Once the damage is done, there is no way to undo it except by a replacement.
I had one and couldn't believe I had waited and hurt for so long!
Gwen

I read on this forum that OA isn't just wear and tear. why do some
people like you and me get it so badly when others that had the same
activity level might not have OA at all. someone here said, and I think
it's true ,that there is an inflammatory process at work. for instance,
many OA sufferers also have inflammatory bowel diseases which can be
connected to skin and eye problems. maybe someone could discuss this
subject further.
that being said, I was diagnosed with OA when I was 55. it, too, got
steadily worse. Finally, I couldn't stand it any longer and had 2 hip
replacements this winter. I'm still recovering from the second so don't
feel like tap dancing yet. i sense your frustration and really
understand and sympathize with you. Take care.