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Medical Forum / Diseases and Disorders / Arthritis / November 2006

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Nightshades

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Phil Rhodes - 20 Nov 2006 19:11 GMT
When I first started having problems with arthritus, I spoke with an
older friend who had trouble. He told me about the nightshade family -
potatoes, tomatoes, eggplant, green peppers - plants that have toxic leaves;
and specifically, that these plants would cause inflamation in some people,
and that I should avoid them.
   I found the idea of giving up potatoes absolutely impossible. However,
the pain in my fingers was continuing to annoy me (I was in my 50s) and
nothing seemed to help, so I vowed to give it a try.
   Sure enough, after about a week of no potatoe (no chips, no baked, no
mashed, no fried) the pain in my finger joints went away, and has not
returned. Now that doesn't mean I don't occasionally have a french fry, but
I restrict my intake of the nightshades. Corn meal became my friend -
tortilla chips became my favorite.
   Yet, I haven't seen this mentioned here in this newsgroup. Or did I miss
such a posting?
Harvey R. Stone - 20 Nov 2006 22:13 GMT
>    When I first started having problems with arthritus, I spoke with an
> older friend who had trouble. He told me about the nightshade family -
[quoted text clipped - 11 lines]
>    Yet, I haven't seen this mentioned here in this newsgroup. Or did I
> miss such a posting?

Wellll, its been awhile but the nightshade family is not our friend and the
best you can do to not have anything to do with as much of it as you can,,,,
is to your benefit.
Harv
cyak@rivers.com - 21 Nov 2006 01:50 GMT
> Sure enough, after about a week of no potatoe (no chips, no baked, no
>mashed, no fried) the pain in my finger joints went away, and has not
[quoted text clipped - 3 lines]
>    Yet, I haven't seen this mentioned here in this newsgroup. Or did I miss
>such a posting?

If you do an advanced google search on this newsgroup you will find
many discussions of nightshade fruits errr.... vegetables.  Avoiding
nightshade  helps some people but not everyone.  Also there are more
nightshade (fruits) vegetables than potatoes, peppers, tomatoes,
tomatillos, and eggplant are all in the nightshade family.  Do those
nightshade veggies affect your arthritis?
Phil Rhodes - 21 Nov 2006 02:34 GMT
Not anymore, not since I went without. I was a daily consumer of potatoes,
but the pain and swelling went away when I quit eating them. I never
consumed enough other nightshades to comment on them.

>> Sure enough, after about a week of no potatoe (no chips, no baked, no
>>mashed, no fried) the pain in my finger joints went away, and has not
[quoted text clipped - 12 lines]
> tomatillos, and eggplant are all in the nightshade family.  Do those
> nightshade veggies affect your arthritis?
Fire Chief - 21 Nov 2006 07:57 GMT
> Yet, I haven't seen this mentioned here in this newsgroup. Or did I miss
> such a posting?

Nightshades are a subject in ASA occassionally.  You
can google the subject and receive thousands of results.

And it all boils down to "nothing fits everyone the same."

We would all be walking skeletons if we stopped eating
everything someone, somewhere, swears "cured" their
arthritis when they removed it from their diet.   There
would be absolutely nothing left to eat.

... Ratio of igloo's circumference to diameter:   Eskimo pi
 
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