The last few days here in Ontario have been scorching. The humidex has
been very high and relentless morning, noon and night. The last few
days have seen me getting next to no sleep at all. My legs aching, feet
burning and restless, lower back aching more than usual. Last night
even my arms and shoulders were aching. It's almost a torturous feeling
as there seems to be nothing that brings relief or comfortability that
enables me to stay asleep for more than a few minutes at a time.
I don't have any medical coverage and I'm on a disibility pension.(52,
married, 3 children, 2 still at home).
The fenantyl pain patch seemed to bring relief when I tried it a week
or so ago. But I can't afford the exorbatant pricing of those things.
I'm also a Hemophiliac with cirrohis from Hepititis C. Which brings its
own problems to the table.
But for now, I really need to start getting some good night sleeps.
Does anyone have any suggestions or advice for me?
I appreciate any and all comments, thank you.
Paul....
Tin Lizzie - 17 Jul 2006 15:10 GMT
Hi Paul
You should have medical coverage from our OHIP. You can also apply to have
your drugs covered under the "Trillium plan", It is for low income people.
I used it for some years but can't remember whether it is all covered or
whether you have to pay a small percentage. Sorry about suffering from the
heat. Maybe spending part of the day at a mall that is air conditioned
would help. I live in Ontario too and it is unbearable hot.
Sincerely
Lorrie F
> The last few days here in Ontario have been scorching. The humidex has
> been very high and relentless morning, noon and night. The last few
[quoted text clipped - 20 lines]
>
> Paul....
Paul G. - 17 Jul 2006 21:36 GMT
Tin: Oh yeah, I know I have OHIP..I actually meant prescription drug
coverage, sorry.
We recently applied for Trillium still waiting to hear back.
Thanks.
Paul
jb - 18 Jul 2006 04:28 GMT
Hi paul,
You have my kindest thoughts and prayers. I do feel for you. that pain is
awfull, as I have it myself. I now have a med part D that helps with pain
meds. I have been getting a spinal epidural that last me about 2 months. it
is some relief. I can only get 1 more inject and dont know what will happen
then. they told me surgery for felief. Have you been told that? Are you
not on any meds? As others have advised, if you dont have AC at home,
perhaps you could hang out at a mall or somewhere it is cool. I will keep
you in my prayers.
janice
| Tin: Oh yeah, I know I have OHIP..I actually meant prescription drug
| coverage, sorry.
[quoted text clipped - 3 lines]
|
| Paul
Joan Carter - 17 Jul 2006 22:02 GMT
>Hi Paul
>You should have medical coverage from our OHIP. You can also apply to have
[quoted text clipped - 5 lines]
>Sincerely
>Lorrie F
Trillium pays some but not all the cost of drugs. They take your income into
account. For some high cost drugs your doctor can fill out a Limited Use
certificate, for others a Section 8. Lots of forms to fill out at first, but
once accepted by Trillium there is no re-application needed each year. That just
started this year, I believe. You still need to pay a dispensing fee though, but
that is $2.00, not the usually $10. something.
---
Joan
Nann Bell - 18 Jul 2006 04:34 GMT
Ah, Paul, I hope the front that is finally bringing us some relief here in
northern Michigan will be helping you ouut some in Ontario as well!
Meanwhile, I'm assuming you know all the basics of cooling off with floor
fans and ice and bringing in what cooler outside nightime air you can (though
I'm often surprised at how many people don't think to get comforters off
their beds in hot weather!).
Beyond all of that stuff, when we lived in Boston without air conditioning,
we learned to get out of our rooms in the evening. As much as possible, we'd
go to a nearby bookstore that was air conditioned and sold cool drinks and
didn't mind you sitting in their chairs reading. We could read their books
or bring our own. The advantages were twofold: 1) we got cooled off some
ourselves, easing the overall strain on our bodies with a few hours of
relative comfort and 2) because we weren't at home with computer, TV and/or
lights on, we didn't add additional heat to our rooms. It still wasn't
comfortable, but cooling off some in the evening did help us sleep a bit
better. (Personally, I'd take a cool shower when we returned. The DH is a
person who finds showers wakening experiences so would wait until morning
usually even in the heatwaves.) I don't know why or how that cooling effect
helped us sleep again in the heat, but it did. If you can spend your evening
in a/c anywhere (stores, libraries, etc.), do so.

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