the house?  So I drag myself to the bedroom
and sit down/lie down on the bed to get into loose fitting fleece pants and
a
warm top with loose sleeves.  My knees are protesting this bending, but I'm
not gonna risk falling again!  I limp back to the living room where I've
dropped the ice packs and the ace wraps from the box that tried to take out
my head.  Puddin', lying on the back of the couch, guarding the house
through
the living windows, inquires, "meow?"  I mew back rather unhappily and
piteously.  He watches curiously.

I array pillows at one end to prop up my knees and attach cold packs to them
with ace wraps.  Oh, the left one is bleeding now, but the ice should stop
that.  Besides, me bleeding on ace wraps is another time-honored tradition.
Now getting the ice on my right (dominant) wrist without upsetting the
strategically piled pillows and knees is another adventure.  All I'll say is
thank goodness we have a sturdy coffee table!  At last I lay back in comfort
on the couch at stare at the ceiling.  Gee, this is *really* boring!

I get up from the couch.  Have you tried recently to do this with both knees
and one wrist iced?  Let's just say that I am NOT even remotely graceful.  I
hobble over to the tape deck and start the next tape in the book I'm
currently listening to.  Hobble back to the couch, lie back down again.
Puddin' comes down from the couch back to see how I am and helpfully lies on
my costochodritis-tender ribcage.  Moaning - no Sopranos language this
time -
I shift him over.

Suddenly a realization stikes me!  Remember those slippers I was heading for
back at the beginning of this tale?  Well, they are still on the other side
of the room, where I kicked them off before going out earlier.  Meanwhile, I
have ice on both knees, the throw from the couch is helping to prop up those
knees rather than warming my body and my feet are exposed and getting very
cold!  Ok, no way I'll make it through this without slippers to keep my feet
from freezing. I drag myself up again, except this time I have to shift
Puddin' off myself in the process.  On second thought, maybe I was graceful
before - at least compared to this time!  Puddin' selfishly complains about
having his comfy nest disturbed.  I am NOT sympathetic!

I hobble to my slippers and brace myself against the wall as I slide my feet
into them as, of course, the ice packs won't let my knees bend tso I can
pull
them on with my hands.  Back to the couch again.  I lie down and get
comfortable with knees chilled and elevated, wrist chilled and elevated
against my leg and listening to my book.  Puddin' returns and stretches out
on one side of my body after I guide him AWAY from the tender ribs.  Not
bad,
now that I'm settled,  I can handle this for a while.

About now, Mike comes home from the office early.  On this lovely
Valentine's
morn, he walks into the house to find his wife stretched out on the couch
with ice packs and ace wraps everywhere.  Some spouses might flip out on
finding a loved one icing three separate areas of the body at one time, but
not Mike. Being a gimp's spouse, he interrupts my tape long enough to hear,
"I fell so I'm icing the joints I hit," then calmly heads off to do some
stuff on the computer.  He may just be getting too accustomed to this!

Oh, gee, about now I remember those 2 mugs of coffee I had for breakfast.
Actually, it would be more accurate to say my bladder reminds me of that
coffee.  Here I am, lying on the couch, iced up all  over, with coffee going
through my system.  I can't handle getting up again all wrapped up though,
so
I have to hang on.  At least concentrating on not peeing and listening to my
book distracts me from my feet (cold even in the slippers) and the painful
cold under the ice packs.  But geez, why wasn't this one of the mornings
when
I wait to have my second mug of coffee?

I ice myself through one full side of that tape.  I know 20 minutes is the
recommendation, but I also know there was no way I am getting into all of
these ice packs again soon!  Also there was that 10 minute or so delay in
getting the ice initially.  The icing is effective; there is very little
visible bruising or swelling.  The knot that *was* forming on my forearm
went
away with ice, but it and my wrist remain tender.  Both knees hurt like they
are quite bruised, but they look ok - except for the scrape on the left
knee.
How did carpet manage to scrape it through my jeans?

Oh, but I had stripped the bed and started a load of laundry before going
out
to read the meter.  Can you guess where they laundry room is?  Yup, in the
basement.  So, after icing, I drag myself up and down the stairs a few
times,
finishing up that laundry, taking the stairs without bending the left knee.
And a little bit at a time I manage to get clean sheets on the bed.  By
then,
all my leg muscles are starting to spasm from the "excitement".  I decide
I've had enough of this game - time for pain meds, a muscle relaxer and a
nice nap on the bed.

What do ya know?  Puddin' is sleeping at the head of my side of the bed.  I
figure I'll just slide him over and lie down next to him.  As I do this so
gently, being nice to the little one, my shirt gets uncomfortably twisted.
I
try to straighten that shirt and a familiar sensation comes over me - I am
falling.  Splat!  right on the floor between the bed and the wall.  Elbow of
beleagured right arm slams against the wall.  Great, this is getting to be a
habit.  I don't even bother to curse much this time.  A sigh suffices.

At least the bed is close to the wall and between the two I manage to get
up
without aggravating my knees TOO much.  By now, of course, Puddin' is quite
awake, peering curiously at me over the side of the bed.  I've kinda had it
with being considerate of him.  I scoot him across the bed and snuggle up
under my comfy fleece throw and fall asleep.  Next thing I know, I'm waking
up because Puddin' is asleep at my feet, keeping me from moving my legs!  On
the bright side, while stiff and sore, my muscles are calming down and it's
just a matter of time before the bumps and bruises heal up.

Oh, and that box of ace wraps and not-currently-in-use braces is now more
conveniently located on the floor of the hallway linen closet.  And the
toilet paper is back on the shelf.

Signature

Nann
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Simply the thing I am shall make me live --- William Shakespeare

Plantmistress - 16 Feb 2007 19:24 GMT
Poor Nann!  I hope you are feeling a little better today.  *very
gentle hugs*

Shannon
Ann - 16 Feb 2007 23:35 GMT
It's funny the way you tell the story, but I am sorry about all the
"ouchies".  Why is it a law of nature that if we are going to fall it's
always on some place that already hurts?

BTW I thought I had cleaned up my vocabulary after retiring from a
trucking company, but watching the Sopranos has brought it all back.
Shame on me!

Ann
Fire Chief - 17 Feb 2007 01:05 GMT
> so here's my best shot at describing the whole thing with a touch of humor.  

> I ice myself through one full side of that tape.  

Nann, would it not have been easier to become a "snow angel"
outside?  <g>

I didn't know you took writing lessons from Larry.

... Paper is always strongest at the perforations.
Squirrely - 17 Feb 2007 03:38 GMT
Nann,

oh ouch, that had to hurt and hurt.

But I do believe you made donnah proud. It was great, you did it with the
right amount of humor. I had to read it to Jim.

Hope you heal all your booboos and ouchies fast.

Signature

  Love and hugs Jo

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> so here's my best shot at describing the whole thing with a touch of
> humor.
[quoted text clipped - 252 lines]
> conveniently located on the floor of the hallway linen closet.  And the
> toilet paper is back on the shelf.
 
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