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Medical Forum / Diseases and Disorders / Arthritis / September 2006

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Stress - shake it off

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Califchief - 15 Sep 2006 02:48 GMT
alt.support.cancer.prostate

               Shake It Off and Step Up

        A parable is told of a farmer who owned an old mule. The mule
fell into the farmer's well. The farmer heard the mule 'braying', or
whatever mules do when they fall into wells.

        After carefully assessing the situation, the farmer sympathized
with the mule, but decided that neither the mule nor the well was worth
the trouble of saving.   Instead, he called his neighbors together and
told them what had happened ...and enlisted them to help haul dirt to
bury the old mule in the well and put him out of his misery.

        Initially, the old mule was hysterical! But as the farmer and
his neighbors continued shoveling and the dirt hit his back ... a
thought struck him. It suddenly dawned on the mule that every time a
shovel load of dirt landed on his back ... HE SHOULD SHAKE IT OFF AND
STEP UP!

        This he did, blow after blow. "Shake it off and step up...shake
it off and step up...shake it off and step up!" He repeated to encourage
himself. No matter how painful the blows, or how distressing the
situation seemed the old mule fought "panic" and just kept right on
SHAKING IT OFF AND STEPPING UP!

        It wasn't long before the old mule, battered and exhausted,
STEPPED TRIUMPHANTLY OVER THE WALL OF THAT WELL! What seemed like it
would bury him, actually blessed him...all because of the manner in
which he handled his adversity.

        THAT'S LIFE! If we face our problems and respond to them
positively, and refuse to give in to panic, bitterness, or self-pity...
THE ADVERSITIES THAT COME ALONG TO BURY US USUALLY HAVE WITHIN THEM THE
POTENTIAL TO BENEFIT AND BLESS US!

      Remember that FORGIVENESS, FAITH, PRAYER, PRAISE, and HOPE...all
are excellent ways to "SHAKE IT OFF AND STEP UP" out of the wells in
which we find ourselves!

      We all understand that at times life is no picnic, however, this
life can also be viewed as awesome and full of possibilities.

... I diet religiously:  I eat what I want and pray I don't gain weight.
Harvey R. Stone - 15 Sep 2006 17:11 GMT
Thanks Chief,,,,,,  That story will be passed on to those that need it and
those that might need it.
Harv

>                Shake It Off and Step Up
>
[quoted text clipped - 38 lines]
>
> ... I diet religiously:  I eat what I want and pray I don't gain weight.
d'huit - 16 Sep 2006 18:45 GMT
that's an old one, but i've always loved it!

kate
alt.support.cancer.prostate

               Shake It Off and Step Up

        A parable is told of a farmer who owned an old mule. The mule
fell into the farmer's well. The farmer heard the mule 'braying', or
whatever mules do when they fall into wells.

        After carefully assessing the situation, the farmer sympathized
with the mule, but decided that neither the mule nor the well was worth
the trouble of saving.   Instead, he called his neighbors together and
told them what had happened ...and enlisted them to help haul dirt to
bury the old mule in the well and put him out of his misery.

        Initially, the old mule was hysterical! But as the farmer and
his neighbors continued shoveling and the dirt hit his back ... a
thought struck him. It suddenly dawned on the mule that every time a
shovel load of dirt landed on his back ... HE SHOULD SHAKE IT OFF AND
STEP UP!

        This he did, blow after blow. "Shake it off and step up...shake
it off and step up...shake it off and step up!" He repeated to encourage
himself. No matter how painful the blows, or how distressing the
situation seemed the old mule fought "panic" and just kept right on
SHAKING IT OFF AND STEPPING UP!

        It wasn't long before the old mule, battered and exhausted,
STEPPED TRIUMPHANTLY OVER THE WALL OF THAT WELL! What seemed like it
would bury him, actually blessed him...all because of the manner in
which he handled his adversity.

        THAT'S LIFE! If we face our problems and respond to them
positively, and refuse to give in to panic, bitterness, or self-pity...
THE ADVERSITIES THAT COME ALONG TO BURY US USUALLY HAVE WITHIN THEM THE
POTENTIAL TO BENEFIT AND BLESS US!

      Remember that FORGIVENESS, FAITH, PRAYER, PRAISE, and HOPE...all
are excellent ways to "SHAKE IT OFF AND STEP UP" out of the wells in
which we find ourselves!

      We all understand that at times life is no picnic, however, this
life can also be viewed as awesome and full of possibilities.

... I diet religiously:  I eat what I want and pray I don't gain weight.
DeeTee and Bob Taggart - 17 Sep 2006 23:37 GMT
Chief - I have always loved this story. Thank you for printing it for me.

Hugs, DeeTee

> alt.support.cancer.prostate
>
[quoted text clipped - 40 lines]
>
> ... I diet religiously:  I eat what I want and pray I don't gain weight.
 
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